Is the Tan Worth It? The Truth Behind Sun Damage

In honor of Skin Cancer Awareness Month and Melanoma Awareness Month, Dr. Mona Foad, founder and board-certified dermatologist at Mona Dermatology, shares why preventing sun damage should be a top priority for you and your family. See the full article featured in Cincinnati Magazine.

How UV Damage Affects Our Skin

UV damage from the sun affects our skin in many different ways. There are three types of UV Rays: UVC, UVB and UVA. UVC is typically filtered out by the ozone, so we primarily focus on protecting our skin from UVA and UVB rays. UVA go deeper into the skin and can cause more aging and skin cancer risk due to the deeper damage they can cause. Specifically, these rays can contribute to the breakdown of collagen and elastin in our skin.

These key proteins decrease naturally as we age, but sun exposure can accelerate their breakdown. This leads to signs of aging such as wrinkles, loss of elasticity, and sagging. In addition, they cause free radical damage, which increases our risk of developing skin cancers. UVB, or burning rays, are responsible for your sunburn and causing your skin to develop a tan. Over time, multiple sunburns and tans lead to the formation of brown spots and precancerous lesions. If you think about it, a tan is simply your skin’s way of protecting itself from further damage from the sun’s rays and is not actually a good thing.

Preventing Sun Damage

The best way to protect against sun damage is by wearing sunscreen. Using a broad spectrum sunscreen can protect you from both UVA and UVB rays. This protection can decrease your risk of developing a sunburn in the short term, and also reduce the risk for premature aging and skin cancers in the long term. I always look for a sunscreen with zinc oxide, because this physical sunblock is a great way to protect against UVA and UVB rays. Zinc oxide is also good for people with sensitive skin who are concerned about having a reaction to sunscreen. Finally, always look for a reef safe sunscreen, and avoid sunscreens with oxybenzone.

If you want to boost your protection against environmental damage, antioxidants are also worth considering. These topical skincare products protect against free radical damage in the environment which can harm cells, causing premature aging. Good antioxidants can also help protect your skin against pollution, which also can cause free radical damange. Other options for added protection include wearing a broad-brimmed hat or UPF clothing. If you can, try avoiding the sun at peak hours, from 10 am to 2 pm.

Treating Sun Damage

First and foremost, getting an annual complete skin exam from a dermatologist is the easiest and best way to prevent skin cancers from developing. When caught early, the cure-rate for skin cancers is 99%! In this 15-minute visit, your dermatologist will look at your skin from head to toe. They will ensure you do not have any suspicious looking spots that may need to be treated. If you have visible sun damage (like brown spots) or a history of skin cancers and pre-cancers, there are several options to treat your existing damage.

Our office offers several laser and light treatments that use focused laser or light energy to target specific layers of your skin and treat the sun damage there. This can be beneficial both for the cosmetic appearance of sun damage and also preventing the formation of more serious skin cancers. Chemical peels are also a great choice for addressing existing sun damage. During a chemical peel, a provider applies a speciallyformulated solution that gently exfoliates the top layer of skin. This helps encourage the turnover of new, healthy skin cells in the treated area. Lastly, photodynamic therapy, or PDT, is another in-office option for treating sun damage. Many patients with Actinic Keratoses (also known as pre-cancers) find this in-office procedure preferable to at-home topical creams. A few treatment sessions will typically reduce or clear a large area of pre-cancers.

Get Scheduled!

Mona Dermatology is your partner in healthy, beautiful skin! From finding the perfect sunscreen, to annual skin exams and cosmetic treatments, we offer everything you need for your skin. You can schedule a visit here or by calling 513.984.4800.

Hair Removal For PCOS: Which is Best For You? | As Seen in MedEsthetics

Dealing with unwanted hair due to PCOS can be frustrating, but modern hair removal treatments offer real solutions. MedEsthetics’ article explores how electrolysis and laser hair removal work differently. Dr. Alexandra Bowles weighs in on which might be the better fit for your skin, hair type, and hormonal needs.

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How do electrolysis and laser hair removal work differently for treating unwanted hair caused by PCOS?

Electrolysis and laser hair removal are both effective methods for reducing unwanted hair. They differ in the way they target hair follicles. Electrolysis uses a tiny electric current to destroy the hair follicle. This method makes it a great option for all skin tones and hair types. It’s especially useful for those with PCOS because it targets each follicle individually, offering long-term results. Laser hair removal, on the other hand, uses light to target pigment in the hair. It’s most effective on people with light skin and dark hair. For those with PCOS, it can sometimes require more sessions or touch-ups due to hormonal fluctuations that cause hair regrowth.

Are there any specific considerations for someone with PCOS when it comes to choosing between these two treatments?

If you have PCOS, it’s important to consider how your hormones may impact hair growth. For many women with PCOS, hair growth can be more persistent or widespread due to hormonal imbalances. I’ve found that electrolysis tends to be a more reliable option for people with PCOS because it targets each follicle individually, regardless of hair color or skin type. Laser hair removal, while effective, may not work as well on lighter hair and can be difficult to properly use on darker skin, and it may require more frequent sessions since hormonal changes can cause regrowth. It’s always a good idea to discuss your specific needs with a professional to determine the best option for you.

Are there any increased risks or side effects for people with PCOS undergoing electrolysis or laser hair removal?

For people with PCOS, there are a few things to keep in mind when considering these treatments. With laser hair removal, I’ve seen some individuals with darker skin or hormonal fluctuations experience pigmentation changes. This is why it’s important to go to a provider who understands how to adjust for your skin type. Electrolysis is generally safe for all skin tones, but it can cause slight redness or irritation immediately after treatment. Since PCOS can make your skin more sensitive, it’s good to be aware that both treatments may cause more irritation or discomfort, especially if your skin is already prone to sensitivity.

Are there certain skin or hair types that make one treatment more effective than the other for someone with PCOS?

Yes, skin and hair type play a big role in which treatment will be most effective. Laser hair removal works best on people with light skin and dark hair. This is because it targets the pigment in the hair. If you have lighter hair or darker skin, electrolysis is usually a better option. I’ve found that people with PCOS often experience varied hair growth. Having a treatment that works for different skin and hair types is crucial for this. Electrolysis is ideal because it can be used on all skin tones and hair colors and provides more consistent results. This is especially true if your hair growth pattern changes over time.

How do the mechanisms of electrolysis and laser hair removal differ in targeting hair follicles, and how does this impact results for someone with PCOS?

The way electrolysis and laser hair removal target hair follicles is where the main difference lies. Electrolysis uses a needle that delivers an electric current directly to the hair follicle. This makes it very effective for all hair types and skin tones. It’s especially useful for people with PCOS because it’s less affected by hormonal changes. Laser hair removal uses light to target the pigment in the hair follicle, so it works best on dark hair. If you have PCOS, it may not be as effective if you have light hair or if hormonal fluctuations are causing regrowth in unexpected areas.

How do the two methods compare in terms of pain or discomfort during and after the treatment, especially for patients with PCOS-related skin sensitivity?

When it comes to pain, it’s a bit subjective. After talking with patients, laser hair removal tends to be less uncomfortable than electrolysis. Laser treatments usually feel like a quick snap or sting, which some people find tolerable. Electrolysis can feel more intense, as it involves a needle being inserted into each hair follicle. For those with PCOS, skin sensitivity can be a concern, so it’s good to be prepared for some redness or irritation after either treatment. In general, electrolysis might cause a bit more post-treatment irritation, especially if your skin is more reactive.

How do both treatments compare in terms of maintenance after the initial course of sessions, especially for PCOS patients whose hair might regrow due to hormonal fluctuations?

Maintenance is where the difference between electrolysis and laser hair removal can be more noticeable for people with PCOS. Since electrolysis treats each follicle individually, I’ve found that it tends to offer longer-lasting results with fewer maintenance sessions, even if your hormones are fluctuating. Laser hair removal, while effective, may require more frequent touch-ups as hormones can cause hair to regrow, sometimes in areas you wouldn’t expect. If you have PCOS, both treatments will likely require some ongoing care, but electrolysis might be the better option for those who want a more permanent solution.

Exploring French Pharmacy Products | As Seen In Byrdie

French Pharmacy brings together the finest French beauty and skincare products, all available in one convenient place. Founded by Dr. Marine Vincent, the store offers a curated selection of renowned brands. Dr. Alexandra Bowles adds her opinion on a variety of products they offer in Byrdie’s article.

Dr. Bowles discusses five of French Pharmacy’s most popular products, how they work, and who could benefit from added them into their skincare regimen.

Avène Cleanance Gel Soapless Cleanser

The Avène Cleanance Gel Soapless Cleanser is formulated with French thermal spring water, which offers calming and antioxidant-rich properties. This cleanser is perfect for anyone with sensitive or acne-prone skin. Its gentle, soap-free formula removes impurities without stripping essential moisture. For those concerned about fine lines or dehydration, the cleanser helps maintain the skin’s natural moisture balance can help prevent dryness. Its mild formula works well for those prone to irritation. It leaves the skin clean, refreshed, and balanced while promoting a healthy, youthful appearance. Regular use may help reduce breakouts and support clear skin without aggravating sensitive conditions.

Bioderma Sensibio H2O Micellar Water

Bioderma’s Sensibio H2O is a gentle, non-irritating micellar water that helps cleanse the skin without disrupting its natural moisture barrier. This product is particularly beneficial for dry and sensitive skin as it removes makeup and impurities while maintaining hydration. Its use of micelles—molecules that attract and remove dirt—ensures that the skin stays clean without harsh rubbing. As part of a daily skincare routine, Sensibio H2O will leave the skin feeling refreshed and soft, and its nourishing properties can support the skin’s natural barrier function, making it an ideal choice for those seeking gentle, effective cleansing without compromising hydration.

Klorane Dry Shampoo (with oat milk)

Klorane’s dry shampoo with oat milk is a great option for refreshing hair between washes, especially for individuals with sensitive scalps. Oat milk is known for its soothing and moisturizing properties, which help to nourish the scalp and reduce dryness and irritation. This dry shampoo also provides volume and texture, which is beneficial for fine or limp hair. While it’s great for absorbing excess oil, it also supports scalp health by preventing environmental stressors from affecting the hair. It’s a lightweight formula that leaves no residue, making it a reliable product for those looking to maintain their hairstyle while promoting a healthy scalp environment.

Nuxe Huile Prodigieuse

Nuxe Huile Prodigieuse is a multi-purpose dry oil that hydrates both the skin and hair. It’s made with sweet almond oil and hazelnut oil, which deeply nourish and improve skin elasticity. This product can help minimize the appearance of fine lines while providing a healthy, radiant glow. The oil’s lightweight formula makes it ideal for those who want hydration without a greasy residue. It absorbs quickly, so it leaves the skin soft and smooth. When used on the hair, it can help reduce frizz and dryness, promoting a sleek, healthy appearance. The versatility of this oil makes it a great addition to any skincare and haircare routine. It offers hydration, protection, and a natural glow to both skin and hair.

Lait-Crème Concentré

This product contains shea butter, which works to soften, hydrate, and smooth the skin by forming a protective film on the skin. What makes it unique is that it contains fatty acids like lineoleic acid and stearic acid, which work to actually improve the skin’s own natural barrier. In addition to shea butter, this product also contains soy proteins which are known to have moisturizing and smoothing effects on the skin, and potentially also wrinkle-reducing and skin-firming benefits as well. The idea is that the soy proteins encourage collagen production, which is key to anti-aging and keeping skin looking young. It’s important to note, though, that this product may not be suitable for those who have soy allergies.

Benefits of PRP and Microneedling Combined | As Featured in MedEsthetic

PRP, or Platelet-Rich Plasma, is a concentration of healing platelets derived from your own blood. It’s commonly used in both medical and cosmetic treatments to promote skin regeneration, and has been found to have even better results when combined with procedures like microneedling. Hear Dr. Alexandra Bowles’ opinion on this dual treatment in MedEsthetics’ article on Women’s Health.

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What is PRP?

PRP stands for Platelet-Rich Plasma. It’s a concentration of platelets derived from your own blood and used in various medical and cosmetic treatments.

How does PRP help improve skin conditions like acne scars or aging skin when combined with microneedling?

Platelets are rich in growth factors, which are proteins that play an important role in skin repair and regeneration. When injected into the skin, PRP stimulates the body’s response to injury and promotes healing thereby promoting collagen production and improving skin texture and tone. PRP also stimulates fibroblasts which are also responsible for collagen production. Improving collagen production helps with overall skin texture and tone.

Are there any new ways to use PRP with microneedling in dermatology?

I like to apply PRP evenly throughout the procedure so the PRP gets micro needled into the skin. Then I save a little behind to cover the entire face afterwards. This helps with improving downtime as well!

Can you share a case of great results with PRP and microneedling being used together?

I have many patients who are thrilled with their PRP results. Recently, I had a 44 year old woman who came to address skin texture and tone. After two microneedling with PRP sessions including injectable PRP under the eyes, her skin was softened and smoothed dramatically!

Vaginal Skin Health and Rejuvenation | As Seen in MedEsthetics

As women age, the skin and vaginal tissue undergo similar changes—slower collagen production, hormonal shifts, and reduced natural lubrication. Discover new and innovative treatments offering relief for common issues such as vaginal dryness and painful intercourse. Dr. Alexandra Bowles adds her thoughts in MedEsthetics’ article about women’s health.

How does vaginal rejuvenation relate to skin health?

Vaginal rejuvenation is similar to overall skin health as they undergo similar changes. As we age, we begin to have slower collagen production, hormonal changes contribute to lack of lubrication, or incontinence.

What are the newest dermatological advancements in vaginal rejuvenation?

Dermatology plays a role by providing laser treatments and vaginal PRP therapy. Vaginal CO2 therapy, (also known as Femtouch), is a wonderful way to provide vaginal rejuvenation. CO2 lasers work by targeting water and vaporizing the tissue which stimulates the body’s natural healing response and triggers production of collagen. It also targets the mucosal cells and improves lubrication.

Intra-vaginal PRP can also stimulate collagen production and improve vaginal health. This is a medical treatment that involves injecting or applying platelet-rich plasma derived from a patient’s own blood into the vaginal tissue. It can stimulate tissue regeneration, improve blood flow, and promote collagen production, which may help with a range of gynecological or sexual health concerns.

Are there specific skin concerns that vaginal rejuvenation can help with?

I find that CO2 helps the most with lubrication issues, specifically those that suffer from painful intercourse due to vaginal dryness. It can also help with incontinence and vaginal itching due to dryness.

Neurotoxins in Medical Dermatology | As Featured in MedEsthetics

Learn more about neurotoxins in MedEsthetics‘ article and hear how Dr. Alexandra Bowles incorporates them into her her practice of medical dermatology.

Besides cosmetic use, how are neurotoxins being used in dermatology for skin conditions?

They are being used to treat various skin conditions. For example, they can be used to manage hyperhidrosis, commonly known as excessive sweating. In cases of rosacea, microbotox has been shown to reduce redness in some patients. Additionally, neurotoxins can help alleviate tension headaches and teeth grinding by targeting and relaxing the overactive muscles that contribute to these issues.

What’s your approach to using neurotoxins safely and effectively for skin treatments?

My approach is to treat each patient individually! No two patients receive the same treatment, everyone requires different amounts and that botox can be placed precisely based on each patient’s concerns. I am always someone that also starts low and increases based on the patient’s wishes. Botox done properly is very safe and effective. It is important that your injector is well versed in the mechanism of botox and the anatomy of the patient.

Are there any new uses of neurotoxins in dermatology that you find exciting?

Microbotox for rosacea is really exciting to me! Rosacea is a difficult chronic condition to treat. Studies have shown promising results when treating rosacea and I would love for it to become a more well-known option.

What to Know About Benzoyl Peroxide | As Seen in Good Housekeeping

Benzoyl peroxide is a widely used ingredient in cosmetic products, especially for treating acne, thanks to its ability to kill bacteria, reduce inflammation, and keep pores clear. While highly effective, it’s important to understand both its benefits and potential risks and Dr. Mona Foad weighs in on how to carefully incorporate into your routine. Recently, some products containing this ingredient have been recalled, but Good Housekeeping’s article breaks down all the details.

What is benzoyl peroxide used for in cosmetic products?

It’s a popular ingredient for fighting acne. It works by killing acne-causing bacteria, reducing inflammation, and keeping pores clear. You’ll find it in everything from face washes to spot treatments. It’s powerful but can be a little drying, so pairing it with a good moisturizer can help keep your skin balanced.

What is the connection between benzoyl peroxide and benzene?

They might sound similar, but benzoyl peroxide and benzene are not the same. However, there have been concerns about benzoyl peroxide potentially breaking down into benzene. This could happen under certain conditions, like exposure to heat or improper storage. Since benzene is a known carcinogen, it’s important to choose products from reputable brands that test for safety and store them as directed. Make sure to store in a darker cool place and do not use past the expiration date.

Should customers be wary of any products containing benzoyl peroxide?

Benzoyl peroxide is a great acne-fighting ingredient, but it’s not for everyone. If you have sensitive or dry skin, benzoyl peroxide can cause irritation, redness, or peeling. You also have to be careful when applying it and make sure to wash your hands because it can bleach towels and pillowcases. Be sure to wash your hands, or if you apply it at night, use a white pillow case and sheets and do your whites together. Start with a lower strength and use it every other day to see how your skin reacts before going all in.

If you want to choose another product that acts similarly to benzoyl peroxide, what should you look for?

If benzoyl peroxide is too harsh for you, there are some great alternatives. Salicylic acid is another great choice for fighting acne and exfoliating the top layer of skin. If you’re on the more sensitive side, you may opt for products with lactic, mandelic or lactobionic acids instead. Azelaic acid is another option that can help with acne, redness and melasma. Sulfur is an unsung hero that can also fight bacteria but is gentler on the skin. If you want something really mild, niacinamide helps control oil and calm inflammation without causing irritation. It’s all about finding what works best for your skin type.

Can I get benzoyl peroxide over the counter or do I need a prescription?

Oftentimes, doctors combine it with prescription topical antibiotics like clindamycin or erythromycin. Using a combination product has the double benefit of decreasing the bacterial resistance to topical antibiotics. It then also treats the bacteria that can cause acne. There are different formulations with varying strengths, so work with your dermatologist to find the right combination product for your skin type. Also, make sure you discard any unused product after 3 months because they tend to lose their effectiveness.

Can Dermarolling Actually Stimulate Hair Growth? | As Seen in NBC Select

Dermarolling, or microneedling, is a popular skincare treatment that boosts collagen production and enhances product absorption. While it’s commonly used on the face, some people are now using it on their scalps to encourage hair growth. Learn more in NBC Select’s article and hear Dr. Alexandra Bowles’ opinion on the technique.

What is the process of dermarolling?

Dermarolling involves using a small handheld device covered with tiny needles. The roller is gently rolled over the skin to create controlled micro-injuries. This process stimulates the skin’s natural healing response, encouraging collagen production and cell turnover. Depending on the needle length, you can use dermarolling on the face, scalp, or body to address various skin concerns.

How does dermarolling benefit your face?

I don’t recommend dermarolling the face at home. I prefer to recommend that a trained medical professional perform microneedling. People can do more harm than good with overused or dirty dermarolling devices on the face. My biggest concern is scarring or infection so while I think it is great for improving scalp circulation, I would hold off on the face!

Why might someone want to use a dermaroller on their scalp?

Using a dermaroller on the scalp can help promote hair growth. The micro-injuries created by the roller stimulate the scalp and increase blood circulation to hair follicles, encouraging them to stay healthy and active. It can also help with conditions like thinning hair or hair loss, as it encourages the absorption of hair-growth serums or oils, improving their effectiveness.

If you want to dermaroll your scalp, how should you do it?

If you’re considering dermarolling your scalp, start by choosing the right needle length—usually, a 0.25mm to 0.5mm needle is best for the scalp. Before you begin, make sure your scalp is clean, and the dermaroller is sanitized to avoid any infection. Gently roll the dermaroller across the scalp in different directions—vertical, horizontal, and diagonal—to target all areas. Afterward, you can apply a hair growth serum or oil to nourish the scalp. Always be gentle and avoid pressing too hard, as this can cause damage to your skin.

Are there any risks of dermarolling your scalp?

The primary risk of dermarolling the scalp comes from infection, which can occur if you don’t properly sanitize the roller or if you damage the skin. Overdoing it or applying too much pressure can also cause irritation or damage to the scalp, leading to hair breakage. It’s important to be gentle and follow the correct steps, and if you have any concerns, it’s always a good idea to check with your dermatologist before starting.

Is there anyone who should avoid dermarolling your scalp?

Those with active scalp conditions, such as psoriasis, eczema, or an open scalp wound, should definitely avoid dermarolling. It can increase irritation and lead to further complications. If you’re dealing with hair loss from a medical condition, it’s important to speak with your doctor before using a dermaroller to ensure it’s appropriate for your situation.

What are some other ways to encourage hair growth?

In addition to dermarolling, there are several other methods you can try to encourage hair growth. Using topical treatments like minoxidil, a well-known hair growth serum, can be effective. Eating a balanced diet rich in vitamins and minerals, particularly biotin, vitamin D, and iron, can also support healthy hair growth. Regular scalp massages to increase circulation, as well as minimizing stress, can also help maintain healthy hair.

Beef Tallow as Moisturizer: Genius or Gross? | As Seen in NBC Select

What would you do for glowing skin? The latest skincare trend has people slathering beef tallow—rendered cow fat—on their faces. Hear what Dr. Alexandra Bowles has to say about this in NBC Select’s article exploring this new trend.

beef tallow

What is beef tallow?

It’s simply the fat that comes from cows. People have used it for centuries in many cultures, both for cooking and as a skincare ingredient. Essentially, they heat fat to remove impurities, leaving behind a smooth and nourishing substance. It contains fatty acids and vitamins, like A, D, E, and K.

Why might applying beef tallow to your face/skin help?

People believe that beef tallow can be beneficial because it contains the same fatty acids that your skin naturally has. These fatty acids, like oleic acid, help lock moisture into your skin, keeping it hydrated. It also contains vitamins A and E, which can potentially help with skin regeneration, reducing scarring, and soothing irritated skin. That being said, similar ingredients can be found in other moisturizers or skincare products that are not animal-derived or oily. For this reason, I would recommend other moisturizer formulas over those that contain beef tallow.

Is there any reason you should not apply beef tallow to your skin?

Beef tallow may work well for some people, but it isn’t suitable for all skin types. If you have sensitive or acne-prone skin, it might not be the best choice. Because it’s a heavier moisturizer, it can clog pores for people with oily skin, potentially causing breakouts. Also, if you have any allergies to beef or animal products, it’s best to avoid it. I always recommend patch-testing on a small area first to see how your skin reacts.

If you want to try using beef tallow on your skin, how should you do it?

If you’re really interested in trying it, start slowly. Warm a small amount in your hands, then gently apply it to clean, slightly damp skin. You can use it as an overnight treatment, especially for dry or irritated areas. If you’re worried it’s too heavy, mix it with a lighter moisturizer to balance the texture. I would also recommend choosing a brand or source that conducts thorough testing on their products to reduce the risk of contamination, as it is an animal-derived product.

Is there any skin type that should avoid using beef tallow on the skin?

Those with oily or acne-prone skin should be careful with beef tallow, as it could clog pores and lead to breakouts. If you have sensitive skin, it’s also a good idea to proceed with caution, as some people may react to animal-based products. If you’re unsure, it’s always a good idea to check in with your dermatologist before introducing a new product.

Mona Dermatology Celebrates Women’s History Month

Mona Dermatology celebrates Women’s History Month and International Women’s Day! During the month of March, our team reflects on the contributions women have made both in history and today. In March’s edition of Cincinnati Magazine, we asked a few members of our team to share a woman in their life who inspires them and why.

mona dermatology

Dr. Mona Foad, Owner & Founder

“My mother inspires me. She was one of three women in her medical school class in Cairo, Egypt. My mom always believed in herself and never gave up on what she wanted. She started as a pathologist and then after she had me and my two brothers, she did a second residency in internal medicine to switch specialties. Even with the demands of being a doctor, she was still there as a mother every day, and also found a way to take care of my family including my quadriplegic uncle who lived with us, my grandparents, and all our extended family.”

Lauren Kirby, RN, Nursing Team

“The woman who inspires me the most is my best friend, Alyssa. Alyssa and I met during our freshman year of college after joining the same sorority. From the beginning, I was struck by her kindness and her fearlessness when it comes to trying new things or even failing. She’s always striving to become the best version of herself and encourages those around her to do the same. Her friendship has truly made me a a better person, and I can’t thank her enough for inspiring me every day to strive for more.”

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Kiley Steiner, Patient Care Coordinator

“A woman who inspires me is my grandma Diane. Ever since I was a little kid, I’ve looked up to her. She was always so strong and confident, so sure of herself. I never once saw her back down from any challenges she faced, and she was so unapologetically herself. I aspire to be that strong and confident in my own life, and whenever I need guidance, I think of her.”

Shannon Clark, Billing Manager

“The woman who inspires me is my Nana, Lucile S. Costello. In 1967, she founded Cincinnati Area Senior Services (CASS) and was the executive director for 21 years. Her mission was to support older adults so they could live independently and maintain their dignity. She dedicated her life to helping the elderly and was recognized locally and nationally for her accomplishments. She was awarded a YWCA Career Woman of Achievement Award and December 21, 1987, was declared Lucile S. Costello Day in Cincinnati.”

Dr. Alexandra Bowles, Medical & Cosmetic Provider

“My sister, Ariana, constantly inspires me with her unwavering dedication to both her career and her compassion for others. As a chief juvenile prosecutor, she tirelessly fights for the justice and protection of children while maintaining a deep empathy for those she serves. She is someone I have looked up to my entire life and inspires those around her to be better. What truly sets her apart is her unwavering support and the way she always shows up for me, no matter what.”

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Casey Burleigh, Director of Marketing

“I am inspired by each and every one of the woman on our team. Across our group of 45 smart, strong, and beautiful ladies there are so many stories of resilience and ambition. Women who are working moms, single moms, working towards another degree, pursuing passion projects, volunteering, and so much more. It is an honor to work alongside them and know their stories.”