Is the Tan Worth It? The Truth Behind Sun Damage

In honor of Skin Cancer Awareness Month and Melanoma Awareness Month, Dr. Mona Foad, founder and board-certified dermatologist at Mona Dermatology, shares why preventing sun damage should be a top priority for you and your family. See the full article featured in Cincinnati Magazine.

How UV Damage Affects Our Skin

UV damage from the sun affects our skin in many different ways. There are three types of UV Rays: UVC, UVB and UVA. UVC is typically filtered out by the ozone, so we primarily focus on protecting our skin from UVA and UVB rays. UVA go deeper into the skin and can cause more aging and skin cancer risk due to the deeper damage they can cause. Specifically, these rays can contribute to the breakdown of collagen and elastin in our skin.

These key proteins decrease naturally as we age, but sun exposure can accelerate their breakdown. This leads to signs of aging such as wrinkles, loss of elasticity, and sagging. In addition, they cause free radical damage, which increases our risk of developing skin cancers. UVB, or burning rays, are responsible for your sunburn and causing your skin to develop a tan. Over time, multiple sunburns and tans lead to the formation of brown spots and precancerous lesions. If you think about it, a tan is simply your skin’s way of protecting itself from further damage from the sun’s rays and is not actually a good thing.

Preventing Sun Damage

The best way to protect against sun damage is by wearing sunscreen. Using a broad spectrum sunscreen can protect you from both UVA and UVB rays. This protection can decrease your risk of developing a sunburn in the short term, and also reduce the risk for premature aging and skin cancers in the long term. I always look for a sunscreen with zinc oxide, because this physical sunblock is a great way to protect against UVA and UVB rays. Zinc oxide is also good for people with sensitive skin who are concerned about having a reaction to sunscreen. Finally, always look for a reef safe sunscreen, and avoid sunscreens with oxybenzone.

If you want to boost your protection against environmental damage, antioxidants are also worth considering. These topical skincare products protect against free radical damage in the environment which can harm cells, causing premature aging. Good antioxidants can also help protect your skin against pollution, which also can cause free radical damange. Other options for added protection include wearing a broad-brimmed hat or UPF clothing. If you can, try avoiding the sun at peak hours, from 10 am to 2 pm.

Treating Sun Damage

First and foremost, getting an annual complete skin exam from a dermatologist is the easiest and best way to prevent skin cancers from developing. When caught early, the cure-rate for skin cancers is 99%! In this 15-minute visit, your dermatologist will look at your skin from head to toe. They will ensure you do not have any suspicious looking spots that may need to be treated. If you have visible sun damage (like brown spots) or a history of skin cancers and pre-cancers, there are several options to treat your existing damage.

Our office offers several laser and light treatments that use focused laser or light energy to target specific layers of your skin and treat the sun damage there. This can be beneficial both for the cosmetic appearance of sun damage and also preventing the formation of more serious skin cancers. Chemical peels are also a great choice for addressing existing sun damage. During a chemical peel, a provider applies a speciallyformulated solution that gently exfoliates the top layer of skin. This helps encourage the turnover of new, healthy skin cells in the treated area. Lastly, photodynamic therapy, or PDT, is another in-office option for treating sun damage. Many patients with Actinic Keratoses (also known as pre-cancers) find this in-office procedure preferable to at-home topical creams. A few treatment sessions will typically reduce or clear a large area of pre-cancers.

Get Scheduled!

Mona Dermatology is your partner in healthy, beautiful skin! From finding the perfect sunscreen, to annual skin exams and cosmetic treatments, we offer everything you need for your skin. You can schedule a visit here or by calling 513.984.4800.

Hair Removal For PCOS: Which is Best For You? | As Seen in MedEsthetics

Dealing with unwanted hair due to PCOS can be frustrating, but modern hair removal treatments offer real solutions. MedEsthetics’ article explores how electrolysis and laser hair removal work differently. Dr. Alexandra Bowles weighs in on which might be the better fit for your skin, hair type, and hormonal needs.

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How do electrolysis and laser hair removal work differently for treating unwanted hair caused by PCOS?

Electrolysis and laser hair removal are both effective methods for reducing unwanted hair. They differ in the way they target hair follicles. Electrolysis uses a tiny electric current to destroy the hair follicle. This method makes it a great option for all skin tones and hair types. It’s especially useful for those with PCOS because it targets each follicle individually, offering long-term results. Laser hair removal, on the other hand, uses light to target pigment in the hair. It’s most effective on people with light skin and dark hair. For those with PCOS, it can sometimes require more sessions or touch-ups due to hormonal fluctuations that cause hair regrowth.

Are there any specific considerations for someone with PCOS when it comes to choosing between these two treatments?

If you have PCOS, it’s important to consider how your hormones may impact hair growth. For many women with PCOS, hair growth can be more persistent or widespread due to hormonal imbalances. I’ve found that electrolysis tends to be a more reliable option for people with PCOS because it targets each follicle individually, regardless of hair color or skin type. Laser hair removal, while effective, may not work as well on lighter hair and can be difficult to properly use on darker skin, and it may require more frequent sessions since hormonal changes can cause regrowth. It’s always a good idea to discuss your specific needs with a professional to determine the best option for you.

Are there any increased risks or side effects for people with PCOS undergoing electrolysis or laser hair removal?

For people with PCOS, there are a few things to keep in mind when considering these treatments. With laser hair removal, I’ve seen some individuals with darker skin or hormonal fluctuations experience pigmentation changes. This is why it’s important to go to a provider who understands how to adjust for your skin type. Electrolysis is generally safe for all skin tones, but it can cause slight redness or irritation immediately after treatment. Since PCOS can make your skin more sensitive, it’s good to be aware that both treatments may cause more irritation or discomfort, especially if your skin is already prone to sensitivity.

Are there certain skin or hair types that make one treatment more effective than the other for someone with PCOS?

Yes, skin and hair type play a big role in which treatment will be most effective. Laser hair removal works best on people with light skin and dark hair. This is because it targets the pigment in the hair. If you have lighter hair or darker skin, electrolysis is usually a better option. I’ve found that people with PCOS often experience varied hair growth. Having a treatment that works for different skin and hair types is crucial for this. Electrolysis is ideal because it can be used on all skin tones and hair colors and provides more consistent results. This is especially true if your hair growth pattern changes over time.

How do the mechanisms of electrolysis and laser hair removal differ in targeting hair follicles, and how does this impact results for someone with PCOS?

The way electrolysis and laser hair removal target hair follicles is where the main difference lies. Electrolysis uses a needle that delivers an electric current directly to the hair follicle. This makes it very effective for all hair types and skin tones. It’s especially useful for people with PCOS because it’s less affected by hormonal changes. Laser hair removal uses light to target the pigment in the hair follicle, so it works best on dark hair. If you have PCOS, it may not be as effective if you have light hair or if hormonal fluctuations are causing regrowth in unexpected areas.

How do the two methods compare in terms of pain or discomfort during and after the treatment, especially for patients with PCOS-related skin sensitivity?

When it comes to pain, it’s a bit subjective. After talking with patients, laser hair removal tends to be less uncomfortable than electrolysis. Laser treatments usually feel like a quick snap or sting, which some people find tolerable. Electrolysis can feel more intense, as it involves a needle being inserted into each hair follicle. For those with PCOS, skin sensitivity can be a concern, so it’s good to be prepared for some redness or irritation after either treatment. In general, electrolysis might cause a bit more post-treatment irritation, especially if your skin is more reactive.

How do both treatments compare in terms of maintenance after the initial course of sessions, especially for PCOS patients whose hair might regrow due to hormonal fluctuations?

Maintenance is where the difference between electrolysis and laser hair removal can be more noticeable for people with PCOS. Since electrolysis treats each follicle individually, I’ve found that it tends to offer longer-lasting results with fewer maintenance sessions, even if your hormones are fluctuating. Laser hair removal, while effective, may require more frequent touch-ups as hormones can cause hair to regrow, sometimes in areas you wouldn’t expect. If you have PCOS, both treatments will likely require some ongoing care, but electrolysis might be the better option for those who want a more permanent solution.

Exploring French Pharmacy Products | As Seen In Byrdie

French Pharmacy brings together the finest French beauty and skincare products, all available in one convenient place. Founded by Dr. Marine Vincent, the store offers a curated selection of renowned brands. Dr. Alexandra Bowles adds her opinion on a variety of products they offer in Byrdie’s article.

Dr. Bowles discusses five of French Pharmacy’s most popular products, how they work, and who could benefit from added them into their skincare regimen.

Avène Cleanance Gel Soapless Cleanser

The Avène Cleanance Gel Soapless Cleanser is formulated with French thermal spring water, which offers calming and antioxidant-rich properties. This cleanser is perfect for anyone with sensitive or acne-prone skin. Its gentle, soap-free formula removes impurities without stripping essential moisture. For those concerned about fine lines or dehydration, the cleanser helps maintain the skin’s natural moisture balance can help prevent dryness. Its mild formula works well for those prone to irritation. It leaves the skin clean, refreshed, and balanced while promoting a healthy, youthful appearance. Regular use may help reduce breakouts and support clear skin without aggravating sensitive conditions.

Bioderma Sensibio H2O Micellar Water

Bioderma’s Sensibio H2O is a gentle, non-irritating micellar water that helps cleanse the skin without disrupting its natural moisture barrier. This product is particularly beneficial for dry and sensitive skin as it removes makeup and impurities while maintaining hydration. Its use of micelles—molecules that attract and remove dirt—ensures that the skin stays clean without harsh rubbing. As part of a daily skincare routine, Sensibio H2O will leave the skin feeling refreshed and soft, and its nourishing properties can support the skin’s natural barrier function, making it an ideal choice for those seeking gentle, effective cleansing without compromising hydration.

Klorane Dry Shampoo (with oat milk)

Klorane’s dry shampoo with oat milk is a great option for refreshing hair between washes, especially for individuals with sensitive scalps. Oat milk is known for its soothing and moisturizing properties, which help to nourish the scalp and reduce dryness and irritation. This dry shampoo also provides volume and texture, which is beneficial for fine or limp hair. While it’s great for absorbing excess oil, it also supports scalp health by preventing environmental stressors from affecting the hair. It’s a lightweight formula that leaves no residue, making it a reliable product for those looking to maintain their hairstyle while promoting a healthy scalp environment.

Nuxe Huile Prodigieuse

Nuxe Huile Prodigieuse is a multi-purpose dry oil that hydrates both the skin and hair. It’s made with sweet almond oil and hazelnut oil, which deeply nourish and improve skin elasticity. This product can help minimize the appearance of fine lines while providing a healthy, radiant glow. The oil’s lightweight formula makes it ideal for those who want hydration without a greasy residue. It absorbs quickly, so it leaves the skin soft and smooth. When used on the hair, it can help reduce frizz and dryness, promoting a sleek, healthy appearance. The versatility of this oil makes it a great addition to any skincare and haircare routine. It offers hydration, protection, and a natural glow to both skin and hair.

Lait-Crème Concentré

This product contains shea butter, which works to soften, hydrate, and smooth the skin by forming a protective film on the skin. What makes it unique is that it contains fatty acids like lineoleic acid and stearic acid, which work to actually improve the skin’s own natural barrier. In addition to shea butter, this product also contains soy proteins which are known to have moisturizing and smoothing effects on the skin, and potentially also wrinkle-reducing and skin-firming benefits as well. The idea is that the soy proteins encourage collagen production, which is key to anti-aging and keeping skin looking young. It’s important to note, though, that this product may not be suitable for those who have soy allergies.