Nightly Skincare Routine: How to Maximize Repair | Featured in Women’sHealth

Overnight your skin is continuously working to renew itself. As featured in Women’s Health, learn why your skin is its busiest after the sun goes down. Wake up to a healthier, smoother, and younger skin barrier by following Dr. Mona Foad’s approved nightly skincare routine.

From Protection to Repair

While we think of sleep as rest for the body, your skin is actually at its busiest. Overnight, your circadian rhythm, your body’s internal clock, shifts your skin from protection to repair mode. During the day, it defends against UV rays, pollution, and environmental stress, but at night, it focuses on cell renewal and recovery. Cell turnover increases, collagen production rises, and blood flow to the skin improves, all of which help repair daytime damage and restore a healthy glow.

A More Permeable Skin Barrier

The skin barrier also becomes more permeable while you sleep, which means it can lose moisture but also absorb skincare ingredients more effectively. This makes nighttime the ideal window to apply treatments like retinol, peptides, or hydrating serums that support repair. Even hormones play a role: melatonin helps neutralize free radicals, while growth hormone supports tissue renewal. In essence, your nighttime hours are when your skin heals, replenishes, and resets, making a consistent evening routine one of the best ways to wake up with healthier, more radiant skin.

The Ideal Nightly Skincare Routine

A consistent nighttime routine is essential because your skin’s natural repair and renewal processes are most active while you sleep. This is the time to cleanse away the day’s buildup and deliver nourishing ingredients that support barrier repair, hydration, and regeneration.

Step One: Cleanse

Start by thoroughly removing makeup, sunscreen, and impurities. Double cleansing is ideal, beginning with an oil-based cleanser followed by a gentle, pH-balanced face wash to ensure the skin is clean but not stripped. This is one of the simplest ways to wash away the day’s pollution which can penetrate your skin and cause long lasting free radical damage.

Step Two: Treat

Growth factors and peptides help reverse aging by boosting collagen, enhancing elasticity and promoting skin renewal. Retinols boost collagen and enhance cell turnover, niacinamide calms redness, skin brighteners work to brighten and even out skin tone, and hyaluronic acids help improve overall skin hydration. For those with dullness or uneven texture, use a gentle AHA or BHA exfoliant two to three times a week prior to your serums, but never on the same night as retinol.

Step Three: Deeply Hydrate

Follow with a hydrating serum or moisturizer containing hyaluronic acid, ceramides, or squalane to lock in moisture and protect against overnight dehydration. If your skin tends to be dry, finishing with a nourishing face oil or rich night cream can help seal in moisture and nutrients.

The goal is simple: cleanse, treat, and deeply hydrate so you wake up with skin that feels replenished, balanced, and radiant.

Schedule an appointment now to find a routine specifically tailored to your needs and goals.

How to Know Your Deodorant Expired | Featured in USA Today

Did you know that backup, “emergency” deodorant you’ve been keeping at the back of your shelf, is most likely expired? Unfortunately, there comes a time when those backup products need replacing too. As featured in USA Today, Dr. Foad explains how to know when that expiration date has passed.

Can deodorant really have an expiration date?

Yes, deodorant does expire. Over time, the ingredients can break down, which means the product may not work as well as it once did. Most people will use up a deodorant before this becomes an issue, but if it’s been sitting around for years, it’s probably time for a replacement.

What ingredients cause expired deodorant?

The ingredients most likely to change over time are the fragrance, active ingredients, and moisturizing ingredients. Natural deodorants can sometimes have a shorter shelf life because they often contain fewer preservatives and more plant-based oils and waxes. One of the first things people notice is that the product smells or feels different than it did when they first bought it.

When should someone pitch their deodorant?

If there’s an expiration date on the package, I would follow that. If not, take a look at how long you’ve had it. If it’s been sitting in a drawer or bathroom cabinet for several years, it’s probably best to replace it. Even more so if you’ve noticed changes in how it looks or performs.

Are there other ways to tell if deodorant expired?

Yes. One of the biggest clues is that it simply doesn’t seem to work as well as it used to. If you’re noticing odor coming back sooner than normal, or finding that you need to reapply throughout the day, the product may have lost some effectiveness. You can also look for changes in the deodorant itself. If the scent has changed, the color looks different, or the texture has become unusually dry, crumbly, or separated, those are all signs that it may be time to replace it.

Do certain ingredients cause deodorant to last longer?

In general, products that contain preservatives tend to stay stable longer. Natural deodorants may have a shorter shelf life because they’re made with ingredients that can break down more quickly over time. How you store the product matters too. Keeping it in a cool, dry place can help it maintain its quality for longer.

Looking for more information on antiperspirants? Read here to learn more, along with Dr. Foad’s and Dr. Bowles’ top choices.

Dr. Foad’s Guide to Caffeine Eye Creams | Featured in Parade

We’re constantly chasing that boost of energy to mask the tiredness of our fast-paced lives, but what our coffee can’t address is the look of tired eyes. However, caffeine can work wonders when used in skincare products, and more specifically eye creams. As featured in Parade, Dr. Mona Foad shares knowledge on caffeine eye creams, along with her most recommended products to combat tired eyes.

How Does Caffeine Help With Puffiness and Dark Circles?

Caffeine is often included in eye creams because it can temporarily constrict blood vessels and help reduce fluid buildup under the eyes. This can make puffiness appear less noticeable and may improve the appearance of certain types of dark circles, particularly those with a vascular or bluish component. While caffeine can provide visible improvement, it’s important to remember that not all dark circles are caused by the same factors, so results can vary from person to person.

What Percentage of Caffeine Should You Look for in an Eye Cream?

Most brands do not disclose the exact percentage of caffeine in their formulations, and there is no universally accepted concentration that has been shown to be ideal. In general, I encourage patients to focus less on the percentage and more on the overall formulation. The ingredients that accompany caffeine and the product’s ability to be tolerated consistently are often more important than a specific number on the label.

What Ingredients Work Well in Caffeine Eye Creams?

Caffeine often works well alongside ingredients such as hyaluronic acid, peptides, niacinamide, antioxidants, and growth factors. Hyaluronic acid helps improve hydration, peptides can support collagen production, and antioxidants help protect against environmental damage. I generally look for formulations that address multiple concerns at once, since puffiness, dark circles, dehydration, and fine lines often occur together.

How Long Does It Take for Caffeine Eye Cream to Work?

One of the advantages of caffeine is that some patients may notice an improvement in puffiness relatively quickly, sometimes within hours of application. However, concerns like dark circles, fine lines, and overall skin quality typically require more consistent use over several weeks. Like most skincare products, the best results come from regular, long-term use rather than expecting an immediate transformation.

How to Apply Eye Cream Correctly

I recommend applying eye cream gently using your ring finger, which naturally applies the least amount of pressure. A small amount is usually sufficient, and the product should be tapped around the orbital bone rather than rubbed aggressively into the skin. The skin around the eyes is delicate, so a gentle approach is always best.

Dr. Mona Foad’s Recommended Caffeine Eye Creams:

Best Overall

“I like this product because it addresses multiple concerns around the eye area, including dark circles, puffiness, and fine lines. It provides immediate brightening benefits while also supporting long-term improvements in skin quality, making it a well-rounded option for many patients.”

Best for Puffiness

“This is a straightforward caffeine-based formula that works particularly well for morning puffiness. The lightweight texture layers easily under makeup and can help reduce the appearance of under-eye swelling without feeling heavy.”

Best for Dark Circles

“What stands out about this formula is that it targets multiple contributors to dark circles, including vascular discoloration and puffiness. It also contains ingredients that help improve the appearance of the delicate under-eye skin over time.”

Best for Fine Lines

“I often look for products that do more than simply hydrate the eye area. This formula contains peptides and skin-supporting ingredients that help improve the appearance of fine lines while also addressing puffiness and overall skin quality.”

Best for Sensitive Skin

“For patients with sensitive skin, I generally prefer formulas that are gentle and well-tolerated. This product helps address dark circles and puffiness without relying on overly aggressive ingredients.”

Best for Budget

The Ordinary Caffeine Solution 5% + EGCG Eye Serum

“This is a budget-friendly option that focuses primarily on puffiness and under-eye fatigue. It offers a simple ingredient profile and can be a good entry point for patients interested in trying caffeine-based eye products.”

Best Luxury Option

SkinCeuticals A.G.E. Advanced Eye for Dark Circles — SkinCeuticals A.G.E. Advanced Eye Cream

“This is a comprehensive eye treatment that addresses multiple signs of aging around the eyes. In addition to helping with puffiness, it focuses on fine lines, crepiness, and overall skin texture.”

Best for Mature Skin

“I often recommend this for mature skin because it supports the overall structure of the delicate eye area. It combines hydration with ingredients that help improve firmness and the appearance of aging skin.”

Best for Dry Under-eyes

RoC Multi Correxion Revive + Glow Eye Balm

“Dryness can make fine lines and dark circles appear more noticeable. This formula provides hydration while still incorporating ingredients that help brighten and refresh the under-eye area.”

Best with SPF

Colorescience Total Eye 3-In-1 Renewal Therapy SPF 35

“One of the things I like most about this product is that it combines treatment with sun protection. UV exposure contributes significantly to aging around the eyes, so incorporating SPF into an eye product can be very beneficial.”

Best for Dullness

“This formula is designed to brighten and refresh tired-looking eyes. It contains ingredients that help improve radiance and can give the under-eye area a more energized appearance.”

Everyday Skincare Questions Answered by Dermatologist | As Seen in Parade

Do you often find yourself looking at the reflection in the mirror, wondering if you’re following the best steps for your skin? Dr. Mona Foad, featured in multiple Parade articles, sits down to answer some of those everyday skincare questions that often occur among many individuals.

What skincare product expiration dates should you follow?

For skincare products, expiration dates matter because active ingredients can lose potency over time. Ingredients such as vitamin C, retinoids, and certain antioxidants are particularly prone to degradation when exposed to light and air. While a product may not necessarily become harmful immediately after it expires, it may not deliver the results you expect. When in doubt, changes in color, texture, smell, or performance are good indicators that it may be time to replace a product.

What beauty product expiration dates should you follow?

Not all beauty products carry the same level of risk when used past their expiration date, but there are certain products where I strongly recommend following expiration dates. Sunscreens are at the top of that list because the active ingredients can become less effective over time. This can lead to you receiving a lower level of UV protection than stated on the label. Adding on, products used around the eyes, such as mascara and liquid eyeliner, should also be replaced regularly. This is because they can harbor harmful bacteria, increasing the risk of irritation or infection. Read more on expiration dates in Parade’s article featuring Dr. Foad.

Is Nivea actually a good wrinkle reducer?

Nivea Skin Firming & Anti-Wrinkle Neck & Chest Cream — NIVEA Skin Firming & Anti-Wrinkle: Neck & Chest Cream

Nivea can be a very effective moisturizer, but I would not consider it a true wrinkle treatment. People often feel their skin looks smoother after using this product because of its hydration benefits. That being said, if you are in need of a good hydration product, Nivea is well perceived. Well-hydrated skin tends to look plumper, which can temporarily soften the appearance of fine lines. Continue reading about Nivea in Parade.

Do you have a better suggestion to target wrinkles and fine lines?

TNS advanced+ Serum — TNS Advanced+ Serum

If someone is looking to address wrinkles more directly, I typically recommend ingredients that have been shown to support collagen production and skin renewal. These include retinoids, peptides, growth factors, or antioxidants. For example, SkinMedica offers their TNS Advanced+ Serum to improve the appearance of wrinkles, fine lines, skin tone, and texture. As one the offices best selling products, this is very effective as an anti-aging product.

When is the best time to do my nighttime skincare routine?

Ideally, I recommend completing your nighttime skincare routine about 20 to 30 minutes before getting into bed. This gives products enough time to absorb into the skin, allowing film-forming ingredients to settle before coming into contact with a pillowcase. That said, exact timing is usually less important than consistency. If your products are routinely ending up on your pillow, it may be a sign that you’re applying too much product or layering multiple heavy formulas at once. In most cases, a moderate amount applied to clean skin and a few minutes to absorb, is sufficient. The goal is to allow the skin to benefit from the products without transferring a significant amount onto your bedding.

How early before sun exposure should I apply sunscreen?

As featured in Parade, most sunscreens, I recommend applying them about 15 minutes before sun exposure. This allows the product to form an even protective film across the skin, ensuring the intended level of protection before stepping outdoors. Equally important, however, is applying enough sunscreen. Many people apply sunscreen at the right time but not in the right amount. I typically recommend using a nickel-sized amount for the face, remembering to cover commonly missed areas such as the ears, neck, and chest. If you are spending extended time outdoors, sunscreen should be reapplied every two hours. In addition, after swimming or excessive sweating, you should apply it more frequently. The best sunscreen to benefit your everyday skincare, is one that is applied consistently, generously, and reapplied when needed.

The Man’s Guide: Tips and Treatments for Anti-Aging | Seen in Cincinnati Magazine

Cosmetic treatments are rising in popularity for men nationwide—and are expected to more than double by 2032. The greatest increase in demand: “stealth” treatments that stop the clock on aging while being nearly undetectable. Below we provide a modern man’s guide to treatments and strategies, as seen in Cincinnati Magazine, from our very own male patient favorites.

Look and feel refreshed

Whether you’re burning the midnight oil at work or up early with young kids, tired eyes can make you look older than you feel. Botox around the eyes–often called “BroTox” for male patients–smooths wrinkle lines and can even lift the brow slightly for a more alert appearance. For the avid golfer, skier, runner, or any man who spends significant time outdoors, sun damage will often show up with age. This can be found in forms of brown spots, redness, or uneven tone. BBL, or Broadband Light, is fantastic for reversing years of sun exposure with zero downtime: you can get treated over lunch and be back to meetings without a trace.

For an internal boost, IV therapy offers a direct infusion of vitamins, minerals, and hydration for immediate absorption. Whether you’re recovering from intense athletic training, fighting off illness, or simply feeling run down from travel and stress, IV therapy can provide the reset your body needs.

Chisel and contour

If you’ve always wanted a more angular jawline–or have noticed yours softening with age, these treatments can help. For starters, the most popular jawline treatment for men by far is dermal filler: interest has grown by over 70% since the early 2000s. Filler treatment takes less than 30 minutes, has little to no downtime, and creates immediate results. Tightening treatments like EmFace or Sofwave are also great options if your jawline has softened due to aging. These treatments boost your body’s own healing power to chisel the lower face over time.

Hold the “Hair” Line

For many men, a receding hairline can feel like an unwelcome reminder that time is marching on. That being said, hair transplant surgery is considered the gold standard, but it’s not the only option. For men who aren’t ready for surgery or want to explore less invasive alternatives first, PRP and Nutrafol offer effective solutions towards a modern man’s guide.

PRP, or platelet-rich plasma, uses your own blood to stimulate hair follicles. To explain, blood is drawn to concentrate the growth factors, and then inject them into areas of thinning. Nutrafol is a supplement that addresses hair loss from the inside out by targeting stress, inflammation, and hormones–all factors that contribute to male pattern baldness.

Skip the Shaving

For the man who wants a clean look with less time and maintenance, laser hair removal is the answer. Popular treatment areas include:

Facial hair – For those who want to save time in the morning or who have sensitive skin that’s irritated by daily shaving
Back of the neck – Eliminates the issue of regrowth between haircuts
Back, chest, and shoulders – Say goodbye to unwanted hair on the torso without constant shaving or waxing

Don’t forget the body

EmSculpt Neo is a game-changer for men who workout but want to accelerate their results. It combines radio frequency to reduce fat by 30% with high-intensity electromagnetic energy to build muscle by 25% in areas like the biceps, abs, and calves.

For targeted fat reduction, CoolSculpting Elite is a proven way to treat fat in areas such as: love handles, lower abdomen, and under the chin. The fat cells are frozen and naturally eliminated by your body over the following weeks.

Minimum Investment, Maximum Return

This routine takes less time than your morning coffee and will keep your skin healthy for decades. It’s the best investment-to-return ratio in skincare.

Sunscreen – DailySPF is a non-negotiable for preventing wrinkles, sun damage, and skin cancer. Modern facial sunscreens are nothing like the greasy formulas you remember. There are plenty of options that blend in easily and are undetectable.
Retinol – The workhorse the prevents fine lines, improves texture, and keeps pores clear.
Antioxidant – Your defense against environmental damage: pollution, UV, and stress.

Three-Minute Routine

Morning – Cleanser → Antioxidant → Moisturizer → Sunscreen
Night – Cleanser → Retinol → Moisturizer

Creating a routine for yourself is the perfect start in a man’s guide towards elevating your skin’s long-term health. Start looking and feeling your best after scheduling an appointment to build a routine for your lifestyle needs and goals.

Guide to a Healthy Scalp and the Best Serums to Help | Featured in Parade

While we spend so much time focusing on the rest of our skin, our scalps can often be forgotten. However, your scalp, just like your skin, requires attention and care to prevent damage and buildup affecting hair growth. Dr. Alexandra Bowles, featured in Parade, breaks down common scalp issues alongside her best recommended serums for treatment.

What do people need to know about their scalps?

People are often surprised to learn that the scalp is skin, needing consistent care like the rest of the body. A healthy scalp sets the stage for healthy hair growth. Issues such as flaking, inflammation, or excess oil can interfere with the hair growth cycle over time. The scalp also has its own microbiome, which means that harsh products or over-cleansing can disrupt its natural balance. This can then lead to irritation or discomfort. Paying attention to changes like increased shedding, dryness, or itchiness can offer early clues that the scalp needs a different approach. Treating the scalp thoughtfully can make a noticeable difference in the overall health and appearance of the hair.

What are common scalp issues and how can serums help?

Many people deal with dryness, flaking, itchiness, excess oil, and inflammation, and these issues can significantly affect how healthy the hair looks and feels. Scalp serums are helpful because they deliver targeted ingredients directly to the start of the problem. A hydrating serum can restore the skin barrier and calm dryness, while clarifying formulas reduce buildup and excess oil. There are also serums designed to soothe inflammation or support the hair growth cycle. I encourage patients to think of scalp serums the same way they think about skincare for the face. Consistent, targeted care helps create the healthiest foundation for hair to grow.

How do you apply a scalp serum?

When applying a scalp serum, it is important to place the product directly on the scalp rather than on the hair itself. Most serums come with a dropper or nozzle. This allows you to part the hair in sections and apply the product right at the root. After that, gently massaging with your fingertips for 30 to 60 seconds helps increase absorption and stimulates circulation. Some formulas work best on a damp scalp after washing, while others are designed for use on a dry scalp, so reading the instructions is always helpful. As with most treatments, consistency is what delivers the best long-term results.

What are some of the best scalp serums?

There are several effective scalp serums that I often recommend, and the right choice depends on a person’s specific concern. Nutrafol Women’s Hair Serum is a lightweight option that helps support stronger, healthier-looking hair. Divi Scalp Serum is a popular formula that combines amino acids, caffeine, and rosemary oil to nourish the scalp and improve the look of thinning hair. HAIRtamin Scalp Serum is another reliable option for people who want to soothe dryness while supporting thicker hair growth. For those dealing with dryness or flaking, Pacifica Scalp Love Rosemary Mint Serum offers gentle soothing ingredients that calm irritation. Odele Rejuvenating Scalp Serum, made with rosemary and vitamin E, is a simple and fragrance-free option that helps maintain a balanced, healthy scalp environment. Each of these works well when used consistently and chosen based on the individual’s main scalp concern.

What do scalp serums treat?

Scalp serums can help with many different concerns, including dryness, itching, flaking, excess oil, and product buildup. Some formulas focus on hydrating and soothing the scalp, while others gently exfoliate dead skin cells or support a healthier hair growth cycle. There are also serums created specifically to improve the appearance of thinning hair by nourishing the follicles and promoting a balanced environment for growth. While no single serum can fix every issue, choosing one that targets your main concern and using it consistently can help restore scalp health. This results in an ideal foundation for stronger, more comfortable hair growth.

Your Product Guide to Perioral Dermatitis | As Seen in E! News

Perioral dermatitis commonly shows up through frustrating flare-ups, often resembling acne or rosacea. Dr. Mona Foad, as seen in E! News, further identifies the triggers, treatments, and specific product recommendations when struggling with perioral dermatitis.

What is perioral dermatitis?

Perioral dermatitis is a common inflammatory skin condition that typically appears as small red bumps or patches around the mouth, nose, or eyes. It often looks like acne or a rash, but the causes are different. While the exact reason it develops isn’t always clear, it is often a variant of rosacea and can be treated in the same ways. Sometimes, it can be linked to a disrupted skin barrier and inflammation triggered by factors such as topical steroid use, fluoride toothpaste, certain cosmetics, or harsh skincare products. Hormonal changes, stress, and even overuse of heavy creams or moisturizers can also contribute. Anytime your skin’s protective barrier becomes compromised, it can open the door for irritation and inflammation to take hold.

Are there over-the-counter treatment options?

While prescription treatments are sometimes necessary, several over-the-counter options can help calm the skin and reduce inflammation. Look for soothing, fragrance-free products with ingredients like niacinamide and ceramides or squalene oil. These support the barrier and reduce redness without irritation. Azelaic acid is a product that has been shown to help rosacea so this may be another option. A mild 1% hydrocortisone cream can temporarily reduce inflammation, but it should be used sparingly and under your dermatologist’s guidance, as topical steroids can sometimes worsen perioral dermatitis if overused. Switching to a fluoride-free toothpaste can also help minimize irritation in some individuals.

What are safe cleansers and moisturizers to use with perioral dermatitis?

When dealing with perioral dermatitis, simplicity is key. Choose a non-foaming, fragrance-free, creamy cleanser such as Avène Xeracalm Oil Cleanser, CeraVe Hydrating Cleanser or Vanicream Gentle Facial Cleanser, all of which cleanse without stripping the skin. For moisturizers, look for lightweight, non-comedogenic, and barrier-supporting formulas like Avène Tolerance for drier skin, Avène Cleanance Hydra for a lighter moisturizer or La Roche-Posay Toleriane Double Repair Face Moisturizer. These hydrate and calm inflammation without occluding the pores or triggering flare-ups. Avoid heavy ointments or thick creams during active breakouts, as they can clog your pores.

What ingredients could help prevent flare-ups and strengthen the skin?

To prevent perioral dermatitis flare-ups, stick to products that are free of fragrance or alcohol, which can irritate already-sensitive skin. Avoid topical steroids, heavy occlusive moisturizers like petrolatum and coconut oil, and fluorinated toothpaste if you’ve noticed a connection with your breakouts.

On the other hand, ingredients that help strengthen and soothe the skin, such as ceramides, hyaluronic acid, glycerin, squalane, and niacinamide, can be very beneficial. Keeping your routine minimal with just a gentle cleanser, moisturizer, and mineral sunscreen helps the skin reset and heal naturally.

Are there any makeup-safe drugstore products for redness?

If you prefer to wear makeup, choose products labeled non-comedogenic, fragrance-free, and for sensitive skin. Mineral-based foundations such as Neutrogena Mineral Sheers, bareMinerals Original Foundation, or Physicians Formula Mineral Wear Talc-Free Powder are good choices. They allow the skin to breathe while providing natural coverage. Avoid heavy liquid foundations, primers, or products with silicones and alcohol, which can trap bacteria and worsen inflammation. Always remove makeup thoroughly with a gentle cleanser at the end of the day to get rid of the day’s pollution and prevent further irritation.

Are there any post flare-up product reccomendations to maintain the skin barrier?

Maintaining a healthy skin barrier is an important step in preventing perioral dermatitis from returning. Incorporate a gentle sulfate-free cleanser and a daily fragrance free moisturizer suitable for your skin such as those mentioned above. Use a mineral sunscreen like EltaMD UV Clear Broad-Spectrum SPF 46, which also contains niacinamide to soothe inflammation. Keeping your skincare routine simple, avoiding over-exfoliation, and minimizing product switching. Making an appointment with your dermatologist can be very helpful, especially if you need more direction on your skin care or you just can’t get things under control.

Is Niacinamide Just A Trend? | As Seen in Bazaar

You may have noticed over the past few years, a growing buzz around the ingredient known as, niacinamide. Walk down the aisle of any beauty store, and you’re likely to see this ingredient being highlighted on a wide range of products. Are the benefits truly that effective, or is it just another trend formulators are reaching for? As seen in Bazaar, Dr. Mona Foad answers these questions on the truths behind niacinamide.

Why has this ingredient become so popular to formulate with?

Niacinamide has become popular because it checks a lot of boxes for both consumers and formulators. It is a very versatile ingredient that can help with redness, excess oil production, uneven skin tone, enlarged pores, and even skin barrier support. Niacinamide does have broad benefits and is generally well tolerated by most skin types. This makes it easy to incorporate into a wide range of products.

Are the benefits of niacinamide effective?

Niacinamide is a form of vitamin B3 that has been shown to help strengthen the skin barrier, reduce inflammation, improve hyperpigmentation, regulate oil production, and support overall skin health. Whether it’s effective in makeup products depends on the concentration and how long the product stays on the skin. A foundation or primer may provide some added skincare benefit over time, but I wouldn’t rely on those products alone if you’re trying to treat a specific skin concern. Dedicated skincare products with a focus on niacinamide will usually deliver more meaningful results.

What are the benefits for skin vs. hair/scalp?

Niacinamide is best known for helping calm inflammation, improve discoloration, support the skin barrier, and balance oil production. On the scalp, it can help reduce irritation and support a healthier scalp environment by improving barrier function and moisture retention.

Does Niacinamide risk irritation?

Yes–although niacinamide is often marketed as a gentle ingredient, I have seen patients develop irritation from it. It’s not because it is inherently harsh, but usually because consumers are layering multiple products containing it, or choosing formulations with intense, high concentrations. As it has become more common, people may unknowingly be layering it several times throughout their routine. That can mistakenly increase the risk of redness, stinging, or irritation, especially in sensitive skin types.

Can sensitivity risk increase with overuse?

It certainly can, as the challenge is that consumers often don’t realize how many products contain niacinamide today. Someone may have it in their serum, moisturizer, sunscreen, foundation, and even haircare products. While niacinamide is typically safe, cumulative exposure may increase the likelihood of irritation for some individuals.

Is Niacinamide just a trendy ingredient?

I don’t think it is a passing trend. It has a strong amount of research behind it and offers real benefits for many patients. However, not every product needs to contain it. More isn’t always better when it comes to skincare. I would rather see patients use a few well-formulated products consistently than feel pressured to chase a single ingredient in every step of their routine.

Best Skincare Approved by Dermatologists | Featured in Parade

Your skin deserves the best care possible, so it’s important to build a routine full of high quality products. Understanding which products are dermatologist-approved and why, leaves confident and effective results based on education. As featured in Parade, Dr. Mona Foad and Dr. Alexandra Bowles, share their most recommended products for each step of your routine.

Best skincare products for your face

Barrier Creams

Avène XeraCalm A.D Lipid-Replenishing Cream is a barrier cream Dr. Bowles often recommends for patients with very dry, sensitive, or eczema-prone skin because it’s designed to both soothe irritation and restore the skin barrier. It contains lipid-replenishing ingredients that help lock in moisture and support the skin’s natural defenses, especially important when the barrier is compromised. Dr. Bowles says a simple routine can make meaningful differences in dryness and improving overall skin comfort. She likes this formula for its gentle, fragrance-free formula that works well on all skin types, including more reactive.

Dr. Foad also suggests SkinMedica Dermal Repair Cream. This is a great product for barrier support because it provides deep hydration while also reinforcing the skin’s natural protective barrier. It contains antioxidants like vitamins C and E. Along with that, the hydrating ingredients help improve skin smoothness and reduce moisture loss over time. “In my experience, this type of richer, well-formulated moisturizer can be especially helpful for patients dealing with dryness, sensitivity, or a compromised skin barrier, particularly when used consistently as part of a simple, supportive routine,” says Dr. Foad.

Moisturizing Sunscreens

Dr. Bowles recommends, EltaMD UV Clear Broad-Spectrum SPF 46. It’s lightweight, well-tolerated, and provides both sun protection and skin-soothing benefits. It contains ingredients like niacinamide, which can help calm irritation while supporting the skin barrier. For many patients, especially those with sensitive or acne-prone skin, it strikes a good balance between protection and daily wearability.

Another great SPF supporting overall skin health and resilience is the EltaMD UV Skin Recovery SPF 50. Dr. Foad defines this product as a mineral sunscreen that provides broad-spectrum protection while also supporting the skin barrier and helping to calm redness. It’s one she feels very comfortable recommending, particularly for patients with sensitive or reactive skin.

Retinoids & Spot-Treatment

SkinMedica Retinol Complex 0.5 is a mid-strength retinol that helps improve skin texture, tone, and the appearance of fine lines through a gradual-release system. Dr. Bowles suggests this product stating, “it’s effective while still being designed with tolerability in mind, making it a good option for many skin types. With retinol, I always recommend starting slowly and using it consistently.” She further adds that pairing it with a daily sunscreen will reduce irritation, resulting the best results overtime.

In addition, Dr. Mona also likes Avène Retrinal Intensive Multi-Corrective Cream as a retinoid-based skincare treatment that helps support renewal. Furthermore, it gradually works to improve tone and texture. These treatments work by encouraging healthy cell turnover, which can help fade discoloration over time in a more consistent and controlled way. When used regularly and paired with daily sunscreen, they can be a very effective part of a long-term approach to managing uneven pigmentation.

If you are looking to target isolated dark spots with using hydroquinone, Dr. Foad recommends SkinMedica Even & Correct Dark Spot Cream. It uses tranexamic acid (a brightening agent that reduces the appearance of dark spots), niacinamide, glycolic Acid, retinol (0.25%), and a kojic acid derivative. All of these products help to support skin renewal and collagen levels, helps to lighten visible sun damage, and exfoliate to help reduce the appearance of fine lines and wrinkles.

Anti-Aging Cream

Dr. Foad suggests, Avène Retrinal Intensive Multi-Corrective Cream. What makes this product particularly effective is its use of retinaldehyde, a vitamin A derivative that supports collagen production and accelerates skin renewal. It helps improve fine lines, uneven texture, and overall skin tone, and is often better tolerated than traditional retinol. For patients who are more sensitive but still want meaningful results, this is a very well-balanced option.

Best skincare products for your eyes

Eye Cream for Dark Circles

SkinMedica Instant Bright Eye Cream offers immediate brightening while also supporting longer-term improvements in skin quality. With consistent use, it can help the under-eye area appear smoother, more even, and less fatigued. The under-eye area being complex, Dr. Foad explains that she often looks for products addressing multiple factors, including pigmentation, skin thinning, and light reflection.

Hydrating Eye Gel

Colorescience Total Eye 3-in-1 Treatment SPF 35, although not necessarily an eye gel, is a great product that combines hydration, and sun protection. These traits are essential but often overlooked in the eye area. Dr. Foad shares that UV exposure plays a significant role in both pigmentation and collagen breakdown, so protecting this area is just as important as treating it. It is also tinted, giving the benefits of a concealer for dark circles. Products that integrate protection with daily care tend to be the most effective long-term.

Best skincare products for your neck

Dr. Foad likes SkinMedica’s Neck Correct Neck and Décolleté Cream. This product is specifically formulated for the neck and décolletage, areas where the skin tends to be thinner and more prone to early changes. It also contains peptides that help build dermal thickness and elasticity. This supports the appearance of firmer, smoother skin. In addition, it contains the Paracress Extract. This ingredient helps decrease the appearance of platysmal bands, which age the appearance of the neck at a muscular level. Dr. Foad goes on to share that this product works best when used consistently and combined with daily SPF, maintaining health and appearance over time.

Best skincare products as treatments and tools

Lip Treatment

If you’re looking to improve overall lip quality and hydration for a fuller and smoother appearance, Dr. Foad recommends SkinMedica HA5 Smooth & Plump Lip System. Rather than creating a temporary plumping effect, it works by supporting moisture retention and improving surface texture over time. “I tend to favor this approach because it focuses on long-term lip health rather than short-term stimulation,” explains Dr. Foad.

Foot Care Treatment

When you’re battling dry cracked feet, Dr. Foad looks for product that has urea between 20 and 40 percent. This helps chemically exfoliate the skin cells, leaving your feet softer. She often recommends, Avène Cicalfate Restorative Skin Cream. This product is good for areas like the feet, where the skin barrier is frequently compromised by dryness, friction, and environmental exposure. It helps support barrier repair while creating a protective environment that allows the skin to heal more effectively. For patients dealing with cracking or persistent dryness, consistent use can significantly improve both comfort and overall skin integrity.

Depuffing Tool

Wildling Empress Platinum Facial Gua Gua Stone is a well-designed option for depuffing, particularly because of its stainless steel construction. The material naturally stays cool, which can help reduce puffiness by gently constricting blood vessels and supporting lymphatic drainage. Dr. Foad also adds that it is non-porous and easy to clean, which is important for skin health and hygiene.

Long-term Shingles: Prevent and Treat | As Seen in Glamour

Shingles can leave long-term effects on your skin, ranging from changes in the overall texture to hyperpigmentation. Using the right products and treatment practices, can decrease the amount of discoloration and patches. Dr. Alexandra Bowles thoroughly provides the best tips and tricks, as well as product recommendation to protect your skin throughout its natural healing process, featured in Glamour.

What is the typical timeline and progression of a shingles rash?

Shingles typically follows a fairly predictable progression, although it can vary somewhat from person to person. It often starts with a tingling, burning, or sensitive feeling in a specific area of the skin, usually on one side of the body. Within a few days, a red rash begins to appear, followed by clusters of small, fluid-filled blisters. These blisters can become painful and may continue to develop over several days before they eventually begin to dry out and form scabs. Over time, the scabs heal, although the skin may still appear discolored or sensitive for a period afterward. I usually think of it as moving from nerve-related symptoms to visible skin changes and then into a healing phase.

While progression is often similar, it doesn’t look exactly the same for everyone. Some people may have a milder rash, while others experience more extensive blistering or discomfort. Catching shingles early is important because starting antiviral treatment can help reduce inflammation and limit how severe the rash becomes. From a skin perspective, this can lower the risk of prolonged discoloration, scarring, and ongoing sensitivity. I usually emphasize that earlier treatment tends to lead to better overall outcomes, both for the skin and for symptom control.

What are the possible short and long-term risks from an episode of shingles?

In the short term, shingles can cause significant inflammation, redness, and discomfort in the affected area. As the skin heals, some patients may experience post-inflammatory hyperpigmentation or changes in skin tone. This is particularly seen if the rash was more severe. In some cases, there can also be textural changes or mild scarring, especially if the blisters were disrupted. One of the more well-known long-term complications is postherpetic neuralgia, which involves lingering nerve pain even after the skin has healed. I also see patients who notice ongoing sensitivity or dryness in the affected area. The degree of these changes can vary depending on how early the condition is treated and how the skin is cared for during the healing process.

Furthermore, if an individual were to get a secondary bacterial infection from a shingles rash, it could increase the risk of both scarring and long-term discoloration. When the skin barrier becomes more disrupted and inflamed, there is a greater chance of deeper skin injury. As a result, it can make post-inflammatory hyperpigmentation, hypopigmentation, or textural scarring more noticeable and difficult to treat. From a medical standpoint, bacterial infections are important because they can worsen pain, delay healing, and occasionally require antibiotics. That’s one reason why I emphasize avoiding picking or scratching the area and keeping the skin clean during healing.

What are the best practices for maintaining the health of your skin during each phase?

During the early tingling phase, the most important step is seeking medical evaluation, as antiviral treatment can help reduce the severity and duration of the outbreak. Once the rash appears, I usually recommend keeping the area clean, avoiding friction, and using gentle, non-irritating skincare. During the blister phase, it’s important not to pick or pop the lesions, as this can increase the risk of infection and scarring. As the skin begins to scab and heal, keeping the area lightly moisturized can help support the skin barrier. Sun protection is also very important once the rash has healed, since the skin can be more prone to discoloration at that stage. Overall, gentle care and avoiding unnecessary irritation are key throughout the process.

What are common, but avoidable mistakes people make dealing with long-term shingles?

One of the most common mistakes is picking or scratching the affected area, which can increase the risk of infection and scarring. I also see patients use overly harsh products or try to “treat” the rash with strong active ingredients, which can further irritate already inflamed skin. Another issue is not keeping the area clean and protected, especially if blisters are present. It’s also important to avoid excessive sun exposure during healing, as this can worsen discoloration. In general, I recommend keeping the routine simple and focused on supporting the skin rather than aggressively treating it.

Are there specific products, ingredients, or items recommended during a shingles outbreak?

I usually recommend focusing on gentle, soothing products that support the skin barrier during an outbreak. A simple, fragrance-free moisturizer can be very helpful, especially as the skin begins to dry out or scab. For example, I often suggest something like CeraVe Moisturizing Cream because it contains ceramides and hydrating ingredients that help maintain the skin barrier without adding unnecessary irritation. For cleansing, I recommend using a very gentle, non-stripping cleanser that won’t disrupt the skin while it’s healing. A product like Vanicream Gentle Facial Cleanser is a good option because it effectively removes debris on sensitive or inflamed skin. Adding on, it can be used on both the face and body due to its mild and non-irritating composition. For larger body areas, I recommend gentle fragrance-free body washes such as Dove Sensitive Skin Body Wash or Vanicream Body Wash.

In addition to basic skincare, cool compresses can help relieve discomfort during more active stages of the rash. I also recommend avoiding strong active ingredients such as exfoliants or retinoids until the skin has fully recovered. The goal is to keep the routine simple and supportive while the skin heals. The recommendations to avoid harsh active ingredients such as retinoids, exfoliating acids, or scrubs apply specifically to the area affected by shingles. If someone has shingles on their back, for example, there is generally no reason they cannot continue using their normal skincare routine on unaffected areas like the face, assuming the skin there is otherwise healthy and tolerating those products well.

What advice is there for individuals with more melanated or fair skin?

While shingles is often described as causing a “red” rash, the appearance can vary significantly depending on skin tone. In lighter skin tones, the rash may appear bright red or pink, while in deeper skin tones it can look more violaceous, grayish, dark brown, or subtly inflamed rather than obviously red. That variation is important because shingles can sometimes be more difficult to recognize early in more melanated skin if people are only expecting a classic bright red appearance.

For individuals with more melanated skin, I pay particular attention to the risk of post-inflammatory hyperpigmentation, which can persist after the rash has healed. I usually emphasize strict sun protection and gentle skincare to help minimize long-term discoloration. For those with very fair skin, redness and irritation may be more visible, and the skin can be more prone to sensitivity during healing. In both cases, avoiding picking, minimizing irritation, and supporting the skin barrier are key. I also remind patients that healing can take time, and gradual improvement is expected. Tailoring care to the individual’s skin type can help improve overall outcomes.

How do you deal specifically with the hyper- and hypo- pigmentation from long-term shingles?

Hypopigmentation after shingles is often related to inflammation disrupting normal pigment production during healing. In many cases, some repigmentation can gradually occur over time, although it may take several months. I usually recommend focusing on gentle skincare, avoiding additional irritation, and maintaining good sun protection while the skin recovers. If pigment changes are persistent, it’s reasonable to see a dermatologist. There you can discuss whether treatments such as topical anti-inflammatory medications, light-based therapies, or other targeted approaches may be appropriate.

Additionally, SPF is especially important to minimize and prevent worsening of post-inflammatory hyperpigmentation. It can also be helpful towards the overall healing process. UV exposure can make uneven pigmentation more noticeable in general. While sunscreen will not directly “fix” hypopigmentation, reduced sun exposure can help decrease contrast between lighter and surrounding skin of long-term shingles.

What type of scarring appears during healing, and how do you treat them?

The most common changes I see after shingles are post-inflammatory pigmentation changes and mild textural irregularities.. Some patients can develop shallow atrophic scarring if the inflammation was deeper, the lesions were picked at, or became secondarily infected. In certain cases, especially with prolonged inflammation, there can also be persistent discoloration or areas of altered skin texture.

Many of the same recommendations mentioned above are important for minimizing scarring. More specifically, avoiding picking, minimizing friction, gentle moisturizers, and protecting the area from sun exposure. Sunscreen is especially helpful for reducing worsening pigmentation changes associated with scars and helping scars heal with less noticeable discoloration. It is particularly important for post-inflammatory hyperpigmentation, although it will not necessarily change scar texture itself. Preventing additional inflammation during healing is one of the biggest factors in reducing more noticeable scarring overall.

What are in-office treatments for stubborn discoloration and scars?

Treatment really depends on whether the primary issue is pigmentation, redness, or textural scarring, as well as the patient’s skin tone and sensitivity. For persistent hyperpigmentation, I may consider topical lightening agents, chemical peels, or certain lasers. However, caution is important in more melanated skin tones because aggressive treatments can worsen pigmentation. For redness, vascular lasers may sometimes help. For textural scarring, treatments such as microneedling, fractional laser resurfacing, or radiofrequency-based procedures can sometimes improve skin texture over time. I usually recommend a personalized approach because the safest and most effective treatment can vary significantly. This depends on the patient’s skin type, healing pattern, and the severity of the residual changes.

What are signals that the skin barrier is healed?

In general, I consider the skin barrier more fully healed once there are no longer any open lesions, crusting, active blisters, or significant tenderness in the area. The skin should feel more intact and less reactive overall. If the area is still stinging easily, irritated with simple products, or showing active inflammation, I usually recommend continuing a gentle, barrier-focused approach.