Body Acne Prevention and Care | Featured in Marie Claire

While the warm weather we crave brings fun and memories, it also equals sweat and clogged pores. Ultimately this leads to the struggle no one wants to deal with, body acne. However, there are ways that can make fighting those struggles a lot easier. Learn from Dr. Mona Foad, featured in Marie Claire, the best tips and products to support your body care routine in keeping away body acne.

Why can your body care routine be beneficial when fighting body acne?

Your body care routine can make a significant difference because body acne develops for many of the same reasons as facial acne: excess oil, clogged pores, bacteria, sweat, and friction. The skin on the back, chest, and shoulders is often exposed to workout clothing, prolonged sweat, and friction, all of which can contribute to clogged pores and breakouts. A consistent routine with the right cleansers and treatments helps keep pores clear, reduce inflammation, and support a healthier skin barrier over time. Like facial acne, improvement doesn’t happen overnight, so consistency is key.

Are there any ingredients to look out for or avoid?

When treating body acne, I recommend looking for ingredients with well-established evidence behind them. Salicylic acid is excellent for unclogging pores and exfoliating inside the follicle, while benzoyl peroxide helps reduce acne-causing bacteria and inflammation. For those dealing with post-acne marks as well, ingredients like azelaic acid or niacinamide can help calm inflammation and improve overall skin tone. It’s also a good idea to be mindful of heavily fragranced body products and thick lotions if you’re prone to body acne, as they can sometimes irritate the skin or make breakouts worse.

Will exfoliating help fight body acne?

I also encourage patients not to over-exfoliate. It may seem like scrubbing more will clear acne faster, but using multiple exfoliating products or harsh scrubs can actually strip the skin and cause more irritation. A gentle, consistent routine is almost always more effective than an aggressive one. Also, don’t forget a lightweight, non-comedogenic sunscreen to decrease post-inflammatory hyperpigmentation from acne.

What are your favorite products for fighting body acne?

I tend to recommend products based on the individual’s skin type and the severity of their acne, but there are several over-the-counter options that consistently perform well.

A benzoyl peroxide wash, such as PanOxyl, is a great choice for inflammatory body acne because it helps decrease acne-causing bacteria.

For patients with clogged pores or rough, bumpy skin, a salicylic acid body wash like CeraVe SA Body Wash can be very effective.

Furthermore, if the skin is sensitive or becoming dry from acne treatments, I also encourage using a fragrance-free moisturizer to support the skin barrier, because healthy skin tolerates treatment much better.

Do you have any other body acne tips?

One of the most overlooked factors is what happens after exercise. I encourage patients to shower as soon as possible after sweating and change out of damp workout clothing promptly, since sweat, oil, and friction can all contribute to breakouts. If you can’t shower right away or in the middle of a sports event, consider using an over-the-counter salicylic acid wipe such as Stridex body wipe. The wipe helps to get the sweat off, and the salicylic acid helps with fighting acne. It’s also helpful to avoid picking or squeezing blemishes, which increases the risk of scarring and post-inflammatory pigmentation. If body acne is persistent, painful, or leaving scars despite a consistent routine, it’s worth seeing a dermatologist. Sometimes prescription topical or oral medications are needed, and treating acne early can help prevent long-term skin changes.

Schedule an appointment now if you are looking to prevent or treat.

Sweating Easily May Not Be Natural, Dr. Bowles’ Advice | Seen in USA Today

Nothing compares to the feeling of standing in public and looking down to find you have sweat through your shirt. For some people, this may only be an occasional experience through activities, but for others these conditions could be an everyday struggle. Dr. Alexandra Bowles, also seen in USA Today, shares the causes of sweating and what those who are facing more extreme circumstances should consider.

Why do I sweat so easily?

For most people, sweating is just the body’s way of cooling itself down. However, some people naturally sweat more than others. This can be influenced by things like genetics, hormones, stress, exercise, or even caffeine. One thing I remind patients is that sweating more than the person next to you does not necessarily mean there’s a problem. It may simply be how your body regulates temperature.

What causes sweating easily?

Some people have sweat glands that are simply more sensitive to triggers like heat, stress, or physical activity. Even a small rise in temperature can be enough to get the body’s cooling system going. Hormonal changes like perimenopause, anxiety, spicy foods, and certain medications (like SSRIs) can also make people feel their body is reacting more quickly than others.

How can someone tell if they sweat more easily than others?

Most people have a pretty good sense of when their sweating feels excessive compared to those around them! If you’re regularly sweating through clothing, needing to change shirts during the day, or avoiding certain activities because of it, that’s often a sign that you’re producing more sweat than average. It’s important to remember, though, that there’s a wide range of what’s considered normal.

What can sudden sweating be a sign of?

In many cases, sweating more easily is simply the way someone’s body is built or genetics they were born with. However, noticeably worse symptoms, or happening without an obvious trigger, are signs that outside factors may be involved. These factors can sometimes be associated with thyroid conditions, hormonal changes, certain medications, cancer, or hyperhidrosis condition. Hyperhidrosis is a specific condition that causes excessive sweating. The good news is that there are ways to evaluate what’s causing it, as well as treatment options if it’s becoming bothersome.

When should I bring it up with a doctor?

I usually tell patients to bring it up if the sweating is affecting their daily life, causing embarrassment, disrupting sleep, or if it’s changed significantly from what they’ve experienced in the past. A primary care doctor is often the best place to start. They can help rule out any underlying medical causes. If needed, they may refer you to a dermatologist with a number of treatments available. Options like prescription medications and Botox under the arms, can make a meaningful difference with excessive sweating.

If looking to see a dermatologist, click to book an appointment.

Uncovering Hair Loss: What Causes It & What Can Actually Help | As Seen in Cincinnati Magazine

It usually starts small: a little more hair in the shower drain or a part that looks slightly wider than it used to. Whether hair loss is progressing quickly due to medical treatments such as chemotherapy or more gradually due to age and hormone shifts, these changes to your appearance can significantly impact your confidence. In honor of Hair Loss Awareness Month, board-certified dermatologist Dr. Mona Foad is sharing the science behind what’s actually causing your hair loss and what you can do to help support healthy growth, as seen in Cincinnati Magazine.

Types & Causes of Hair Loss

Female & Male Pattern Hair Loss (Androgenic Alopecia)

This is the most common type of hair loss and is primarily caused by the hormone DHT, which binds to the hair follicles, causing them to shrink and eventually stop producing hair over time. In men, it tends to show up as a receding hairline or thinning at the crown. In women, it could show up as a widening part, overall thinning across the top of the scalp, or simply less density over time. This type of hair loss is genetic and tends to progress slowly.

Stress-Induced Hair Loss (Telogen Effluvium)

1. Short Term: When the body goes through a major physical or emotional stressor, such as pregnancy, illness, rapid weight loss, or a prolonged period of stress, it can push a large number of hair follicles into a resting phase all at once. About two to four months later, those hairs shed. The good news is that this is typically temporary: Once the triggering event resolves, hair usually regrows on its own.

2. Long Term: If the trigger is ongoing, the shedding can continue and require an intervention to support healthy hair growth. Common examples include chronic stress, an unresolved nutritional deficiency (often low ferritin or iron), certain medications (GLP1s, hormonal contraceptives), or an underlying health issue (like thyroid dysfunction or anemia).

Diseased or Damaged Scalps

The health of your scalp directly affects the health of your hair. Conditions like dandruff (seborrheic dermatitis), scalp psoriasis, and scarring alopecias (such as lichen planopilaris or frontal fibrosing alopecia) can all interfere with normal hair growth. Traction from tight hairstyles or hats worn repeatedly over time (traction alopecia), excessive heat, and chemical damage can also disturb hair follicles and cause hair loss.

Treatment Options

Oral Medications & Supplements

1. Oral Minoxidil: Low-dose oral minoxidil has quickly become a go-to treatment for both pattern hair loss and telogen effluvium. Originally a blood pressure medication, minoxidil was found to promote hair growth as a side effect. At very low doses, the hair benefits are real, although you should still use caution if you have low blood pressure.

2. Finasteride & Spironolactone: Finasteride is an FDA-approved medication for men that works by blocking the conversion of testosterone to DHT. For women, spironolactone offers a similar effect and is particularly helpful for hormonal hair loss related to perimenopause or PCOS. Both of these are medications that should be taken under the direct supervision of a qualified health care provider.

3. Nutrafol: For those looking for a supplement-based approach, Nutrafol is backed by clinical data and formulated to address multiple root causes of hair thinning, including stress, hormones, nutrition, and inflammation. It comes in formulations for men, women, and postpartum patients, and works well as a complement to other treatments or as a starting point for milder concerns. Viviscal is another oral supplement option that is available. For either, plan on at least 6–12 months of consistent use before evaluating results.

4. Collagen Powders: Hydrolyzed short-chain collagen can be found in many over-the-counter powder formulations and is easy to add to water, coffee, or your favorite beverage. Studies show that consistent use of 10–20 grams of collagen powder daily can help to promote keratin in the hair and support hair strength, thickness, and shine.

Topical Treatments

1. Topical Minoxidil: Available over-the-counter as Rogaine and generic topical Minoxidil, this treatment works by prolonging the hair growth phase and improving blood flow to the follicles. Consistent use is key for results: It needs to be applied to a dry scalp daily and left on. Give it at least 4–6 months before evaluating results. You may notice some initial shedding in the first few weeks, which is actually a sign that the treatment is working.

2. Hair Growth Serums: A number of topical serums can support scalp health and complement medical treatment. Nutrafol offers a hair growth serum that can be used alone or in combination with their supplements, and several other brands offer similar products to support the scalp. These serums shouldn’t be used as a replacement for medical treatment in cases of significant hair loss, but they can be a helpful complement to your hair growth routine, particularly for maintaining results over time.

In-Office Treatments

1. LED Light Therapy: Low-level LED light therapy uses specific wavelengths of light to stimulate follicle activity and extend the hair growth cycle. It’s non-invasive, painless, and requires no downtime. It works best as a complement to other treatments, especially for early-stage pattern hair loss or maintaining density over time.

2. PRP (Platelet-Rich Plasma): After drawing a small amount of your own blood, it is spun in a centrifuge to concentrate the growth factors found in your platelets. This is then injected into the scalp to help stimulate follicle activity and improve blood supply to the area. A series of 3-6 treatments, each spaced one month apart, is recommended.

3. Hair Transplant: For patients with more advanced hair loss, a transplant is the most permanent solution available. Modern techniques are minimally invasive, leave minimal to no scarring, and can produce very natural-looking results in experienced hands. That said, it is still a surgical procedure that requires significant financial investment and downtime, which may not be the right fit for some patients. Hair transplant may also not be an option if you have hormonal or medical reasons for hair loss and are continuing to lose hair. Make sure to have a consultation with a surgeon or medical professional who specializes in hair transplantation.

Hair loss may be common, but that doesn’t mean you have to accept it as an inevitable part of life. The best results for fostering healthy regrowth often come from addressing it early with a combination of treatments. If you’re concerned about hair loss or hair thinning, start by scheduling an appointment with a board-certified dermatologist to get to the bottom of what’s causing your hair loss and create a plan that’s best for you. You can schedule with the team at Mona Dermatology by visiting here or by calling 513.984.4800.

How to Properly Use Powder Sunscreen | Seen in WSJ

One of the most important skincare products in your routine is sunscreen. Dermatologists recommend using SPF daily, in order to protect your skin from ultraviolet radiation. As powder sunscreen has become one of the easiest options for midday reapplication, Dr. Mona Foad, featured in WSJ, shares her best tips and products for proper application.

Powder sunscreen application tips for best results

Powder sunscreen can be a great tool for reapplication, but it’s important to remember that it’s typically not the best option for your primary sunscreen application of the day. I recommend starting with a traditional sunscreen lotion or cream in the morning to ensure you’re getting adequate coverage and protection.

One of the biggest mistakes I see, is people applying a light dusting of powder and assuming they’re fully protected. To get the SPF listed on the package, you need to apply enough product, distributing it evenly across all exposed areas. I also encourage patients to pay attention to commonly missed areas like the hairline, ears, and sides of the face, and back of the neck.

Is powder sunscreen a good option for the scalp?

Powder sunscreen can be a very good option for the scalp, particularly along the part line or in areas where the hair is thinning and the skin is more exposed to the sun. One of the reasons I like powder formulations is that they’re often easier to apply to the scalp than traditional lotions or creams, which can leave the hair looking greasy.

How should it be applied to the scalp?

For patients who are bald or have significant hair loss, powder sunscreen can be used across the entire scalp. If that’s the case, it’s important to apply enough product to achieve even coverage. I typically recommend using a traditional sunscreen lotion as the primary form of protection when possible. Powder sunscreens serve best as a convenient option for touch-ups and reapplication throughout the day. And don’t forget to wear a hat, preferably one with a broad brim.

Dr. Foad’s recommended powder sunscreen

Colorescience Powder Sunscreen Brush-On Shield SPF 50 — Colorescience Brush-On Shield SPF 50

I recommend the Colorescience Brush-On Shield for its simple, convenient sunscreen reapplication. The portable, brush-on format, and mineral-based formula, can be applied over makeup without disrupting the finish. This is a great touch-up sunscreen throughout the day to help maintain consistent UV protection.

Overall, what I like about powder sunscreens is that they make reapplication much more convenient. Especially over makeup, you can keep them in the car for a quick sunscreen touch up. If a product is easier to use, people are more likely to use it consistently. Remember, consistency is one of the most important factors when it comes to smarter sun protection.

Schedule a routine skin exam with your dermatologist today.

Is Sweating Actually Good For You? | As Seen in USA Today

Sweating is a normal and important function of the body. While people often associate sweating with “detoxing,” its primary purpose is to help regulate body temperature and prevent overheating. Dr. Mona Foad, featured in USA Today, answers the most common questions surrounding the purposes of sweat.

Sweat is not a measure of effectiveness

The benefit of activities that make you sweat is multifold. Sweating can cool down the body and help eliminate trace amounts of heavy metals from the skin. But the main benefit is not the sweating itself, but rather what is causing the sweating. For example, exercise has many well-established health benefits for the cardiovascular system, muscles, and overall well-being, and sweating is a byproduct of that process. Similarly, saunas and heated exercise classes may help some people feel relaxed or improve circulation, but sweating itself should not be viewed as a measure of how healthy or effective a workout is.

How does sweating serve the body?

Sweat is the body’s natural cooling system. When it evaporates from the skin, it helps release heat and prevents the body’s core temperature from rising too high. This is especially important during exercise, hot weather, or any situation where the body generates excess heat. If you cannot sweat, you overheat, which if too prolonged can cause heat stroke and is more dangerous in people with heart disease.

How often should someone sweat?

There isn’t a specific amount of sweating that someone should aim for. How much a person sweats depends on many factors, including genetics, fitness level, environment, medications, and overall health. Some people sweat very little while others sweat quite a bit, and both can be completely normal. What’s more important is whether your sweating pattern is typical for you and whether it changes significantly over time.

What does it mean to sweat significantly more than others?

Hyperhidrosis is a condition when people sweat more than normal and can be emotionally taxing. This can lead to embarrassment in work and social situations. Fortunately, there are medical grade anti-perspirants as well as treatments that can help. If you are struggling with hyperhidrosis, schedule a consult with your dermatologist to learn more.

Do antiperspirants prevent a sweating system from doing its job?

This is a common concern I hear from patients, but for most people, antiperspirants do not interfere with the body’s ability to regulate temperature. Antiperspirants work by temporarily reducing sweat production in the areas where they are applied, most commonly the underarms. The body has millions of sweat glands distributed throughout the skin, so blocking sweat in one small area doesn’t prevent the body from cooling itself effectively. For patients who experience excessive sweating, antiperspirants can significantly improve comfort and quality of life without compromising the body’s natural cooling mechanisms. It would not be wise to use antiperspirants over the entire body in an attempt to decrease sweating. Schedule an appointment with your dermatologist to explore other options.

Tick Bites: Dermatologist Advice to Identify, Treat, and Prevent

Tick bites can occur unexpectedly, leaving serious health risks if left untreated. The most alarming side effects including, Lyme Disease or Rocky Mountain spotted fever. Dr. Alexandra Bowles answers questions on identification, treatment if found attached to the skin, and how to prevent them in the future.

Tick Bite Identification

What do tick bites look like?

Tick bites often appear as small red bumps, sometimes with a darker center where the tick was attached. They can look like mosquito bites but are usually firmer. Some bites may develop a larger red area or a rash, including the bull’s-eye pattern associated with Lyme disease, though not every tick bite causes this rash.

Ring formation indicating Lyme disease from tick bite — Bull’s Eye Rash Indicating Lyme disease

What are symptoms and risks that could arise with tick bites?

Often symptoms that can indicate a bite, could consist of mild redness, swelling, or itching. The bigger concern is that ticks can transmit infections such as Lyme disease or Rocky Mountain spotted fever. Warning signs include an expanding rash, fever, fatigue, or body aches in the days or weeks following a bite.

Tick Bite Treatment

What should someone do if they think they have a tick bite?

If you find a tick attached to your skin, remove it as soon as possible using fine-tipped tweezers, pulling straight up without twisting. You may also seek care with a dermatologist for the removal if possible. Clean the area with soap and water afterward. Keep the tick if possible, as it may help with identification. Monitor for symptoms over the next several weeks, and seek medical attention if a rash develops, fever occurs, or flu-like symptoms appear.

Tick Bite Prevention

Easy, Everyday Tips

Wear protective clothing
Use insect repellent
Check your skin after being outdoors

Most bites are uncomfortable but not dangerous and improve with simple care. If a bite looks unusual, worsens instead of healing, or comes with systemic symptoms, contact a healthcare professional.

Meet Our Nurse Practitioners | As Seen in Cincinnati Magazine

Get to know our wonderful Nurse Practitioners behind the expert care at Mona Dermatology, also featured in an article with Cincinnati Magazine. With a strong compassion for both medical and cosmetic dermatology, Anna Luning, CNP, Taylor Wojniak, CNP, Brooke Stinnette, CNP, and Emi Dougherty, CNP, bring their years of knowledge and dedication to each patient experience.

Anna Luning, CNP, joined the team in 2017. She holds a Bachelor of Science in Human Nutrition and Exercise Science from The Ohio State University, a Bachelor of Science in Nursing and a Master of Science in Nursing from the University of Cincinnati.

Favorite treatment: Botox

Favorite product: SkinMedica TNS Advanced+ Serum

Taylor Wojniak, CNP, joined the team in 2021. She holds a Bachelor of Science in Nursing from the University of Kentucky and a Master of Science in Nursing from Northern Kentucky University.

Favorite treatment: Fraser Dual Laser

Favorite product: SkinMedica TNS Advanced+ Serum

Brooke Stinnette, CNP, joined the team as a Registered Nurse in 2019. She has since advanced to a Certified Nurse Practitioner and joined our provider team in 2023. She holds a Bachelor of Science in Nursing and a Master of Science in Nursing from the University of Cincinnati.

Favorite treatment: HALO Laser

Favorite product: Alastin HA Immerse Serum

Emi Dougherty, CNP, joined the team as a Registered Nurse in 2021. She has since advanced to Certified Nurse Practitioner and joined our provider team in 2024. She holds a Bachelor of Science in Nursing from Kettering College and a Master of Science in Nursing from Northern Kentucky University.

Favorite treatment: BBL Hero

Favorite product: SkinMedica Pore Purifying Acne Treatment

Why did you choose Dermatology as compared to other specialties?

“I chose dermatology because it offers a unique balance of medicine, patient connection, and visible results. Skin conditions can affect so much more than appearance—they often impact confidence, self-esteem, and overall quality of life. I was drawn to a specialty where I could help patients feel better both physically and emotionally by improving and maintaining healthy skin. What I love most about dermatology is the diversity within the field. Every day is different, from diagnosing complex skin conditions to educating patients on prevention and skincare. It’s also a specialty that is constantly evolving, which has kept me passionate and motivated throughout my nine years as a dermatology nurse practitioner.” -Anna

What education and training are needed to become a Nurse Practitioner?

“The typical path to becoming a nurse practitioner begins with obtaining a four-year Bachelor of Science in Nursing (BSN) degree. After completing a BSN, many registered nurses (RNs) gain valuable clinical experience by working in hospital or outpatient settings and providing direct patient care.

There are two graduate-level educational pathways to becoming a nurse practitioner. The first is earning a Master of Science in Nursing (MSN) degree, which typically requires an additional two to three years of schooling. The second is completing a Doctor of Nursing Practice (DNP) degree, which generally takes three to four years. Following graduate school, candidates must pass a national certification exam and obtain state licensure before beginning practice as a nurse practitioner.

Nurse Practitioner (NP) training is dependent on the specialty and clinical setting in which you work. Personally, after completing my MSN and becoming a board-certified nurse practitioner, I began on-the-job training with Dr. Mona. For six months, I worked alongside Dr. Mona, caring for medical, cosmetic, and surgical patients. Following that training period, I transitioned into independently seeing and managing my own patients.” -Taylor

What do you enjoy most about what you do?

“The field of dermatology is particularly unique in the sense that patient outcomes can be measured visually. Since the majority of the patients we serve are under our long-term care, we are able to track results and witness the impact that we make in people’s lives. The emotional benefits of restoring lost confidence by treating acne, psoriasis, and other skin conditions are incredibly rewarding. Helping individuals meet their aesthetic goals through cosmetic treatments is equally gratifying.

This speciality requires consistent problem-solving, thoroughness, and critical thinking on a day-to-day basis. I enjoy the challenge of identifying and managing a peculiar rash, but nothing brings greater joy than finding a skin cancer in its earliest stage. I am also passionate about sharing my knowledge and educating the public on proper skin care and skin cancer prevention.” -Brooke

What advice would you give to someone interested in pursuing a career as an NP or in Dermatology?

“First, build a strong clinical foundation. Gaining solid nursing experience early on helps develop confidence, critical thinking skills, and a broader understanding of patient care and the medical profession as a whole. I would also encourage them to get as much exposure to dermatology as possible through shadowing opportunities, clinical experiences, or working as a nurse within the specialty. Hands-on experience can provide valuable insight into the field and help confirm whether dermatology is the right fit for them professionally and personally.” -Emi

Megan’s Skin Cancer Story | As Seen in Cincinnati Magazine

In honor of skin cancer awareness month, Megan Niese, PA-C, shares her own skin cancer story, as seen in Cincinnati Magazine, along with how it led her to becoming a dermatology Physician Assistant.

How it All Started

“I’m a redhead with fair skin, and I loved the sun like the best of them. Before I turned 25, I had collected a lifetime of sun exposure: childhood afternoons playing sports, long days as a lifeguard, chasing a tan to match my friends, and more trips to the tanning bed in college than I’m proud to admit.

In many ways, I did everything I now tell my patients not to do. Reaching my mid‑20s, while living in Asheville, North Carolina, I began noticing more and more moles appearing. I went to see a dermatologist, who went on to recommend several biopsies.”

Receiving the News

“I will never forget the phone call: melanoma. Fortunately, it was caught early enough to be treated with surgical excision. Still, that diagnosis was the start of a long series of interventions. Over the next few years, I had 15-plus moles biopsied, many of which were precancerous, requiring surgery.

Unfortunately, those biopsies included two more melanomas, one of which had a bit more depth to it, requiring a bigger surgery. Luckily, none of them had spread beyond the skin. Being diagnosed with three melanomas before 30 was a wake‑up call. I changed how I lived: daily sunscreen, wide‑brim hats, UPF clothing, and vigilance about sun exposure. I became fanatical about skin checks and about teaching others what I learned the hard way.”

From a Patient to a Provider

“That experience also changed the course of my career. At the time, I was working as a Physician Assistant in trauma surgery, but the impact of my own diagnoses sparked a passion for dermatology and preventive skin care.

In 2019, my husband and I moved back to our native state of Ohio, and I was fortunate to join Mona Dermatology. Today I’m proud to provide skin checks and skin cancer surgery, and to counsel patients about sun safety.”

Prevention Really Does Matter

“Routine skin exams, sunscreen, protective clothing, and avoiding tanning beds can make a real difference. Surgery is often lifesaving, and the cosmetic tools we have—lasers, scar revision techniques—can significantly improve outcomes after treatment. I enjoy both the medical and cosmetic sides of dermatology and the chance to help patients through diagnosis, treatment, and recovery.”

Your Personal Skin Cancer Prevention Checklist:

Get a complete skin exam with your dermatologist yearly
Do your own skin checks regularly
Wear a broad-spectrum sunscreen
Avoid mid-day sun (10am-2pm)
Wear a broad-brimmed hat
Consider wearing UPF clothing for added protection

“If my story helps even one person think twice about a sunburn, a tanning bed session, or a suspicious mole, then sharing it was worth it. We can always do better for our future selves—and for our children. I’m grateful to work in a practice where I can turn a difficult personal experience into care, prevention, and hope for others.”

Guide to a Healthy Scalp and the Best Serums to Help | Featured in Parade

While we spend so much time focusing on the rest of our skin, our scalps can often be forgotten. However, your scalp, just like your skin, requires attention and care to prevent damage and buildup affecting hair growth. Dr. Alexandra Bowles, featured in Parade, breaks down common scalp issues alongside her best recommended serums for treatment.

What do people need to know about their scalps?

People are often surprised to learn that the scalp is skin, needing consistent care like the rest of the body. A healthy scalp sets the stage for healthy hair growth. Issues such as flaking, inflammation, or excess oil can interfere with the hair growth cycle over time. The scalp also has its own microbiome, which means that harsh products or over-cleansing can disrupt its natural balance. This can then lead to irritation or discomfort. Paying attention to changes like increased shedding, dryness, or itchiness can offer early clues that the scalp needs a different approach. Treating the scalp thoughtfully can make a noticeable difference in the overall health and appearance of the hair.

What are common scalp issues and how can serums help?

Many people deal with dryness, flaking, itchiness, excess oil, and inflammation, and these issues can significantly affect how healthy the hair looks and feels. Scalp serums are helpful because they deliver targeted ingredients directly to the start of the problem. A hydrating serum can restore the skin barrier and calm dryness, while clarifying formulas reduce buildup and excess oil. There are also serums designed to soothe inflammation or support the hair growth cycle. I encourage patients to think of scalp serums the same way they think about skincare for the face. Consistent, targeted care helps create the healthiest foundation for hair to grow.

How do you apply a scalp serum?

When applying a scalp serum, it is important to place the product directly on the scalp rather than on the hair itself. Most serums come with a dropper or nozzle. This allows you to part the hair in sections and apply the product right at the root. After that, gently massaging with your fingertips for 30 to 60 seconds helps increase absorption and stimulates circulation. Some formulas work best on a damp scalp after washing, while others are designed for use on a dry scalp, so reading the instructions is always helpful. As with most treatments, consistency is what delivers the best long-term results.

What are some of the best scalp serums?

There are several effective scalp serums that I often recommend, and the right choice depends on a person’s specific concern. Nutrafol Women’s Hair Serum is a lightweight option that helps support stronger, healthier-looking hair. Divi Scalp Serum is a popular formula that combines amino acids, caffeine, and rosemary oil to nourish the scalp and improve the look of thinning hair. HAIRtamin Scalp Serum is another reliable option for people who want to soothe dryness while supporting thicker hair growth. For those dealing with dryness or flaking, Pacifica Scalp Love Rosemary Mint Serum offers gentle soothing ingredients that calm irritation. Odele Rejuvenating Scalp Serum, made with rosemary and vitamin E, is a simple and fragrance-free option that helps maintain a balanced, healthy scalp environment. Each of these works well when used consistently and chosen based on the individual’s main scalp concern.

What do scalp serums treat?

Scalp serums can help with many different concerns, including dryness, itching, flaking, excess oil, and product buildup. Some formulas focus on hydrating and soothing the scalp, while others gently exfoliate dead skin cells or support a healthier hair growth cycle. There are also serums created specifically to improve the appearance of thinning hair by nourishing the follicles and promoting a balanced environment for growth. While no single serum can fix every issue, choosing one that targets your main concern and using it consistently can help restore scalp health. This results in an ideal foundation for stronger, more comfortable hair growth.

Your Product Guide to Perioral Dermatitis | As Seen in E! News

Perioral dermatitis commonly shows up through frustrating flare-ups, often resembling acne or rosacea. Dr. Mona Foad, as seen in E! News, further identifies the triggers, treatments, and specific product recommendations when struggling with perioral dermatitis.

What is perioral dermatitis?

Perioral dermatitis is a common inflammatory skin condition that typically appears as small red bumps or patches around the mouth, nose, or eyes. It often looks like acne or a rash, but the causes are different. While the exact reason it develops isn’t always clear, it is often a variant of rosacea and can be treated in the same ways. Sometimes, it can be linked to a disrupted skin barrier and inflammation triggered by factors such as topical steroid use, fluoride toothpaste, certain cosmetics, or harsh skincare products. Hormonal changes, stress, and even overuse of heavy creams or moisturizers can also contribute. Anytime your skin’s protective barrier becomes compromised, it can open the door for irritation and inflammation to take hold.

Are there over-the-counter treatment options?

While prescription treatments are sometimes necessary, several over-the-counter options can help calm the skin and reduce inflammation. Look for soothing, fragrance-free products with ingredients like niacinamide and ceramides or squalene oil. These support the barrier and reduce redness without irritation. Azelaic acid is a product that has been shown to help rosacea so this may be another option. A mild 1% hydrocortisone cream can temporarily reduce inflammation, but it should be used sparingly and under your dermatologist’s guidance, as topical steroids can sometimes worsen perioral dermatitis if overused. Switching to a fluoride-free toothpaste can also help minimize irritation in some individuals.

What are safe cleansers and moisturizers to use with perioral dermatitis?

When dealing with perioral dermatitis, simplicity is key. Choose a non-foaming, fragrance-free, creamy cleanser such as Avène Xeracalm Oil Cleanser, CeraVe Hydrating Cleanser or Vanicream Gentle Facial Cleanser, all of which cleanse without stripping the skin. For moisturizers, look for lightweight, non-comedogenic, and barrier-supporting formulas like Avène Tolerance for drier skin, Avène Cleanance Hydra for a lighter moisturizer or La Roche-Posay Toleriane Double Repair Face Moisturizer. These hydrate and calm inflammation without occluding the pores or triggering flare-ups. Avoid heavy ointments or thick creams during active breakouts, as they can clog your pores.

What ingredients could help prevent flare-ups and strengthen the skin?

To prevent perioral dermatitis flare-ups, stick to products that are free of fragrance or alcohol, which can irritate already-sensitive skin. Avoid topical steroids, heavy occlusive moisturizers like petrolatum and coconut oil, and fluorinated toothpaste if you’ve noticed a connection with your breakouts.

On the other hand, ingredients that help strengthen and soothe the skin, such as ceramides, hyaluronic acid, glycerin, squalane, and niacinamide, can be very beneficial. Keeping your routine minimal with just a gentle cleanser, moisturizer, and mineral sunscreen helps the skin reset and heal naturally.

Are there any makeup-safe drugstore products for redness?

If you prefer to wear makeup, choose products labeled non-comedogenic, fragrance-free, and for sensitive skin. Mineral-based foundations such as Neutrogena Mineral Sheers, bareMinerals Original Foundation, or Physicians Formula Mineral Wear Talc-Free Powder are good choices. They allow the skin to breathe while providing natural coverage. Avoid heavy liquid foundations, primers, or products with silicones and alcohol, which can trap bacteria and worsen inflammation. Always remove makeup thoroughly with a gentle cleanser at the end of the day to get rid of the day’s pollution and prevent further irritation.

Are there any post flare-up product reccomendations to maintain the skin barrier?

Maintaining a healthy skin barrier is an important step in preventing perioral dermatitis from returning. Incorporate a gentle sulfate-free cleanser and a daily fragrance free moisturizer suitable for your skin such as those mentioned above. Use a mineral sunscreen like EltaMD UV Clear Broad-Spectrum SPF 46, which also contains niacinamide to soothe inflammation. Keeping your skincare routine simple, avoiding over-exfoliation, and minimizing product switching. Making an appointment with your dermatologist can be very helpful, especially if you need more direction on your skin care or you just can’t get things under control.