A Guide to Final Touches After Taking a Weight Loss Medication | As Seen in Cincinnati Magazine

There are many people in the United States and overseas who have recently experienced significant weight loss. If you are using one of these medications, you may experience unexpected changes to your face and body as the pounds come off. Board-certified dermatologist and anti-aging expert Dr. Mona S. Foad shares how to address and prevent some of the most common skin and body concerns that people face while on these medications, and how to feel more confident in your new body.

Restoring Facial Volume

People don’t expect to lose fat in their face when they start losing weight. While seeing that number on the scale go down is exciting, facial volume loss can actually make you look older. Sometimes, up to five years older than you are. When fat or muscle disappears from your face, you might notice new lines and wrinkles, a hollowed-out look around your cheeks or temples. Also, skin can appear looser than before. The good news? There are several ways to restore that youthful fullness.

Dr. Mona’s Recommendations:

Hyaluronic acid fillers: Help restore lost volume from fat loss with immediate results that can last up to 12-18 months.
Biostimulators: Such as Sculptra, help to build your own collagen within the skin gradually, with best results seen 3-6 months after treatment.
Platelet Rich Plasma (PRP): Harness your body’s ability to build collagen using the growth factors in your blood’s platelet-rich plasma.

Building Muscle Strength & Tone

Did you know that up to 40% of the weight you lose might actually come from muscle, not just fat? While many of us focus on the muscle loss that can occur on the body, our face can actually lose that same muscle mass, creating premature signs of aging. Muscle, in addition to fat, is an important support structure for the skin. The first line of defense? Healthy lifestyle changes like eating more lean protein and incorporating strength training into your routine. But if you’re experiencing weakened muscle function or want an extra boost, electromagnetic stimulation treatments can help restore lost muscle on both the face and body.

Dr. Mona’s Recommendations:

EmFace: Consider muscle stimulation for the face. EmFace uses HIFES (high-frequency electrical stimulation) technology paired with radiofrequency energy to tighten skin and noninvasively improve muscle tone on the forehead, eyes, cheek, and submentum to build back that lost support with no downtime.
EmSculpt Neo: While EmFace focuses on the face, EmSculpt Neo targets muscle on the body to build back lost muscle and burn fat on the abdomen, flanks, buttocks, thighs, biceps, triceps, and calves with no downtime.

Improving Skin Quality

Significant weight loss can change how your skin looks and feels. That’s because losing weight doesn’t just affect fat—it also impacts the essential building blocks that keep skin looking youthful, like elastin, collagen, and other key nutrients. You might notice your skin looking saggy, dull, or less firm than it used to. The good news is that there are plenty of options to visibly tighten, smooth, and enhance your skin’s appearance.

Dr. Mona’s Recommendations:

Skincare: Growth Factors and peptides (such as TNS Advanced+ Serum) help the skin “act young” again and slow down aging. Adding a retinoid, such as Retin-A (tretinoin), or a retinol for more sensitive skin, can improve cellular turnover and increase skin radiance. Consider skin care for the neck and body. Our favorites are SkinMedica’s Firm and Tone for the body and Neck Correct for the neck.
Tightening: Ultrasound and radiofrequency are great, no-downtime ways to tighten skin on and off the face. We love Sofwave ultrasound tightening, Thermage radiofrequency, and Radiofrequency microneedling.
Lasers and Lights: If you have some downtime, a laser can help improve overall skin quality and help address fine lines. We love Fraxel Dual, Halo, Erbium, and CO2 for skin resurfacing.

Tackling Stubborn Fat

You’ve done the hard work and lost the weight—but you might still notice stubborn pockets of fat that won’t budge, no matter what you do. Stubborn fat is that layer beneath your skin that’s resistant to diet and exercise. If you’re at or near your ideal weight but are still bothered by specific areas, noninvasive body contouring treatments could be the final touch you need.

Dr. Mona’s Recommendations:

Kybella: Deoxycholic acid, a substance produced by the gallbladder to break down fat, can be injected to target unwanted fullness under the chin or along the jowls. It can also be used in small pockets of stubborn fat on the body, such as bra fat.
CoolSculpting Elite: This treatment uses freezing technology, also known as cryolypolisis, to permanently destroy fat cells. CoolSculpting is a great option for targeting a focused area of stubborn fat, such as on the abdomen, thighs, bra fat, or arms.

Not sure what’s right for you? Book online or call 513.984.4800 to schedule a consultation at Mona Dermatology to discuss which products and treatments are right for you

IPL vs. BBL: Which is Right For Me?

IPL vs BBL: Which Light-Based Treatment Is Right for Your Skin?

If you’ve been exploring options for clearer, more even-toned skin, you’ve likely come across IPL and BBL. While these light-based treatments are often mentioned in the same breath, they’re not interchangeable, and understanding the difference can help you make the best choice for your skin concerns.

What Is IPL?

IPL, or Intense Pulse Light, uses broad-spectrum light energy to target common skin issues like sun damage, brown spots, redness, and uneven tone. It’s a versatile treatment that’s been around for years and has helped countless patients achieve more radiant skin.

IPL is particularly well-suited for patients dealing with mild to moderate discoloration who are looking for gradual improvement over time.

What Is BBL?

BBL, or BroadBand Light, takes light therapy to the next level. This advanced technology delivers energy more precisely and consistently than traditional IPL, allowing it to address more stubborn or deep-seated concerns.

BBL can effectively treat deeper sun damage, persistent redness, broken capillaries, and even improve overall skin texture and quality. Beyond correction, BBL is also recognized for its rejuvenating and anti-aging benefits by stimulating collagen production and supporting long-term skin health, making it a favorite among patients focused on prevention and maintenance. There is also a customization specifically to target acne. The BBL acne protocol can reduce acne-causing bacteria, calm inflammation, and improve overall skin clarity.

So Which Treatment Is Right for You?

Choosing between IPL and BBL really comes down to your specific skin goals and concerns.

IPL may be ideal if you:

Are new to laser or light-based treatments
Have mild sun spots or redness
Prefer subtle, progressive results
Are looking for ongoing maintenance treatments

BBL may be the better choice if you:

Have more significant sun damage or redness
Want faster, more noticeable results
Are focused on anti-aging and improving overall skin quality
Are committed to long-term corrective treatments

The Bottom Line

Both IPL and BBL are proven, effective treatments, there’s no one-size-fits-all answer. The right choice depends on your unique skin type, concerns, and aesthetic goals. That’s why a personalized consultation is so important. During your visit, we can assess your skin, discuss your expectations, and recommend the treatment that will deliver the best, safest results for you.

Microneedling vs Chemical Peels | As Seen in Women’s Health

Microneedling and chemical peels have become go-to treatments for patients seeking healthier, more radiant skin without the downtime of invasive procedures. Board-certified dermatologist Dr. Mona Foad explains that these treatments work by stimulating collagen production and encouraging skin cell renewal, helping improve texture, tone, and overall glow. Be sure to check out the full article in Women’s Health!

Why are treatments like microneedling and chemical peels so popular right now?

These treatments are popular because they deliver visible results with minimal downtime compared to more invasive procedures. Both microneedling and chemical peels improve skin texture, tone, and overall radiance by stimulating cell renewal and collagen production. Patients love that they can target multiple concerns such as fine lines, acne scars, pigmentation, and dullness in a natural way that helps the skin rejuvenate itself. In an age where people want healthy, glowing skin without drastic interventions, these treatments strike the perfect balance between effectiveness and recovery.

What is microneedling and how does it work? What are its main benefits?

Microneedling, also known as collagen induction therapy, uses fine sterile needles to create controlled micro-injuries in the skin. This process triggers the body’s natural healing response, which stimulates new collagen and elastin production. The result is smoother, firmer, and more youthful-looking skin. Microneedling can improve fine lines, acne scars, enlarged pores, and overall texture without significantly disrupting the surface of the skin. It is highly customizable and can be adjusted for different skin types and concerns, making it a versatile and effective treatment.

What is a chemical peel, and how does it work? What are its main benefits?

A chemical peel uses a carefully selected acid solution such as glycolic, lactic, salicylic or trichloroacetic acid to exfoliate the outer layers of the skin. The depth of the peel can vary from light to deep depending on the product used, the concentration and desired result. By removing dull or damaged skin cells, chemical peels reveal smoother, brighter, and more even-toned skin beneath. They can help fade sun damage, help acne and acne scarring, and help with unwanted superficial pigmentation while promoting healthy cell turnover. With consistent use, chemical peels can dramatically improve skin clarity and texture over time.

What are the similarities and differences between microneedling and chemical peels?

Both treatments rejuvenate the skin by encouraging new cell growth and collagen production. They target similar concerns such as fine lines, uneven tone, acne scars, and dullness. The main difference lies in their approach and how they work. Microneedling stimulates the skin from within by triggering a healing response, while chemical peels resurface the skin from the outside by removing the top layer of skin cells. Microneedling is often better for deeper textural issues, while chemical peels are ideal for surface brightness and tone. Chemical peels are better for treating brown spots and can be better at treating acne and superficial acne scarring, whereas microneedling would be better for slightly deeper scars and for overall skin rejuvenation and collagen stimulation.

What add-ons often accompany microneedling, and what benefits do these offer?

Microneedling can be enhanced with add-ons like platelet-rich plasma, exosome therapy, or targeted serums that contain growth factors or peptides. These add-ons take advantage of the microchannels created during treatment, allowing active ingredients to penetrate more deeply. Platelet-rich plasma uses the body’s own growth factors to accelerate healing and boost collagen, while exosomes and peptides can enhance cell repair and radiance. These combinations maximize results and often shorten recovery time, leaving the skin smoother and more luminous. But it is important to only add approved products and not just add anything. Certain products can cause irritation or can cause foreign body reactions under the skin.

What add-ons often accompany a chemical peel, and what benefits do these offer?

Popular add-ons for chemical peels include brightening boosters, hydrating serums, and soothing post-peel recovery masks. Some practitioners also incorporate LED light therapy to calm the skin and speed up healing. These additions help replenish moisture, reduce irritation, and enhance the peel’s brightening effects. They also make the overall experience more comfortable and help patients maintain hydration and glow as the skin renews.

Why does skin type and skin tone matter when deciding between a peel and microneedling?

Skin type and tone are key factors when deciding which treatment is most appropriate. For patients with sensitive or darker skin tones, deeper chemical peels can sometimes cause irritation or post-inflammatory hyperpigmentation.For darker skin types, consider a salicylic acid peel which may be safer than a glycolic or a TCA peels and always let patients know to avoid sun exposure and retinoid use before and right after a peel. In those cases, microneedling is often a safer choice because it does not rely on acids to achieve results. On the other hand, lighter skin types with sun damage or uneven tone may benefit more from a series of light chemical peels. The best treatment depends on the individual’s goals, skin history, and level of sensitivity.

Since both treatments increase collagen, how do they work, and how much growth can patients usually see?

Microneedling increases collagen by triggering the body’s natural wound-healing process. As the skin repairs itself, fibroblast activity increases, which leads to new collagen and elastin production. Chemical peels stimulate collagen by removing damaged surface layers and prompting the skin to regenerate. The amount of collagen production varies for each person, but studies suggest microneedling can increase collagen by up to several hundred percent over a series of treatments. Chemical peels typically provide gradual collagen stimulation that builds with consistent use. Both treatments strengthen and rejuvenate the skin over time, although microneedling will stimulate more collagen growth.

Is microneedling or a chemical peel better for skin cell renewal? Why?

Both treatments encourage cell turnover but in different ways. Chemical peels directly accelerate exfoliation by removing dead surface cells, leading to faster visible renewal. Microneedling works deeper within the skin, stimulating new cell growth over several weeks as collagen remodels. If the goal is instant brightness and smoother texture, a chemical peel provides quicker results. For more structural and long-term renewal, microneedling offers deeper benefits. Many patients use both treatments in rotation for comprehensive rejuvenation.

Is microneedling or a chemical peel better for improved texture and tone? Why?

Microneedling is excellent for improving texture because it remodels the skin from within, helping to smooth scarring, fine lines, and enlarged pores. Chemical peels are ideal for improving tone, texture, pore size, brightness, and pigmentation on the surface. The best treatment depends on whether the main concern is texture or discoloration. Combining both in a customized treatment plan often provides the most balanced results for smoother, more even skin.

How does the pain of a chemical peel compare to microneedling?

Both treatments are well tolerated, though they feel different. Microneedling typically causes a mild prickling or pressure sensation such as a strong cat’s tongue. A numbing cream is applied beforehand to minimize discomfort. Chemical peels may create a temporary tingling or stinging sensation as the acid interacts with the skin, but this usually subsides quickly. Most patients find both treatments comfortable and manageable, and any mild discomfort is short-lived compared to the long-term improvement in skin quality.

What is the downtime and recovery of microneedling vs. a chemical peel?

Recovery time depends on the intensity of the treatment. After microneedling, patients usually experience mild redness and sensitivity for one to two days, similar to a light sunburn, but can have a couple more days of redness if the depth of the microneedles is increased. Makeup can typically be applied after 48 hours. With a chemical peel, downtime varies more widely. A light peel may cause minor flaking for a few days, while a deeper peel can require about a week of recovery with visible peeling. Both treatments benefit from diligent sun protection and gentle skincare afterward to maintain results and support healing.

How are the results of both treatments maintained?

Results from both treatments last longer when paired with a consistent skincare routine and sun protection. Using daily SPF, antioxidants, and gentle exfoliating or collagen-boosting products helps extend results. Most patients start with a series of treatments and then move to maintenance sessions every few months. Hydration, a balanced diet, and regular skincare all play important roles in preserving the glow and firmness that follow either treatment.

How do you help patients decide if a peel or microneedling is right for them?

I start by assessing each patient’s skin type, main concerns, and comfort level with downtime. For patients looking to refine brightness, tone, and superficial pigmentation, a chemical peel is often the best choice. For those focused on texture, acne scars, or fine lines, microneedling tends to deliver better results. Many patients benefit from a combination of both, used at different times for complementary effects. The right choice always depends on the individual’s goals, skin condition, and how their skin responds over time.

Anti-Aging Treatments | As Seen on The Wealthy Healthy Life Podcast

With so many anti-aging options available today, it can be hard to know what really works. In a recent episode of the Wellthy Healthy Life Podcast by Nicole Johnson, our own Dr. Alexandra Bowles shares her expert perspective on treatments that can make the biggest impact, why combination therapy matters, and how patients can start building a long-term plan for healthy, youthful skin. Be sure to check out the full podcast episode!

What are some of the most effective anti-aging treatments?

The treatments I reach for most often are Botox, retinoids, platelet-rich plasma (PRP), and laser resurfacing.

Botox softens lines caused by repeated facial movements. By relaxing those muscles, it prevents deeper wrinkles from forming over time.
Retinoids are one of the most well-studied topical anti-aging options in dermatology. They improve cell turnover, boost collagen, and help smooth the skin gradually with consistent use.
PRP (platelet-rich plasma) is an exciting treatment because it uses your own natural growth factors to stimulate collagen and elastin. This makes it a great option for patients who want something regenerative.
Lasers are powerful for resurfacing — they not only smooth fine lines but also brighten skin tone and improve overall texture.

Each of these treatments works in a different way, but when you use them together, the results are much more impactful.

Why is combination therapy so effective?

No single treatment can address all of the changes we see with aging. For example, Botox is incredible for softening expression lines, but it won’t improve sun damage or skin texture. Lasers are excellent for resurfacing, but they don’t restore lost volume. Retinoids are foundational, but they take time and consistency. That’s why I often recommend layering treatments. Using Botox for movement lines, pairing it with a laser to refresh texture, and keeping retinoids in your daily routine creates a more natural, balanced outcome. It’s not about looking “different” — it’s about maintaining healthy, youthful skin over time.

How do lasers fit into anti-aging care?

Lasers are one of my favorite tools because of how versatile they are. They stimulate collagen remodeling, so the benefits continue long after the procedure. With resurfacing, we can smooth fine lines, even out texture, and brighten overall tone. One of the most popular treatments we offer is the BBL (BroadBand Light). Patients love it because it targets discoloration and sun damage while also giving the skin an overall refreshed, even look. It’s a go-to option for many people who want visible results without a lot of downtime. What makes lasers and light treatments so powerful is that patients often see improvement right away, and the results continue to build as new collagen forms. That’s what makes them such an effective long-term investment in skin health.

When should patients start thinking about anti-aging treatments?

It’s never too early to think about prevention. In your 20s, starting with something as simple as a retinoid and daily sunscreen can set the stage for healthier skin later. As you move into your 30s and 40s, I may recommend adding Botox to soften early expression lines or lasers and PRP for texture and collagen support. Everyone ages differently, so it’s really about tailoring treatments to your specific skin, your lifestyle, and your goals.

How can someone get started?

The best first step is a consultation. I work with patients to create personalized plans — whether that means beginning with skincare basics or layering in more advanced treatments. My approach is always about enhancing natural features, not changing them, so results feel subtle, effective, and confidence-boosting.

Get started on your anti-aging journey by scheduling a consultation today!

Ice Water Facials | As Seen in Glamour

Like many other beauty and wellness trends, ice water facials have become increasingly popular via social media platforms. But is dunking your face in a bowl of ice water actually effective? Listen to all the logistics and tips provided by Dr. Alexandra Bowles before you dive into this trend. Be sure to check out the full article in Glamour!

Is it safe to dunk your face in ice water?

Dunking your face in ice water can feel refreshing and invigorating, but it’s important to consider your skin type and exposure time. Sensitive or dry skin may react with redness, irritation, or temporary dryness, and prolonged exposure can be harmful. Short dips of 10–30 seconds, a few times a week, are usually enough to enjoy the experience safely. Following up with gentle hydration and sunscreen afterward helps protect your skin from environmental stressors. Keep in mind, though, that listening to your skin is key. If it feels uncomfortable, it’s best to skip it. Done thoughtfully, this practice can be a fun, refreshing addition to your self-care routine.

What are the benefits of ice water facials?

Dipping your face in ice water can energize both skin and mind. The cold helps firm the skin, tighten pores, and improve tone, leaving your complexion looking fresh and smooth. It also stimulates lymphatic flow, supporting the body’s natural detoxification processes and promoting overall skin health. On a systemic level, the brief cold exposure can increase alertness and provide a gentle stress-lowering effect by activating endorphin release. Many people find it a refreshing ritual that leaves them feeling invigorated and ready for the day.

What are the disadvantages of ice water facials?

While ice water facials can feel refreshing, they aren’t without drawbacks. For some people, the cold can strip the skin of natural oils, leading to dryness or irritation, especially in already dry or sensitive skin. Direct contact with ice, particularly for prolonged periods, can even cause frostbite, ice burns, or broken capillaries. In certain cases, extreme cold may trigger increased oil production in acne-prone skin, potentially leading to breakouts. The visible effects, like tightened pores or reduced puffiness, are also temporary and don’t replace consistent skincare practices. Individuals with conditions like rosacea, eczema, or other inflammatory skin issues may find that ice worsens their symptoms rather than improving them.

How long should you dunk your face in the ice water?

When it comes to ice water facials, shorter is better. Usually, 10 to 30 seconds is enough to get the refreshing benefits without stressing the skin. Staying in longer can increase the risk of dryness, irritation, or even frostbite, especially for sensitive skin. It’s always best to listen to your skin and stop if it feels uncomfortable.

Is there anyone who shouldn’t participate in the ice water facial trend?

Certain people should skip ice water facials altogether. Individuals with fragile capillaries or a history of broken blood vessels may notice increased redness or visible damage from the cold. Those prone to skin inflammation or flare-ups, such as in rosacea or eczema, may experience worsening symptoms. Even people with extremely sensitive skin might find the sudden temperature shift uncomfortable or stressful to the skin barrier. For anyone in these categories, it’s safer to explore gentler ways to refresh the skin rather than using ice water directly on the face. Some options can be splashing the face with cool water, using a chilled facial mist, applying a cold compress wrapped in a soft cloth, or storing hydrating gels and sheet masks in the fridge for a soothing effect. These methods provide a refreshing sensation without stressing the skin barrier or triggering inflammation.

When do you start seeing the benefits of ice water facials?

The benefits of ice water facials are usually noticeable almost immediately, though they are mostly temporary. Many people see a quick reduction in puffiness, slight tightening of the skin, and a refreshed feeling right after the first session. Over time, with occasional and consistent use, some may notice a more energized appearance or improved skin tone, but these effects aren’t long-lasting on their own. It’s important to view ice water facials as a short-term pick-me-up rather than a replacement for regular skincare. Combining them with hydration and gentle skincare routines will help maintain healthier-looking skin overall.

Liquid Microneedling: How Does it Work? | As Seen in Byrdie

Here at Mona Dermatology, we offer microneedling treatments that help stimulate collagen and elastin in the skin and reduce fine lines, wrinkles, and scarring. For those who may prefer an at-home option to maintain and boost your results, liquid microneedling could be a great option. It’s important to note, though, that at-home treatments will not create the same results as professional in-office procedures. Listen to board-certified Dr. Alexandra Bowles explain how these products work and give some helpful recommendations. Be sure to check out the full article in Byrdie!

What is liquid microneedling?

Liquid microneedling is a non-invasive skin treatment that uses microscopic, naturally derived “needles” suspended in a serum or cream to gently exfoliate and stimulate the skin. These tiny needles, often called spicules, are small enough to be applied topically but still create a mild, temporary sensation that triggers the skin’s natural repair process.

What’s the difference between liquid microneedling products and professional microneedling treatments?

Liquid microneedling products use spicules or similar microscopic structures to create very small, superficial channels in the skin. When massaged in, the spicules prompt cell turnover, boost circulation, and improve absorption of active ingredients. Professional microneedling treatments use a device with fine needles to penetrate deeper into the skin, stimulating more collagen and elastin production. In my experience, at-home liquid versions are gentler, offer more subtle results, and can be used regularly without downtime.

How do the results of these two microneedling methods differ?

Both encourage renewal and collagen production, but traditional microneedling generally produces more dramatic and longer-lasting results because it reaches deeper layers of the skin. Liquid microneedling is less intense, making it safer for at-home use and easier to incorporate into a regular routine. While you may not see the same degree of wrinkle softening or scar improvement, you can still achieve smoother texture, brighter tone, and a refreshed look with consistent use.

Who are liquid microneedling products for? Is there anyone who should avoid them?

Liquid microneedling can be a good choice for people who want to brighten a dull complexion, smooth rough patches, or boost radiance without visiting a clinic. However, it is not suitable for those with very sensitive skin, eczema, rosacea, active acne, or open wounds, as it can cause irritation. I always recommend that anyone who is pregnant, breastfeeding, or being treated for a skin condition check with their dermatologist before trying these products.

What are some of the key ingredients in liquid microneedling products?

The main ingredient is the spicules themselves, which are microscopic needle-like structures often derived from freshwater sponges or marine plants. Many formulas also include brightening agents like vitamin C or niacinamide, and hydrating ingredients like hyaluronic acid. Soothing botanicals like aloe or centella asiatica to help balance stimulation with skin-calming benefits.

How do the spicules work?

Spicules are the microscopic structures that give liquid microneedling its name and effect. They act as both a mechanical exfoliant and a delivery system for active ingredients. When massaged into the skin, they create a mild prickling sensation and lodge temporarily in the upper layers. This prompts gentle exfoliation and encourages better absorption of active ingredients. They are typically derived from freshwater sponges or marine plants and can remain in the skin for 24 to 72 hours before naturally shedding. While they can be very effective, overuse may cause redness or dryness. It’s important to follow product directions and avoid combining with other strong exfoliants on the same day.

Any other recommendations regarding liquid microneedling?

Liquid microneedling can be a valuable addition to a skincare routine, but results are gradual and build over time. For best outcomes, use the product consistently and avoid pairing it with other strong exfoliants on the same day. Be sure to protect your skin daily with sunscreen, as exfoliated skin can be more sensitive to UV exposure. It works best as part of an overall healthy skin regimen that also includes hydration, balanced nutrition, and sun protection.

Platysma Botox: New Non-Surgical Neck Rejuvenation

In a new advancement for aesthetic medicine, the FDA has approved Botox for the vertical bands connecting the jaw and neck. This area is more commonly known as the platysma bands. Announced in October 2024, this is Botox’s first approved use beyond the face, expanding its application to the neck area.

The platysma is a thin, superficial muscle that extends from the chest up to the lower face. Over time, repetitive muscle activity and aging can cause this muscle to become more prominent. This can lead to visible vertical bands on the neck and a less defined jawline.

This breakthrough allows providers to offer a non-surgical, injectable option for patients concerned about neck aging and looking for a treatment to fight the signs. “With the neck being in the top 3 areas that age you most, this is a great tool in our toolbox to continue to help with a natural, graceful aging approach,” adds Anna Lunning, CNP.

The treatment involves precise injections to the vertical bands on the neck. This temporarily relaxes the underlying muscles to reduce their appearance. Depending on the patient, the amount of units ranges from 8-16, which equates to around 4 units per band. Patients typically see improvements within two weeks, with results lasting approximately three months.

This development provides patients with more comprehensive options for addressing signs of aging. It also extends the benefits of Botox treatments beyond the face to include the neck and jawline.

If you’re ready to explore this exciting new treatment and achieve a smoother, more youthful neckline, schedule your appointment today! We’re here to help you age gracefully, from face to neck.

It’s Not All About the Face: Body Anti-Aging

We often focus on our face when it comes to anti-aging, but we don’t want to forget about areas such as our neck, chest, hands, and body which are often neglected. This summer, board-certified dermatologist Dr. Mona Foad will share how to prevent and reverse aging during a three-part series, “It’s Not All About the Face.” In case you missed it, be sure to check out Part One from the June issue about neck and chest and Part Two from the July issue about the hands.

Body Contouring For Anti-Aging

There is no doubt that as we age, our body also changes. Our metabolism slows down, and we may notice a decrease in the ability to make muscle. In turn, we may also notice an increase in fat deposition. Women may see this with more weight around their abdomen, back, and chest and may notice fat pockets that were just not there before. This affects how clothes fit and ultimately affects our confidence. Body contouring is therefore not just for younger people who want a more toned physique, but a way for us to reclaim our shape over time.

Treating the Fat

CoolSculpting is a great no-downtime way to target unwanted fat. CoolSculpting safely delivers precisely controlled cooling to gently and effectively target fat cells underneath the skin. The treated fat cells are crystallized (frozen), and then die through a natural process, leaving surrounding tissues unaffected. Over time, your body naturally processes the fat and eliminates these dead cells, leaving the treated areas more sculpted.

Kybella is another way to target small pockets of fat such as bra fat or a double chin. The active ingredient in Kybella is deoxycholic acid. This is a naturally occurring molecule your gallbladder uses to help break down dietary fat. When injected into an area of fat, it safely destroys a percentage of fat cells.

Treating the Muscle

Maintaining and building muscle as we age is important because it helps with stability, balance, and core strength, as well as maintaining our shape. EmSculpt Neo is an advanced body sculpting treatment that combines radio frequency for fat loss with High-Intensity Focused Electromagnetic (HIFEM) energy to build muscle. HIFEM energy contracts and engages up to 90% of muscle fibers in the treated area, which is much higher than we can achieve during a voluntary workout. Clinical studies showed an average of 25% growth in muscle volume and a 30% reduction in fat, a 19% improvement in abdominal separation (diastasis recti), and a 14% reduction in visceral fat.

Laxity & Loose Skin for Body Anti-Aging

We have already talked about how aging causes loss of collagen and elastin in our skin, so it should come as no surprise that this happens to the skin on our body as well. You may notice it with crepe skin around your knees, arms, or thighs. If you are ready to take the jump into body treatments, make sure you are seeing a professional who is experienced in treating body skin and understands the differences in treating the skin in these areas.

Skincare

First and foremost, make sure to moisturize daily because our skin gets dry as we get older and we lose our ability to make hyaluronic acid. I always suggest using a cream rather than a lotion whenever possible. You may want to consider adding a moisturizer with glycolic or lactic acids to help chemically exfoliate dull and dry skin. Also consider adding a retinol to your body routine. If you want to take it a step further, SkinMedica’s Firm and Tone lotion is my favorite product for the body because it has antioxidants and helps support collagen and elastin growth to decrease the appearance of crepey skin.

Tightening

Skin care may not be enough, so consider tightening treatments to help build collagen and elastin on the arms, thighs, and abdomen.

Ultrasound tightening treatments, such as Sofwave or Ulthera, are safe no-downtime ways to tighten loose skin. Sofwave has also been FDA-approved to treat cellulite, which can develop as we age.

Radiofrequency microneedling is another popular minimally invasive way to safely treat loose or crepey skin.

If you are able to have a bit more downtime, Ellacor is a micro-coring treatment that can take out a percentage of skin to tighten and build collagen. Ellacor can create dramatic results without the downtime of surgery.

Bio-Stimulators

Bio-stimulators help your body build its own collagen and elastin. Sculptra, or PLLA, is an injection that works over time to develop collagen and elastin in the area that it has been injected. Combining Sculptra with a tightening treatment is a great way to reverse the signs of aging on the body.

Discoloration on the Body

For unwanted brown or red pigment on the body, lasers and lights are great options. Some of our most popular options are Intense Pulse Light (IPL) or Broadband Light (BBL), which have little to no downtime and reduce overall discoloration after a series of three treatments. A deeper resurfacing laser, such as the Fraxel Dual, has a bit more downtime (five to seven days) but offers more dramatic results and a boost in collagen to treat fine lines, wrinkles, and texture. Make sure your provider is well-trained in using lasers off the face. The skin on the body does not heal as fast as the face, and certain lasers are not appropriate for use on the body.

Not sure where to start? Schedule a consultation with one of the providers at Mona Dermatology! During your visit, you’ll discuss your top concerns and what products and treatments are right for you.

LED Light Therapy | As Featured In Marie Claire

LED light therapy can be a trusted option for improving skin health and overall wellness. Here’s what Dr. Mona Foad has to add on LED light therapy and how it affects the skin. The full article can be found in Marie Claire!

The Benefits

LED light therapy uses specific wavelengths to address concerns such as breakouts, redness, and signs of aging. These also support collagen production and skin healing. Red light specifically can boost cellular energy by helping your cells produce more ATP, which plays a role in how skin repairs and regenerates. Red light also helps alleviate inflammation, facilitates muscle recovery, and supports a more restful sleep by promoting a healthier circadian rhythm. While at-home tools can be helpful for daily maintenance, in-office treatments are going to offer deeper, more targeted results. LED light therapies are low-risk, non-invasive, and well-tolerated even for sensitive skin, which makes them a great option for most people. With consistent use, it can contribute to overall balance and wellness, producing calmer and clearer skin.

Are There Negatives?

There are some important things to keep in mind, even though LED light therapy is generally safe and well-tolerated. One challenge is that not all devices are created equally; specific wavelengths and quality of light used vary in the industry. Sometimes this means that at-home devices may not be delivering the most effective light for skin health. For people who are photosensitive or taking medications that increase light sensitivity, it’s important to consult with a provider before treatments.

At-home vs In-office

At-home LED light therapy can be a helpful addition to a skincare routine, especially for maintenance. However, they are typically not as powerful as the devices used in a dermatologist’s office. The professional-grade treatments penetrate deeper into the skin, allowing for better results. These treatments are more effective for killing acne-causing bacteria, enhancing healing after procedures, and creating more substantial collagen production. The in-office devices allow for more targeted results in fewer sessions because they are calibrated to deliver more precise wavelengths and intensities. For those looking to ease into light therapy, at-home tools can be beneficial between office visits as a lower-intensity option. It is always important to check with your dermatologist to make sure it’s the right type of device for your skin’s needs.

When Will You See Results?

Seeing results with LED light therapy can vary from person to person. Things such as skin type, the concern you’re treating, and how consistently you use the device all play a factor. Typically, people tend to see subtle improvements, such as calmer complexion or more radiance, within a few weeks of regular use. For bigger changes in the skin, like improved texture, reduced fine lines, or clearer skin, it can take about 8 to 12 weeks of consistency. LED therapy works by stimulating the skin’s natural healing, so it is a more gradual process. Being consistent with your routine and pairing it with a good skincare regimen will give the best, longer-lasting benefits. Combining LED therapies with professional treatments, such as micro needling or peels, might give enhanced results sooner. All-in-all, patience is key, and the payoff is healthier, more resilient skin.

At-Home Products

There are many good options on the market for at-home LED devices. It all comes down to what fits with your skin goals and lifestyle. Here are three trustworthy options that all offer differentiating results:

CurrentBody: Their popular full-face mask, which delivers a good balance of red and near-infrared light. This mask is ideal for overall skin rejuvenation and healing.
OmniLux: These have a more clinical-grade experience because it has higher light intensity. This can result in faster or more noticeable results, especially when targeting specific concerns like acne or aging.
Shark Beauty: This is an appealing option for a multifunctional device because it combines light therapy with other skincare features. However, the light intensity may not be as strong as other brands.

Just remember, LED light therapy is only one piece of the puzzle, and it works best when it’s combined with good daily skincare habits, sun protection, and a healthy lifestyle. Always choose devices and treatments that are backed by research, and consult with a dermatologist to make sure LED therapy meets your skin’s unique needs.

It’s Not All About the Face: How to Rejuvenate Your Hands

We often focus on our face when it comes to anti-aging, but we don’t want to forget about areas such as our neck, chest, and hands, which can show similar signs of aging as our face, but are often neglected. This summer, board-certified dermatologist Dr. Mona Foad will share how to prevent and reverse aging during a three-part series, “It’s Not All About The Face.” In Part One, published in the June issue, we focused on how to rejuvenate and protect the neck and chest. In this issue we will look at the hands. Be sure to read Part Three in the August issue, where we will cover body rejuvenation!

How to Rejuvenate Your Hands

Even if we take great care of ourselves, we often forget about our hands, which, if neglected, are a tell-tale marker of aging. Our hands are an area of skin that commonly shows signs of sun damage, including brown spots and precancerous changes, as well as signs of collagen loss, with crepe texture and volume loss. The good news is that there are many products and treatments available to rejuvenate the hands, and often, treating the hands is more affordable than treating other larger areas of the body.

Hand Sun Damage & Skin Texture

Products

Skin care is an easy and affordable way to prevent damage and treat some of the effects of the sun. Always use a broad-spectrum sunscreen on your hands, especially when driving. Ultraviolet A rays can get through window glass and go deeper into the skin to cause more damage and aging. To further protect your hands from the sun’s damage, consider adding an antioxidant serum, and if brown spots are a concern, a skin brightener can be helpful. You may even want to consider purchasing a pair of driving gloves, which can be both stylish and functional for sun protection.

Treatments

If you are already seeing the signs of sun damage on your hands, you may want to opt for a chemical peel, a laser treatment, or a light treatment. An IPL (Intense Pulse Light) or BBL (Broadband Light) is a great no-downtime way to treat brown spots and help even out skin tone on the hands. Deeper damage may require a resurfacing laser, which has the added benefit of building collagen and treating sun damage and has been proven to actually decrease the risk of skin cancer formation. A word of caution with resurfacing lasers if you are considering this as an option: make sure your provider is an expert in laser resurfacing, because not all lasers are appropriate for treating the delicate skin on the back of your hands.

Hollowing & Visible Hand Veins

Collagen and elastin, which are important building blocks in our skin, decrease with age and sun exposure. The skin on the back of our hands is thinner than in other body parts, so we see the loss of collagen and elastin more readily in this area. You might notice crepey skin that is not as elastic, as well as hollowing and more visible veins.

Products

Consider applying products such as growth factors and peptides to the backs of your hands to slow down aging and build collagen. Retinoids, such as OTC retinols or prescription retinoic acids, can help prevent collagen loss and have the added benefit of stimulating cellular turnover. If adding in a retinol, start with a couple of days a week and slowly increase frequency to avoid irritation.

Treatments

Fillers are a great, no-downtime way to treat the volume loss and soften the appearance of visible veins and tendons. It is not painful and can instantly create a more youthful appearance. Resurfacing lasers are an effective way to address crepey skin and help rebuild lost collagen, but as mentioned above, make sure you are seeing someone who is a laser expert. My personal favorite resurfacing laser for the
hands is the Fraxel Dual.

Quick Fixes to Hand Dryness and Skin Texture

As we get older, we lose our ability to make hyaluronic acid, and our skin becomes drier. Hand washing further aggravates this on the backs of our hands, leading to more pronounced dry skin. Consider using a barrier hand cream to protect your hands during frequent handwashing, and add a hyaluronic acid to help to boost your skins hydration in one easy step. Consider mixing your hand cream with a hyaluronic acid serum for one easy step.

Not sure where to start? Schedule a consultation with one of the providers at Mona Dermatology!