CBD Beauty Products | As Seen in Huffington Post

Dr. Alexandra was recently featured in Huffington Post! Today, she’s expanding upon her insights about CBD-infused skin care, as seen in Does CBD-Infused Skin Care Actually Do Anything For Your Skin?

What are the benefits, if any, of using CBD skin care?

CBD (cannabidiol) has gained popularity in the beauty industry for its potential benefits. It is known for its anti-inflammatory effects, which can help reduce redness and irritation. CBD is rich in antioxidants, which can help combat free radicals and reduce the signs of aging, such as wrinkles and fine lines. Additionally, CBD-infused beauty products often contain hemp seed oil, which is known for its moisturizing properties that can help hydrate the skin without clogging pores, making it suitable for both dry and oily skin types. There are multiple clinical studies showing that CBD oil has the potential to improve various skin conditions. The soothing properties of CBD can potentially help calm the skin and reduce stress-related skin issues, especially for people with sensitive skin.

CBD can also help regulate sebum production, which benefits those with oily or acne-prone skin. By balancing oil levels, it can prevent clogged pores and breakouts. It helps strengthen the skin barrier, protecting it from environmental stressors like pollution and UV radiation and enhancing overall skin health. CBD’s analgesic properties can also relieve pain and discomfort, making it useful in products aimed at reducing muscle soreness and inflammation.

Will CBD skin care get you high? Make you feel relaxed?

CBD products, including those used in beauty and skincare, do not get you high for several reasons. Firstly, CBD is non-psychoactive, meaning it does not produce the “high” associated with THC (tetrahydrocannabinol), the psychoactive compound found in cannabis. Therefore, using CBD beauty products will not result in any mind-altering effects. Most CBD beauty products are applied topically to the skin and are designed to act on the skin’s surface and surrounding layers. The CBD in these products does not enter the bloodstream in significant amounts, so it does not affect the brain or nervous system in a way that would cause a high.

While topical CBD products do not produce systemic relaxation (affecting the whole body), they can offer localized relief. For instance, CBD creams and balms might reduce inflammation and muscle tension in the area they are applied, leading to a sense of localized relaxation and comfort. The calming and soothing effects on the skin might contribute to overall well-being. For example, if a CBD skincare product alleviates skin irritation or discomfort, you may feel more relaxed and at ease.

Can CBD skin care cause any adverse reactions?

While CBD beauty products are generally considered safe for most people, they can cause adverse reactions in some cases. For one, some individuals may experience skin irritation, redness, or rash from CBD products, particularly if they have sensitive skin or allergies to other ingredients in the product.

Although rare, allergic reactions to CBD or other components in the product, such as fragrances, preservatives, or carrier oils, can occur. Symptoms might include itching, swelling, or hives. Additionally, the purity and quality of CBD products can vary widely. Some products may contain contaminants, such as pesticides, heavy metals, or residual solvents, which can cause adverse reactions. Like with any product, the overuse of any topical product can lead to issues like clogged pores or imbalanced skin, so it is essential to follow the product’s usage instructions and not apply excessive amounts.

To minimize the risk of adverse reactions, start by performing a patch test by applying a small amount to a discrete area of your skin and waiting 24 hours to see if any reaction occurs. Make sure to read the ingredient list carefully to ensure there are no known allergens or irritants for your skin. It’s always recommended to consult with a dermatologist before trying new skincare products, especially if you have sensitive skin. Opt for products from reputable companies that provide transparency about their sourcing, extraction methods, and third-party lab testing.

Do you need to avoid mixing CBD skin care with other CBD or THC products?

Mixing CBD beauty products with other CBD or THC products generally does not pose significant risks. There are a few considerations to keep in mind.

Monitor Total CBD or THC Used

For example, while using multiple CBD products, be aware of the total amount of CBD you consume. The risk of overconsumption is low for topical products since they are not significantly absorbed into the bloodstream. However, if you are also taking oral CBD (like tinctures or edibles), keep track of your overall CBD intake to avoid potential side effects such as drowsiness, dry mouth, or changes in appetite.

Additionally, combining multiple topical CBD products may increase the risk of skin irritation or sensitivity, especially if the products contain other active ingredients like retinoids, acids, or essential oils. Always patch-test new products. It’s important to be mindful of how your skin responds. While CBD itself is unlikely to interact negatively with other CBD products, the other ingredients in these products might. Be cautious when layering products with potentially irritating ingredients and consider using them at different times of the day.

On the other hand, THC is psychoactive, unlike CBD, which means that using products that contain THC, especially in conjunction with other THC or CBD products, could enhance the psychoactive effects, which might not be desirable in a beauty routine. Be cautious with the dosages and monitor how your body responds. In addition, CBD can potentially modulate the effects of THC, making it either more tolerable or, in some cases, enhancing certain effects. If using both, start with lower doses to understand how they interact in your body. If you choose to combine CBD and THC products, make sure to start slow and with lower doses to gauge your body’s response. Pay close attention to how your skin and body react to the combination of products. If you notice any adverse effects, discontinue use and consult a healthcare provider.

What is the difference between CBD and THC?

CBD and THC are two of the most well-known compounds found in the cannabis plant. Despite their similar chemical structures, they have distinct differences in their effects and uses. CBD is non-psychoactive in that it does not produce a “high” or any mind-altering effects. It is often used for its potential therapeutic benefits without impacting mental clarity or function. THC, however, is the primary psychoactive compound in cannabis that causes the “high” associated with marijuana use. It affects the brain by binding to cannabinoid receptors, particularly the CB1 receptors in the brain.

Legal Differences

From a legal perspective, CBD is legal in many places. Especially when derived from hemp (a variety of cannabis with less than 0.3% THC). However, regulations vary by country and state, so it’s important to check local laws. THC, on the other hand, is still illegal under federal law in many countries and states, although some regions have legalized it for medicinal or recreational use. The legality of THC is more restricted compared to CBD.

Medical Differences

Medically, CBD is widely used for its potential therapeutic effects, including reducing anxiety, relieving pain, reducing inflammation, and improving sleep. It is also being studied for its potential in treating epilepsy, PTSD, and other conditions. THC is used for its pain-relieving properties. THC has the ability to reduce many things. This includes, nausea and stimulate appetite, particularly in patients undergoing chemotherapy or those with conditions like AIDS. It is also used for its muscle relaxant properties.

Some side effects that people might experience when using CBD are dry mouth, diarrhea, reduced appetite, or fatigue. Generally, CBD can be well tolerated. THC, however, can cause various side effects. This includes euphoria, altered sensory perception, increased heart rate, dry mouth, red eyes, and impaired memory or coordination. It can also cause anxiety or paranoia in some individuals

What is Cleansing Oil?

Cleansing oil has become a trending skincare product in recent years. But is it even a good choice for your skin? Dr. Alexandra Bowles shares her thoughts on cleansing oil and tips on how to get the best results.

Cleansing Oils 101

Cleansing oil is a skincare product that removes makeup, dirt, and impurities from the skin. What is unique about cleansing oil is that it also is hydrating and nourishing. Cleansing oils are typically formulated with a combination of natural oils such as jojoba oil, coconut oil, olive oil, etc. These are emulsifiers that work to dissolve makeup, sunscreen, and excess sebum on the skin.

When using a cleansing oil, make sure to first choose the right oil for your skin type. Different oils have unique properties that may be better suited to certain skin types. For example, you may prefer lighter oils like grapeseed or jojoba oil if you have oily or acne-prone skin. If you have dry skin, you may benefit from richer oils like avocado or almond oil.

I typically recommend applying a small amount to your skin and gently massaging the oil in circular motions to emulsify the oil. This will turn it into a milky consistency that helps lift away dirt and makeup more effectively. Avoid rubbing or pulling at your skin too harshly, especially around the delicate eye area. Once the oil has emulsified, rinse it off thoroughly with lukewarm water. Follow up with your regular skincare routine, including moisturizer to lock in hydration and keep your skin soft and supple.

Where did cleansing oils come from? Why are they suddenly so popular?

The origins of cleansing oil can be traced back to traditional Japanese skincare practices. The concept of using oil to cleanse the skin dates back centuries in Japan, where geishas and kabuki actors used a mixture of oils, such as camellia oil, to remove heavy makeup and maintain clear, radiant skin.

Today, the popularity of cleansing oils has become heavily influenced by K-beauty (Korean Beauty) trends. South Korean skincare routines often emphasize thorough cleansing as the first step towards achieving healthy, glowing skin. The double cleansing method, which typically involves using a cleansing oil followed by a water-based cleanser, has become a cornerstone of K-beauty skincare routines. Korean skincare brands have developed a wide range of cleansing oils tailored to different skin types and concerns. Many incorporate ingredients like green tea extract, rice bran oil, and botanical extracts to provide additional skincare benefits beyond just makeup removal.

K-beauty, short for Korean beauty, refers to the skincare and cosmetic products, techniques, and routines that originate from South Korea. It has gained immense popularity globally for its innovative approach to skincare and its focus on achieving healthy, radiant skin through a multi-step regimen. These regimens often include exfoliating, toning, moisturizing, and applying targeted treatments like serums and essences. K-Beauty emphasizes hydration and nourishment while prioritizing gentle formulations with natural ingredients. Incorporating cutting-edge skincare technologies and customizing skincare routines and products for maximum benefit are also popular.

How do cleansing oils compare to normal face washes?

Cleansing oil differs from regular cleansers, face washes, and micellar water primarily in its formulation and mode of action. Cleansing oil is typically formulated with a blend of natural oils (such as coconut oil, jojoba oil, or olive oil) along with an emulsifier that works to dissolve makeup, sunscreen, and excess sebum on the skin. In contrast, regular cleansers and face washes often contain water-based formulas with surfactants that help to remove dirt and impurities from the skin.

Cleansing oil works on the principle of “like dissolves like” in that the oil in the cleansing oil binds to the oils and waxes in makeup and sebum on the skin, effectively breaking them down and lifting them away. When emulsified with water, the oil forms a milky texture that can be easily rinsed off, leaving the skin clean and hydrated. Cleansing oil is particularly effective at removing heavy or waterproof makeup. This is because it can break down and dissolve the oils and pigments in makeup products. Micellar water, on the other hand, uses micelles (tiny oil molecules suspended in water) to attract and remove dirt, makeup, and impurities from the skin without rinsing. While micellar water can effectively remove light makeup and cleanse the skin, it may not be as effective for heavy or waterproof makeup as cleansing oil.

Cleansing oil often provides additional hydration to the skin due to its oil-based formulation. It can help to replenish the skin’s natural oils and prevent it from feeling dry or tight after cleansing. Micellar water is also gentle and hydrating but may not provide as much moisture as cleansing oil, especially for dry or dehydrated skin.

Avene Xeracalm AD Lipid Replenishing Cleansing Oil

What to Look for in Cleansing Oil:

When choosing a cleansing oil, it’s essential to consider both the ingredients and the texture to ensure that it suits your skin type and preferences. I recommend looking for cleansing oils formulated with natural oils like jojoba oil, coconut oil, olive oil, grapeseed oil, or sunflower seed oil. These oils can effectively dissolve makeup and impurities while providing nourishment to the skin. Ingredients like vitamin E, green tea extract, or rosehip oil can provide antioxidant benefits, helping to protect the skin from environmental damage and signs of aging. Cleansing oils enriched with botanical extracts such as chamomile, lavender, or calendula can soothe and calm the skin, making them suitable for sensitive or irritated skin.

Look for cleansing oils that contain emulsifiers like polysorbate or sorbitan oleate. These ingredients help the oil to emulsify with water, allowing it to rinse off cleanly without leaving a greasy residue.

Consider Your Skin Type:

If you have sensitive skin or are prone to irritation, consider opting for fragrance-free cleansing oils to minimize the risk of allergic reactions. Some cleansing oils have a lightweight texture that feels thin and non-greasy on the skin. These are suitable for all skin types, including oily or combination skin, and are easily emulsified with water for rinsing. A product I like to recommend to my patients is Avene’s Xeracalm Cleansing Oil which has a nourishing, biodegradable formula that seals in moisture and helps balance the skin’s microbiome while restoring the skin barrier. It’s also suitable for all ages, including newborns, and can be used for cleansing the face, body, and scalp.

On the other hand, if you have dry or dehydrated skin, you may prefer a cleansing oil with a richer texture that feels more moisturizing on the skin. These oils provide extra hydration and can leave the skin feeling soft and supple after cleansing. Make sure to also look for cleansing oils labeled as non-comedogenic, meaning they are less likely to clog pores or cause breakouts. These oils are suitable for acne-prone or sensitive skin types.

Tips for Adding Cleansing Oil to Your Routine:

Cleansing oil can be used as either the first or second step in your cleansing routine, depending on your preference and skincare needs.

If you are using a cleansing oil as your first step:

Start with dry hands and a dry face and apply a small amount of cleansing oil into your palm (typically 1-2 pumps).
Gently massage it onto your skin using circular motions for about a minute or two.
Wet your hands slightly and continue massaging the oil onto your skin to emulsify the oil. This will turn it into a milky texture that will help to lift away dirt and impurities.
Rinse thoroughly with lukewarm water until all traces of oil, makeup, and impurities are removed from your skin.
Follow up with a water-based cleanser if desired as part of a double cleansing routine.

If you are using a cleansing oil as your second step:

Start with a dry face and use a water-based cleanser to cleanse your skin first. A gel cleanser or foaming cleanser works well for this.
Massage the cleanser onto your skin using gentle circular motions, then rinse thoroughly with lukewarm water.

Double cleansing with a cleansing oil as the second step helps to ensure that all traces of makeup, sunscreen, and impurities are effectively removed from the skin without stripping away too much natural moisture.

Our provider Jessica, PA-C talks more about how to double cleanse using cleansing oil in her Skincare Hacks blog post.

Who is a candidate for cleansing oils?

Cleansing oil can benefit a wide range of skin types and concerns, making it a versatile option in skincare routines. It can be particularly beneficial for those with dry skin. This is because it helps to nourish and hydrate the skin while effectively removing impurities. The oils in the cleansing oil can replenish the skin’s natural oils, leaving it feeling soft, supple, and moisturized. Many cleansing oils are formulated with gentle, natural ingredients that are suitable for sensitive skin types. These oils can help to cleanse the skin without causing irritation or stripping away its natural moisture barrier.

Cleansing oil is also suitable for normal skin types looking for a thorough yet gentle cleansing option. It effectively removes makeup, sunscreen, and impurities while leaving the skin feeling balanced and refreshed. Those with combination skin can also benefit from cleansing oil, as it can help to effectively cleanse oily areas without drying out drier areas of the skin. Opting for a lightweight cleansing oil can provide thorough cleansing without weighing down the skin. Cleaning oil can also be suitable for oily skin types. Oil-based cleansers can effectively dissolve excess sebum and impurities on the skin without stripping away too much natural oil, which can help to balance oil production and prevent the skin from becoming overly dry or tight.

Need more help choosing the right skincare products for your skin type and goals? Schedule a consultation with one of our providers to learn more!

Resveratrol Benefits | As Seen in CNN

Dr. Alexandra Bowles expands upon her insights from her recent feature in CNN Underscored: What is resveratrol? Derms explain the benefits of the anti-aging skin care ingredient.

What is resveratrol?

Resveratrol is a naturally occurring compound in certain plants, fruits, and vegetables. It is a type of polyphenol, a category of plant compounds with antioxidant properties. This is often used as a health supplement.

Where does resveratrol come from?

Resveratrol can come from various plants but is particularly abundant in red grapes, wine, berries, peanuts, and dark chocolate. The skins of red grapes are one of the richest sources of resveratrol. It is also found in grape seeds and, to a lesser extent, in grape leaves. Red wine, in particular, contains resveratrol because it is made with the skins of grapes. The fermentation process used in winemaking can concentrate the compound. Certain berries, including blueberries, cranberries, blueberries, dark chocolate, peanuts, and peanut products such as peanut butter, are other sources of resveratrol.

What does resveratrol do for the skin?

Resveratrol offers several potential benefits for the skin, primarily due to its antioxidant and anti-inflammatory properties. For one, resveratrol helps neutralize free radicals, unstable molecules that can cause oxidative stress and damage skin cells. This protection can help prevent premature aging, such as fine lines and wrinkles. Resveratrol also has anti-inflammatory properties, which can help reduce redness, swelling, and irritation. This can be particularly beneficial for acne, rosacea, and eczema. Additionally, by protecting the skin from oxidative damage and supporting the skin’s natural repair processes, resveratrol can help maintain skin elasticity, improve texture, and reduce the appearance of fine lines and wrinkles. Resveratrol can also improve the skin’s barrier function, potentially enhancing moisture retention and preventing dryness.

Retinol is often considered the gold standard anti-aging ingredient. How does resveratrol compare to retinol?

Retinol and resveratrol are effective anti-aging ingredients, but they work in different ways and offer distinct benefits. Retinol is a form of vitamin A that promotes cell turnover and stimulates collagen production. It helps to exfoliate the skin, reduce the appearance of fine lines and wrinkles, and improve skin texture and tone. Retinol is highly effective at reducing the appearance of fine lines, wrinkles, and age spots by accelerating cell turnover and increasing collagen production. It can also help manage acne by preventing clogged pores and reducing excess oil production. In addition, retinol can improve skin texture and smoothness by removing dead skin cells and encouraging the growth of new skin.

Resveratrol is a potent antioxidant that helps protect the skin from oxidative stress and environmental damage. It also has anti-inflammatory properties and can help improve skin tone and brightness. Resveratrol neutralizes free radicals, helping to prevent premature aging and protect the skin from environmental damage. It can reduce redness and irritation, making it beneficial for sensitive or inflammatory skin conditions. Resveratrol can also help improve skin tone and reduce hyperpigmentation, leading to a more even complexion.

Is retinol or resveratrol gentler on skin?

Resveratrol is generally considered more gentle than retinol, especially regarding potential skin irritation and sensitivity. Retinol can be more irritating, especially when first introduced into a skincare routine. Resveratrol is typically well-tolerated by most skin types, including sensitive skin. Its primary function as an antioxidant and anti-inflammatory means it usually doesn’t cause irritation or dryness. Retinol, on the other hand, can cause redness, dryness, peeling, and increased sensitivity to sunlight. This is why it’s important to introduce retinol to the skin slowly.

Are there certain skin types that should use resveratrol over retinol and vice versa?

Depending on their specific needs and concerns, different skin types may benefit more from resveratrol or retinol. For example, resveratrol is generally more gentle and soothing, making it a good option for those with sensitive skin who may experience irritation with more potent ingredients like retinol. Resveratrol can also benefit those with inflammatory skin conditions, such as rosacea or eczema, by helping to reduce redness and irritation without exacerbating these conditions. Furthermore, resveratrol can offer antioxidant protection and mild anti-aging benefits for those in their 20s or early 30s who are looking for preventative anti-aging care without the need for solid actives. Resveratrol’s antioxidant properties can help improve skin tone and brightness if the primary concern is hyperpigmentation or dull skin.

Conversely, Retinol is highly effective for addressing signs of aging, such as fine lines, wrinkles, and loss of firmness. It promotes collagen production and increases cell turnover, making it ideal for mature skin. Retinol can also help manage acne by regulating sebum production and preventing clogged pores. It also helps fade post-acne marks and scars. Retinol can help balance oil production, making it suitable for those with oily or combination skin types. It can effectively treat sun damage, such as age spots and uneven skin texture, due to its ability to accelerate skin cell renewal.

Does resveratrol have any side effects?

Resveratrol is generally considered safe for most people, mainly when used in moderation and as part of skincare products. However, like any active ingredient, it can cause side effects in some individuals. Although rare, some people may experience mild irritation, redness, or itching when using resveratrol products, especially if they have sensitive skin or if the product has a high compound concentration. In rare cases, individuals may have an allergic reaction to resveratrol, resulting in symptoms like rash, hives, or swelling. While not a common side effect, resveratrol could make the skin more sensitive to sunlight. Therefore, it’s always advisable to use sunscreen during the day, especially when using active skincare ingredients.

What is the best way to use resveratrol?

The best way to use resveratrol largely depends on your skin type, the specific product you’re using, and your overall skincare routine. For most people, resveratrol can be used daily. It’s gentle enough to be incorporated into both morning and evening routines. Regular use helps maximize its antioxidant and anti-inflammatory benefits. If you have susceptible skin or are introducing resveratrol into your routine for the first time, you might start by using it a few times a week and gradually increase to daily use as your skin adapts.

Applying resveratrol in the morning can help protect the skin and show many benefits from oxidative stress and environmental damage throughout the day. It pairs well with sunscreen to provide additional protection against UV damage. A simple morning routine can include a cleanser, resveratrol serum, and sunscreen. However, using resveratrol at night is also beneficial, as it can work alongside other nighttime skincare treatments, such as retinol or hydrating serums. The skin’s repair processes are active overnight, allowing resveratrol to enhance anti-aging and repair. A sample evening routine can include a cleanser, a resveratrol serum that can be used alongside other serums or treatments, and a moisturizer.

Can everyone use resveratrol? Should they?

While resveratrol has many potential benefits and is generally considered safe, it may not suit everyone. Whether or not someone should use resveratrol depends on several factors, including their skin type, specific skin concerns, medical history, and overall skincare goals. Patients who may benefit from resveratrol include those seeking antioxidant protection or addressing signs of aging, such as reducing fine lines and skin elasticity or reducing inflammation due to sensitive skin or conditions like rosacea or eczema. However, if you have a known allergy to sources of resveratrol, such as grapes and red wine, or if you have susceptible skin, it’s essential to exercise caution and consider alternatives when using resveratrol.

Should you avoid mixing certain skincare ingredients with resveratrol? If so, what?

While resveratrol is generally well-tolerated and can be combined with many skincare ingredients, there are a few combinations where caution might be advised to prevent potential irritation or reduced efficacy. Ingredients to use with caution include high-strength exfoliants (AHAs/BHAs) such as glycolic acid, salicylic acid, and lactic acid to avoid the risk of skin irritation. Instead, consider using exfoliants in the morning and resveratrol in the evening or alternate days. Other ingredients include retinoids, such as retinol and tretinoin, which can also cause further irritation, vitamin C, and benzoyl peroxide, which may cause skin irritation or reduce the product’s efficacy.

Ingredients that are generally safe to use with resveratrol include hyaluronic acid to moisturize and soothe the skin. niacinamide, to offer anti-inflammatory properties, peptides to support collagen production, and ceramides to help restore and maintain the skin barrier.

Can you experience the skin benefits of resveratrol by consuming foods that contain it?

Consuming foods rich in resveratrol can contribute to overall skin health. Still, the benefits of resveratrol may not be as direct or pronounced as those achieved through topical application of resveratrol in skincare products. Consuming resveratrol-rich foods may help reduce inflammation throughout the body, which can benefit skin conditions related to inflammation, such as acne or rosacea. Resveratrol can improve blood circulation, which may help with skin health by ensuring the skin receives adequate nutrients and oxygen. However, if you’re interested in incorporating resveratrol into your diet, consider these foods. Foods that can help include: red grapes, particularly the skin, which is high in resveratrol; red wine, which contains resveratrol but should be consumed in moderation due to alcohol content; berries, such as blueberries and raspberries, which also contain resveratrol, and dark chocolate, though moderation is critical due to sugar content.

Why do you think resveratrol has blown up on TikTok?

With the evolution of social media, there has been a growing interest in skincare and anti-aging products, particularly among younger audiences. Resveratrol, known for its antioxidant and anti-aging properties, fits well into this trend. Influencers and skincare enthusiasts often play a significant role in promoting products. When influencers with large followings share their positive experiences with resveratrol, it can quickly become a trend. Additionally, the scientific research supporting the potential benefits of resveratrol, such as its antioxidant properties and ability to protect against skin aging, gives it credibility. This scientific backing often appeals to consumers looking for effective skincare solutions.

There is also a growing preference for natural and clean beauty products. Resveratrol, a naturally occurring compound in foods like grapes and berries, aligns with this preference. It is also available in various forms, including serums, creams, and supplements, making it accessible to many consumers. Its inclusion in well-known brands’ product lines also boosts its visibility. TikTok’s format of short, engaging videos allows for quick and visually appealing demonstrations of products. Skincare routines, product reviews, and before-and-after transformations can quickly capture viewers’ attention and encourage them to try new products. TikTok users are often curious and willing to experiment with new products and trends. The platform’s community-driven nature fosters a sense of discovery and experimentation, which can drive interest in new ingredients like resveratrol.

What is your opinion on the resveratrol garnering attention as a ‘youth-preserving’ ingredient?

I think it’s wonderful that people are starting to take more ownership of their skin and really looking into the ingredients of the products they are using. Resveratrol is a great product with antioxidant properties that can help protect the skin from free radicals in the environment that we know lead to aging and thus keep you looking more youthful and refreshed.

Korean Cleansers | As Seen in Vogue

Dr. Alexandra Bowles expands her insights on the top Korean cleansers, shared in her recent Vogue feature: The Best Korean Cleansers for Refreshed and Hydrated Skin.

How to choose a Korean cleanser:

When choosing any cleanser, it’s important to start by understanding the ingredients. Everyone’s skin is unique and when trying new products, you want to make sure you’re making the right choice. To choose Korean cleansers, determine your specific skin concerns. If you happen to have oily skin, consider searching for a foaming or gel Korean cleansers with ingredients such as salicylic acid or tea tree oil. This will help to control excess oil. If you happen to have skin on the dryer side, focusing on a hydrating or oil-based cleaner with ingredients such as hyaluronic acid is ideal. And for those with combination skin, consider a gentle or sensitive cleanser that can target both oily and dry areas.

What Korean cleansers are best?

To find the right cleanser for you, start by considering your unique skin concerns and needs. Here are a few top choices:

- COSRX Advanced Snail Mucin Gel Cleanser: A budget-friendly pick perfect for dry or sensitive skin, thanks to its unique ingredient, snail mucin.
- Glow Recipe Avocado Ceramide Moisture Barrier Cleanser: Ideal for dry skin, this cleanser boasts a rich, hydrating texture typically found in facial creams.
- SUPEREGG Gentle Elements Cleansing Foam: A great choice for sensitive and dry skin. True to its name, this cleanser is gentle and helps support delicate skin.

What is the Korean cleansing method?

The Korean cleansing method is a two-step skincare routine. We’re usually used to one round of cleansing, so it’s an interesting method. The first round of cleansing features an oil-based cleanser. This removes makeup, sunscreen, and anything else oil-based that appears on our face throughout the day. This effectively remove these products without stripping the skin. The second round of cleansing is with a water-based cleanser. This removes any remaining products or buildup and cleanse any sweat and dirt.

The Best Neck Firming Cream | Featured in Vogue

Dr. Mona Foad and Dr. Alexandra Bowles were recently featured in Vogue! They are expanding upon their insights in the article, The Best Neck Creams for Hydrating Skin and Smoothing Fine Lines.

Our #1 Choice for Neck Creams

SkinMedica Neck Correct Cream – This product is one of Dr. Mona and Dr. Alexandra’s favorite products that they recommend daily! This product is easily absorbed and non-greasy. This cream features shiitake mushroom extract for skin elasticity and rice protein to strengthen the skin barrier. Additionally, it contains green microalgae extract for environmental protection and skin firmness. It also includes paracress extract, which helps to reduce the appearance of platysmal bands. It also contains hyaluronic acid to ensure hydration, improving texture and softness. These powerhouse ingredients make Neck Correct a great choice for a neck firming cream.

Dr. Mona’s Other Reccomendations

SkinCeuticals TriPeptide R Neck Repair Cream – This cream is packed with retinol to reduce fine lines and wrinkles, tripeptides to boost collagen, and a glaucine complex to firm up the skin. It’s great for the neck, tackling sagging, crepiness, and wrinkles. Plus, it has hydrating ingredients to moisturize and improve skin texture. Additionally, this neck cream touts a 27% average improvement in neck skin crepiness as well as a 16% average improvement in the appearance of horizontal neck lines.

Alastin Restorative Neck Complex with TriHex Technology – Loaded with peptides and active ingredients, this product has a patented TriHex Technology® which helps to clear out damaged collagen and elastin, making way for the stimulated production of new, healthy elastin and collagen. It’s perfect for the neck, addressing fine lines, wrinkles, skin laxity, redness and discoloration. It also contains niacinamide and phytoene, which help hydrate and firm up the skin for a youthful look.

Nécessaire The Neck Serum – Formulated with high-quality ingredients like Niacinamide (Vitamin B3) to calm inflammation, peptides to support collagen production, and hyaluronic acid to provide hydration. This serum also improves skin elasticity. It is a great combo for maintaining a smooth, toned neck at a lower price point.

RoC Multi Correxion Chest, Neck & Face Cream – This multi-tasking cream targets the chest, neck, and face, addressing anti-aging concerns and simplifying your routine. It tackles discoloration, sagging, dryness, dull skin, and wrinkles. Vitamin E and glycerin hydrate and nourish the skin, while SPF 30 protects against sun damage and premature aging. Although I have not used this product and do not recommend it to my patients, it is an affordable option with a sunscreen for photoprotection.

Dr. Alexandra’s Other Reccomendations

NeoStrata Skin Active Triple Firming Neck Cream – This cream is a great option for those patients looking for firming and improvement in neck complexion. It is packed with potent ingredients like neo glucosamine to reduce uneven pigmentation and fine lines. It also contains pro-amino acids to support collagen production. Additionally, it targets sagging, wrinkles, and uneven skin tone, firming and lifting the neck area while improving texture and clarity.

Revision Skincare Nectifirm Advanced – This innovative formula features Diglucosyl Gallic Acid to brighten the skin and enhance tone, peptides to boost collagen and improve firmness, and Red Microalgae Extract for lifting and tightening. It also contains lingonberry extract, which provides potent antioxidant protection against environmental damage.

Dr. Barbara Sturm Super Anti-Aging Neck & Décolleté Cream – This dermatologist-formulated cream contains premium ingredients like purslane, a powerful antioxidant for calming inflammation and promoting skin health; glutamine, an amino acid supporting natural repair and improving firmness and elasticity; and hyaluronic acid for deep hydration. It also includes anti-inflammatory ingredients, making it suitable for sensitive skin types.

Skincare Hacks

Skincare is more than just a routine; it’s how you practice self-care and make yourself feel good. In our busy lives, finding quick and effective skincare methods is essential. Whether you’re dealing with sun damage, skin breakouts, or early signs of aging, skincare hacks can be a game changer. Jessica, PA-C, has just the tips for you! Explore these skincare hacks and see how small changes can make a big difference in your daily routine and make things easier.

Double Cleansing 101

What is double cleansing?

You may have seen the double-cleansing trend on social media. Jessica, PA-C, shares why it’s a great habit to add to your routine. A gentle cleanser is the best choice for most skin types, but on its own, it may not be enough to remove makeup and excess dirt, pollutants, and oil that your skin may be exposed to during the day. By double cleansing, you can ensure you are removing all of these impurities while still treating your skin with gentle products.

How do I double cleanse?

Jessica, PA-C, recommends starting with an oil-based cleanser or micellar water. Your second cleanser will vary depending on your skin type. For example, if you have more oily skin, Jessica, PA-C, recommends a foaming cleanser, and if you have dryer skin, she suggests trying a cream or water-based cleanser. If you aren’t sure what skin type you are or which cleanser will be best for your skin, take our cleanser quiz! If you want a deeper dive into the right products for your skin, schedule a consultation with one of our providers.

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Sunscreen Application Made Easy

Are you someone who dreads putting on your sunscreen? Jessica, PA-C, understands your pain and has just the tip for making daily sunscreen application more enjoyable. As we know, wearing sunscreen daily is one of the best ways to prevent premature aging. Jessica loves using a foundation brush instead of her hand to make sunscreen application easier. Her favorite sunscreen to pair with this tip is ColoreScience Glow! She puts the sunscreen on the brush and then applies it to her face for a smooth, even application. ColoreScience Glow, or any tinted facial sunscreen, is the perfect lightweight substitute for traditional foundation makeup with the added benefit of extra sun protection!

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Prevent Wrinkles As You Sleep

Could the way you sleep be causing your wrinkles?

Can the way you sleep cause wrinkles? Jessica, PA-C, shares her insights on this trending topic and why the way you sleep could be causing those pesky vertical lines on your face. If you commonly sleep on your stomach or side, you may be more prone to these wrinkles. Sleeping this way squishes your face, creating vertical wrinkles over time.

How to prevent wrinkles when sleeping:

Jessica, PA-C, encourages you to sleep on your back instead of your side or stomach. She recommends this because it prevents your face from being compressed by the pillow and, in turn, helps prevent the vertical lines from appearing on your face. If you have difficulty sleeping on your back, Jessica, PA-C, suggests using a trainer pillow. These specialty pillows will help you learn how to sleep comfortably on your back over time. Another option is wearing silicone patches to sleep to help minimize creases. Jessica, PA-C’s favorite silicone patches are Frownies, Sio, and Wrinkles Schmickles.

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Sun Protection From Within

Did you know there are other ways to protect your skin from the sun beyond sunscreen? Everyone has that fear of missing a spot when applying sunscreen. Adding Sun ISDIN as a supplement will help neutralize the free radical damage from the sun and boost your protection. However, it is essential to note that it is not a substitute for sunscreen! Sun ISDIN is a great supplement or a layer of protection in addition to still applying your daily sunscreen.

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Vitamins for Improved Skin Cancer Prevention

You may be someone who has had multiple skin cancers, or you may know someone who is commonly treated with skin cancers every time they visit the dermatologist. Jessica, PA-C, understands your struggles and has a safe and effective way to help reduce your risks. Consider adding a simple B vitamin into your routine, which can help. When this is taken twice a day, vitamin B3, also known as niacinamide, has been shown in multiple studies to decrease the risk of skin cancers. Check with your doctor and get approval before adding vitamin B3 to your routine. This supplement is very well tolerated for most patients with minimal to no side effects.

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The 12 Best Sunscreens | Featured In Everyday Health

Dr. Mona Foad expands upon the insights she shared in her recent feature in Everyday Health: The 12 Best Sunscreens for All Budgets, Skin Tones, and Skin Types.

What are the best active ingredients to look for in a sunscreen?

Some of the best active ingredients that you can find in sunscreen include Zinc Oxide and Titanium Dioxide. These ingredients provide protection into the UVA spectrum. As mineral sunscreens, they are also less likely to cause allergic reactions when applied. If you don’t want to use mineral based sunscreen but still want UVA protection, look for Avobenzone as an ingredient.

Avobenzone is a chemical sunscreen that protects against UVA rays. It is often used in combination with other chemical sunscreens that protect against UVB rays. Zinc Oxide is my favorite because it protects against both UVA and UVB rays. Sunscreens are divided into physical blocks and chemical sunscreens. Physical sunscreens, such as zinc oxide and titanium dioxide, protect the skin against UVA and UVB rays by deflecting the sun’s rays. They also provide instant protection against sun damage to the skin and preventing sunburn and sun damage in the process. Avobenzone, a chemical sunscreen ingredient used as a UV filter, helps to protect the skin from harmful rays by absorbing the UVA rays. Octocrylene, a chemical filter, helps stabilize Avobenzone and absorb UVA rays and is often included to make a sunscreen more water resistant.

Which sunscreen ingredients should I avoid?

The most concerning sunscreen ingredient is oxybenzone because it is easily absorbed through the skin even after sunscreen has been applied. This increases the risk of skin irritation and long-term health effects. Oxybenzone has been shown to be systemically absorbed 50-100 times higher than other sunscreens. Both Oxybenzone and octinoxate have both been banned from use in Hawaii.

What should I look for when buying a sunscreen?

When trying to select the best sunscreen for your skin, make sure the label says “Broad Spectrum,” meaning the sunscreen can protect your skin from both UVA and UVB rays and “SPF 30 or higher” to provide better protection. You do not necessarily need a sunscreen that is higher than spf 50 because the percentage increase in protection is minimal past that.

I would choose a sunscreen that works with your skin type. If you are oily, you may want to choose a lighter weight sunscreen or one that is water based, whereas one that is more moisturizing may be better if you are more dry. If you have sensitive skin or have rosacea, I would stay away from chemical sunscreen and use mineral sunscreens with zinc oxide or titanium dioxide. Finally, if you have melasma, I would use a tinted sunscreen because the iron oxides can protect your skin from infrared as well as the UV Rays. If you are going to be in the water or more sweaty, you may want to look for one that is more “water resistant”.

Dr. Mona’s Top Sunscreen Recommendations:

Best Tinted: Sunforgettable Total Protection Face Shield Flex SPF 50
- This lightweight tinted sunscreen combines mineral sunscreens and antioxidants to protect your skin against UV rays, Infrared and Blue light with their patented EnviroScreen® Technology. This sunscreen comes in 4 shades, fair, medium, tan and deep, and magically adapts to your skin color. This sunscreen is safe for all skin types.
Best for Acne-Prone Skin: EltaMD UV Clear Broad-Spectrum SPF 46
- This is a fan favorite for people who want protection but do not want to feel like they are wearing sunscreen. If you are acne prone, you may opt for a lighter weight product such as the Elta MD UV Clear formulated with 9% zinc oxide and 5% Niacinamide (Vitamin B3) to help reduce the appearance of blemishes and discoloration on your skin. This broad spectrum sunscreen contains micronized zinc oxide to protect your skin from damaging UVA (aging) and UVB (burning) rays. It is fragrance-free, paraben-free and non-comedogenic.

Other Recommendations:

Best Reef Safe: Stream2Sea EcoStick Sunscreen Sport SPF 35+
- Hawaii has banned many chemical sunscreen components such as oxybenzone and octinoxate due to their deleterious effect on the coral reef. This lightweight, water resistant stick has been formulated with EcoSafe Zinc™, a non-nano, naturally-coated, USP grade certified zinc oxide that has passed rigorous aquatic safety testing to be reef safe. It is fragrance free, great for sensitive skin and has the added benefit of having an antioxidant blend to help further protect your skin.You can use this and feel good that you are protecting your skin as well as the environment.
Best Body and Best for Children: Love Sun Body Sheer Perfection Mineral Body Sunscreen SPF 50
- This is a great non greasy mineral based sunscreen that uses a non nano zinc oxide and non nano titanium dioxide to protect your body and face. Approved for use 6 months and up, this lightweight sunscreen is easy to rub in and does not leave a messy white cast all over your body. I love that it is reef safe as well and is good for all skin types, including sensitive skin.
Best Tinted: La Roche-Posay Anthelios Mineral Tinted Sunscreen for Face SPF 50
- This mineral based sunscreen uses patented Cell-Ox technology with titanium dioxide and an antioxidant blend to protect against UV rays. Titanium dioxide is well tolerated by most skin types, including sensitive skin, and the iron oxide in titanium dioxide protects against infrared and creates a nice tint for extra coverage.

Does the form of sunscreen make a difference?

In some ways, the form of sunscreen does matter, as it can impact its effectiveness, application, and coverage. The most common forms of sunscreen are lotions and creams, which are best for full-body application. They are easy to apply, and their density ensures better skin coverage and protection.

Sprays are a more convenient option because they are quick and easy to use, especially for children. The disadvantage of spray sunscreens is the lack of even application. To ensure proper protection, spray a very generous amount of sunscreen and rub it into the skin. It would also be better to apply a spray sunscreen indoors as opposed to outside. When applying outside, the wind may disperse an aerosolized sunscreen spray.

Stick sunscreens are great for sensitive areas around the eyes, face, ears, and lips. As long as the sunscreen is chemical-free, it should not cause skin irritation. Brush on sunscreens can be a great way to touch up sunscreen during the day without disturbing makeup. Brush on sunscreens are also a favorite among golfers, because they do not leave any residue on your hands. Sticks and brush on are convenient, mess-free, and easy to apply. Ultimately, whatever your preference for sunscreen may be, you must apply sunscreen generously and consistently to ensure that your skin is protected from UV radiation.

Is it okay to go outside without sunscreen on?

Generally speaking, if not applying any form of sunscreen, try to limit exposure to 5-15 minutes at a time, 2-3 times a week. Walking to your car from your office or getting your mail might not require you to apply sunscreen, but if you know you will be outside for more extended periods of time, especially during peak sun hours, applying sunscreen is crucial.

Also, certain medications, a history of skin cancer, or sensitive skin can increase sun sensitivity and skin reactions. It’s equally important that individuals who fit into these categories use sunscreen generously when outdoors.

What are common mistakes people make with sunscreen?

I think one of the biggest mistakes people should avoid when applying sunscreen is using too little. Most people only apply 25-50% of the recommended amount of sunscreen. To ensure full body coverage, most adults need about one ounce of sunscreen.

Another common mistake to avoid is applying sunscreen only in sunny weather. The sun emits harmful UV rays all year. Even on cloudy days, up to 80% of UV rays can penetrate your skin. To protect your skin and reduce the risk of skin cancer, apply sunscreen even on cloudy days.

The effectiveness of sunscreen decreases over time and when exposed to high temperatures or sunlight. As a result, make sure you are not using an expired sunscreen. Most sunscreens expire within 1 year. For this same reason, it is also important to reapply sunscreen regularly when outdoors, in the water, or doing an outdoor activity.

Skincare Christmas Gifts for the Women In Your Life

As seen in the December 2o23 issue of Cincinnati Magazine.

Looking for Christmas gifts for the women you love? Mona Dermatology’s provider team shares what skincare treatments and products they’re adding to their wish lists for this upcoming holiday season.

Dr. Mona S. Foad

“I would love to be gifted a tightening treatment to slow down my aging, like Sofwave, and a facial treatment to give me that immediate glow for the holiday season, such as Diamond Glow.”

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Dr. Alexandra Bowles

“If I could give someone a skin gift, it would be the gift of bright and smooth skin! Combining a good skin care regimen of sunscreen, vitamin C, and retinol with regular Botox treatments can do just that.”

Learn more about Alexandra

Taylor Wojniak, CNP

“I would love to be gifted injectable treatments like Botox and filler to get ready for the upcoming holiday season. These treatments have little downtime and help create a more balanced and refreshed look.”

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Jessica Watkins, PA-C

“I would love to be gifted a microneedling session with Botox and skinvive! I can do it all in one day and is the perfect cure for winter blues!”

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Brooke Stinnette, CNP

“I would love to be gifted hydrating treatments such as Skinvive and an oxygen facial to prepare my skin for the cold, dry winter that is to come!”

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Anna Luning, CNP

“A gift I would love this holiday season would be a Skinvive treatment to keep my skin hydrated and glowing all winter long, especially for the holidays! And don’t forget about skin care stocking stuffers like HA5 or a favorite moisturizer to give an added boost.”

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Megan Niese, PA-C

“Skinvive would be my perfect gift around the holidays. It’s a new microdroplet injectable that increases hydration to improve smoothness, providing a lasting glow. Also, winter break is also a great time to do a laser treatment such as Halo, so you can allow for some downtime.”

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Vitamin C Serums for Women Over 50 | Featured In First of Women

Dr. Mona Foad and Dr. Alexandra Bowles expand upon the insights they shared in their recent feature in First of Women: 8 Best Vitamin C Serums for Women Over 50: Brighten Skin, Smooth Wrinkles + More.

What are the benefits of a vitamin C serum?

Dr. Mona Foad

Vitamin C serum has numerous benefits for the skin and is a popular choice in many skincare routines. This powerful antioxidant helps protect the skin by neutralizing free radicals caused by environmental stressors such as UV radiation and pollution. This protection can help prevent premature aging and damage to the skin. It’s also essential for collagen synthesis, a protein that provides structure and elasticity to the skin. By stimulating collagen production, vitamin C can help improve skin firmness and reduce the appearance of fine lines and wrinkles. Vitamin C can also help brighten the complexion by reducing melanin production, the pigment responsible for dark spots and hyperpigmentation. Additionally, it has been shown to help improve skin hydration by enhancing the skin’s moisture barrier. This can result in softer, smoother skin with improved texture.

Dr. Alexandra Bowles

There are plenty of benefits to using vitamin C on your skin. Not only does it help to hydrate and brighten the skin, but it also acts as an anti-inflammatory agent through its antioxidant capacity to soothe the skin and reduce puffiness. Vitamin C serums can help smooth fine lines by plumping and hydrating the under-eye area. Doing so helps to reduce the appearance of dark circles under the eyes. While not a substitute for sunscreen, vitamin C can enhance the effectiveness of sunscreens by providing additional protection against UV damage. It helps to neutralize free radicals generated by UV exposure and can reduce the risk of sunburn. Moreover, vitamin C is crucial in the skin’s natural healing process. It can help promote faster wound healing and reduce inflammation, making it beneficial for acne-prone skin and other skin conditions.

What to look for in a vitamin C serum

Dr. Mona Foad

Different forms of vitamin C are used in skincare products, each with its own benefits and stability. Some common forms include:

L-ascorbic acid (the most researched and potent form)
- L-ascorbic acid is the pure form of vitamin C. Although it can be very effective, it can also be unstable and prone to oxidation. It can also cause irritation to the skin.
Ascorbyl palmitate
- Sodium ascorbyl phosphate is a water-soluble form of vitamin C, like l-ascorbic acid. Although it is more stable and more gentle on the skin, it is not as effective as l-ascorbic acid.
Tetrahexyldecyl ascorbate
- Ascorbyl palmitate is an oil-soluble form of vitamin C that is more stable than L-ascorbic acid. It is less likely to irritate your skin.
Sodium ascorbyl phosphate
- Tetrahexyldecyl ascorbate is also a more stable, oil-soluble form of vitamin C.

Oil-soluble forms of vitamin C penetrate the skin better than L-ascorbic acid. I look for serums with stabilized forms of vitamin C such as Ascorbyl palmitate, Tetrahexyldecyl ascorbate, or encapsulated formulas to maintain potency.

Another thing to consider is the concentration level. Serum vitamin C concentration can vary, typically ranging from 5% to 20%. Higher concentrations may provide more noticeable results but can also increase the risk of irritation, especially for sensitive skin. Start with a lower concentration and gradually increase if your skin tolerates it well.

Also necessary to consider is the pH level of Vitamin C. Vitamin C is most effective at a pH level below 3.5. Look for serums with a pH between 2.5 and 3.5 to ensure optimal absorption and stability of vitamin C. Look for vitamin C serums that have ferulic acid and vitamin E which can help stabilize and increase penetration of whatever vitamin C you are using.

Dr. Alexandra Bowles

When choosing a vitamin C serum, it’s important to consider several factors to ensure its effectiveness and compatibility with your skin. Look for serums that contain other beneficial ingredients like:

Hyaluronic acid: for hydration
Niacinamide: for brightening and anti-inflammatory effects
Antioxidants (such as vitamin E or ferulic acid): can enhance the effectiveness of vitamin C
Peptides: for collagen production

Consider your skin’s specific needs and look for serums that contain complementary ingredients. Consider your skin type and preferences when selecting a serum texture. Vitamin C serums come in various consistencies, including lightweight liquids, gel-like textures, and creamy formulations. Choose a texture that feels comfortable on your skin and integrates well into your skincare routine.

Tips for using a vitamin C serum:

Dr. Mona Foad

To maximize the benefits of a vitamin C serum and ensure its effectiveness, it’s important to use it correctly in your skincare routine. I like to use both Vitamin C and antioxidants in my morning skincare routine. Start by cleansing your face with a gentle cleanser to remove dirt, oil, and impurities. Pat your skin dry with a clean towel. If you use a toner in your skincare routine, apply it after cleansing and before applying the vitamin C serum. Toners can help balance the skin’s pH levels and prepare it to absorb the serum better. Dispense a pea-sized amount of the vitamin C serum onto your fingertips. Gently massage the serum onto your face and neck, using upward and outward strokes. Avoid the eye area unless the serum is specifically formulated for use around the eyes.

Give the serum a couple of minutes to fully absorb into your skin before proceeding with the next step in your skincare routine. This allows vitamin C to penetrate the skin and exert its effects. Apply your regular serums to address other concerns and a moisturizer to lock in hydration and further nourish the skin. Choose a moisturizer suitable for your skin type. Finish off your skincare routine with a broad-spectrum sunscreen to further protect your skin. Incorporate the vitamin C serum into your skincare routine daily for optimal results. Consistency is vital to seeing improvements in your skin’s tone, texture, and overall appearance.

Dr. Alexandra Bowles

It’s generally recommended to use vitamin C serum in the morning as part of your daytime skincare routine, as it can provide antioxidant protection against environmental stressors like UV radiation and pollution. If you’re applying the vitamin C serum in your morning skincare routine, finish with a broad-spectrum sunscreen with SPF 30 or higher. Vitamin C can enhance the effectiveness of sunscreen and provide additional protection against UV damage. If you prefer to use vitamin C at night, you can still reap its benefits for collagen production and skin repair. If you’re new to using vitamin C serum or have sensitive skin, start by using it every other day and gradually increase to daily use as your skin adjusts. Monitor your skin for any signs of irritation. If you experience redness, itching, or discomfort, reduce the frequency of use or discontinue use altogether.

What are three of the best antioxidant serums?

Best Overall: SkinMedica Vitamin C+E Complex

Dr. Mona: “I recommend SkinMedica’s Vitamin C+E Complex to my patients because it uses tetrahexyldecyl ascorbate, which is a more stable, oil-soluble form of vitamin C that can penetrate the skin better than a water-soluble form and causes less skin irritation. It improves the appearance of skin tone and texture by gradually releasing vitamins C and E throughout the day to help prevent free radical damage. It also helps to enhance skin brightness for a more youthful appearance.”

Best Splurge: SkinMedica Lumvive System

Dr. Mona: “Although Vitamin C is a fantastic antioxidant, there are many other antioxidants that have significant benefits. These can include protecting the skin, preventing environmental effects on aging skin, and helping to brighten and illuminate the skin. My favorite non-vitamin C antioxidant product is SkinMedica Lumivive System which is an antioxidant system that both helps to protect your skin during the day and repair the damage that was done while you sleep. This formulation of antioxidants is the next generation of ways to protect our skin and prevent the signs of aging.”

Best Drugstore: La Roche-Posay Vitamin C Serum 10%

Dr. Mona: “For a drugstore serum, I would recommend either La Roche-Posay’s Vitamin C Serum 10% or Pure Vitamin C Face Cream. These are both budget-friendly options that don’t compromise on quality. The 10% Pure Vitamin C Serum from La Roche Posay is good for acne-prone patients. I like that it is formulated with the water-soluble form of vitamin C (ascorbic acid). It also contains some salicylic acid to help with acne and exfoliation. The Pure Vitamin C Face Cream is formulated with 5% vitamin C and hyaluronic acid. It also contains Madecassoside, a derivative of Centella Asiatica, which has healing properties.

“For a true vitamin C, I recommend Phloretin CF with Ferulic Acid. This highly potent and effective vitamin C serum combines 10% L-ascorbic acid with 2% phloretin and 0.5% ferulic acid for enhanced antioxidant protection and collagen synthesis. It helps brighten the skin, reduce fine lines and wrinkles, and protect against environmental damage. Despite being pricier, its efficacy and proven results make it a favorite among skincare enthusiasts and professionals.”

Best Vitamin C with SPF: ColoreScience Total Protection Face Shield

Dr. Alexandra:”I always advise my patients to wear sunscreen to protect their skin’s appearance and health. I often recommend ColoreScience Total Protection Face Shield (Glow) as the best vitamin C serum with SPF. This antioxidant-rich mineral protector protects against UVA/UVB, pollution, blue light, and infrared radiation. The formula is hydrating while providing a pearlescent, illuminating skin glow.”

Best Vitamin C for Dry Skin: SkinMedica Dermal Repair Cream

Dr. Alexandra: “For individuals with dry skin, I recommend SkinMedica Dermal Repair Cream as the best vitamin C product for dry skin. With an elegant cream base, this product visibly improves uneven tone, radiance, elasticity, and firmness without irritation. With vitamin C, vitamin E, and hyaluronic acid, this product brightens the skin and improves sun damage while hydrating the skin.

Best Vitamin C for Sensitive Skin: SkinCeuticals Silymarin CF

As for a vitamin C serum for sensitive skin, SkinCeuticals Silymarin CF is a patented daytime vitamin C antioxidant face serum that provides advanced environmental protection and diminishes the appearance of fine lines and discoloration.”

Spring Skin Tips | No Makeup Skincare

As seen in the April 2023 issue of Cincinnati Magazine.

As the Spring weather brings us warmer days, you may be wishing that you could skip (or lighten up) your makeup routine. For many of us, uneven skin tone, wrinkles, or spots may make us feel less than ready to go bare-faced. Mona Dermatology’s provider team shares their favorite treatments and products for revealing a youthful, even complexion before summer is here.

Mona S. Foad, MD

Other than daily skin care, I love tightening procedures that help to build and lift the support structures of the skin. A yearly treatment with radiofrequency or ultrasound works to build my own collagen and elastin. In addition, EmFace, the newest facial muscle stimulation device, goes deeper to lift and tighten my cheeks and forehead. I call it “putting money in your aging bank”. I love these procedures because they help reverse and prevent the inevitable sagging around the eyes, jawline and neck that we all get as we age. And the best part is there is no down time!

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Jessica Watkins, PA-C

Makeup is most commonly used to give the look of an even skin tone, however in recent years highlighting and contouring using makeup has become increasingly popular. While makeup is one way to define your facial features, I love to use fillers so that my patients don’t even need makeup contouring. By adding filler to the areas of the face where light is reflected such as the cheek, jawline, and under eye, you can create a healthy, rejuvenated look.

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Anna Luning, CNP

This winter I did a Fraxel laser treatment on my face to help with texture and pigmentation. It is absolutely one of the best things I have done for my skin and plan to repeat this every year to maintain an even skin tone and a youthful appearance. After this treatment I also started the SkinMedica Even & Correct System to limit pigment production and to prolong the results of the Fraxel. My own skin is now my flawless filter!

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Megan Niese, PA-C

I like to maintain my skin by doing a laser treatment annually during the winter months. IPL is my go to treatment for redness and brown spots. This year I also tried a Fraxel for the first time and loved my results! I had no idea I had so much sun damage. Not only does it treat pigment, but it helps with anti-aging. My skin has a nice glow and I don’t feel like I need makeup to leave the house.

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Taylor Wojniak, CNP

One of my favorite ways to maintain healthy looking skin is by getting Botox injections every 3 months. This is a quick and easy procedure done in the office that helps smooth out wrinkles. Don’t forget to pair this treatment with medical grade skincare to ensure optimal and long lasting results. I suggest SkinMedica’s TNS Advanced+ Serum and retinol. Both of these products help to address the appearance of fine lines, uneven skin tone, and texture on the surface of the skin.

Learn more about Taylor