Laser hair removal is often marketed as a permanent solution to unwanted hair, but in reality, it generally results in long-term hair reduction rather than permanent hair removal. Many people experience significant hair reduction after a series of treatments. The treated hair may become finer, lighter and grow slower but not necessarily be completely removed. The FDA considers laser hair removal devices as providing “permanent hair reduction,” not “permanent hair removal.” This means that while treated hair follicles may not regenerate, new follicles can develop due to hormonal changes or other factors. It’s also important to keep in mind that results can vary widely among individuals. Some may experience nearly complete and long-lasting hair removal, while others may see regrowth over time.
Does laser hair removal hurt?
The sensation experienced during laser hair removal varies from person to person. However, most people describe it as uncomfortable rather than painful. Some of our patients who have undergone laser hair removal compare the sensation to a rubber band snapping against the skin or a quick, sharp sting followed by a feeling of warmth. The level of discomfort can vary based on individual pain tolerance, the area being treated, and the type of laser used.
For example, areas with thinner skin or more nerve endings, such as the upper lip and bikini line areas, tend to be more sensitive than others, like the legs and back. Hair and skin type can also affect the level of discomfort, whereby dark, coarse hair typically absorbs more laser energy, which can make treatments more intense. Oppositely, individuals with lighter hair might feel less discomfort due to the lower absorption of laser energy.
Is laser hair removal safe?
Laser hair removal is generally considered safe when performed by a trained and licensed professional. However, as with any cosmetic procedure, there are potential risks and side effects to always keep in mind.
For example, some common side effects are redness and swelling, which usually subside within a few hours, and temporary discomfort around the treated area. Less common or rare side effects include pigment changes, skin irritation, and scarring if the skin is improperly treated. Nevertheless, when undergoing laser hair removal, patients have to make sure to follow any pre and post-treatment guidelines provided by their physician to ensure the best results.
How does laser hair removal work?
Laser hair removal uses concentrated light energy to target and destroy hair follicles, inhibiting future hair growth. The laser device emits a beam of light that is absorbed by the pigment (melanin) in the hair. The absorbed light energy is then converted into heat, which damages the hair follicle, specifically the bulb and bulge responsible for hair growth. The laser inhibits or delays future hair growth by damaging these key structures within the hair follicle.
Is laser hair removal safe for all skin types?
Laser hair removal is generally safe and effective for all skin types as long as the laser and settings used are appropriate for the skin type. The effectiveness and risk of side effects however can vary based on skin tone and hair color. For this reason, it’s important for patients to always have a thorough consultation with a licensed professional who has experience treating your specific skin type. Qualified practitioners would typically administer a spot test. This will allow them to determine how your skin will react to the laser and to choose the appropriate settings.
What to look for in an at-home laser hair removal device?
When choosing an at-home laser hair removal device, it’s essential to consider several factors to ensure safety, effectiveness, and convenience. For one, look for FDA clearance, which indicates that the device has undergone testing for safety and efficacy. Check if the device is suitable for your skin tone. Some devices may not be effective or safe for darker skin tones. Verify if the device is effective for your hair color. Lighter hair colors, such as gray or blonde, may not respond well to certain devices.
Decide whether you prefer a laser or IPL device. IPL devices emit broad-spectrum light pulses, while laser devices use specific wavelengths of light. Laser devices are generally considered more effective for permanent hair reduction. Look for devices with adjustable energy levels and settings to customize treatments based on your skin sensitivity and hair thickness. I also recommend patients obtain proper eye protection if they choose to use these devices at home.
Which ones do you recommend?
Specific recommendations may vary based on individual needs and preferences. Some popular and highly-rated at-home laser hair removal devices that I have come across include:
Philips Lumea Prestige IPL Hair Removal Device
Tria Beauty Hair Removal Laser 4X
Silk’n Infinity Hair Removal Device.
These devices are popular for their effectiveness, versatility in treating a range of skin tones and hair colors, and user-friendly features such as adjustable settings and ergonomic designs. Additionally, they have received positive reviews from users, highlighting their reliability and noticeable hair reduction results over time.
Q&A with Dr. Mona on Brown Spots
What are brown spots and how do they form?
There are different types of “brown spots” that might suddenly appear on our skin. Pigment producing cells called melanocytes create them all. UV exposure, most commonly from the sun or tanning beds, can cause our melanocytes to produce a pigment called melanin in an effort to protect our skin from the UV damage. This is what creates a tan. It’s our skin’s way of trying to shield itself. With repeated UV exposure, melanin clumps into higher concentration and produces those pesky “sun spots” that we start seeing as we get older. In addition, many people suffer from melasma, which can be aggravated by UV ray and hormonal causes.
How can we prevent brown spots?
I like to think of brown spots as icebergs that form in the ocean of our skin. Over time, the icebergs start floating to the top where we start to see them. The sun’s UV rays produce more pigment icebergs and cause them to rise to the surface more quickly.
For this reason, the easiest and best way to prevent brown spots suddenly appearing on the skin is to be “sun smart.” Use a broad-spectrum sunscreen. Avoid the middle of the day sun between 10am-2pm. Wear a broad brimmed hat, and consider wearing UPF clothing. I recommend sunscreens with zinc oxide and titanium dioxide. Some of my favorites are made by Elta MD, Colorescience, SkinMedica, and Alastin. Don’t forget to reapply every 2-3 hours!
You should also add a good topical antioxidant on a daily basis to prevent free radical damage from UV, pollution, and blue light. The Lumivive System by Skinmedica is one of my favorites. The day serum protects your skin from environmental damage, while the night serum repairs that damage. CE Ferulic, Phloretin CF and Sillymarin by SkinCeuticals are other fan-favorite antioxidants as well.
How can we treat brown spots after they form?
First, see a dermatologist to make sure that your brown spots are just normal sun damage and not something else such as skin cancer. I recommend a yearly skin exam and doing monthly self-exams using the ABCDEs as your guide. Early detection of skin cancers can result in higher cure rates.
To treat your brown spots, talk to your dermatologist about what approach is right for you. More superficial brown spots may be addressed with fading creams, skin brighteners, or a series of chemical peels. No down time treatments such as broad band light, often called BBL or IPL, can also help to even out your skin tone.
Occasionally, the “pigment icebergs” I mentioned earlier are too deep and dark, and we need to turn to different options such as Fraxel, Co2, or Picosecond lasers to break up the brown spots.
Are there any products that you recommend?
If you suffer from brown spot formation, I highly recommend a pigment brightener like Even & Correct by SkinMedica. Unlike hydroquinone (which I recommend people cycle on and off of) Even & Correct is safe to use year round and helps prevent and decrease brown spot formation.
When it comes to strengthening your nails, incorporating certain habits into your routine can promote stronger, thicker nails and encourage healthy nail growth over time. Dr. Bowles shares 9 nail strengthening habits to incorporate into your routine.
Maintain a Balanced Diet
For one, it’s important to maintain a balanced diet that includes essential nutrients such as protein, biotin, vitamins (particularly C and E), and minerals like iron and zinc, which are important for nail health.
Hydrate
Stay hydrated by drinking plenty of water to keep your nails hydrated and prevent them from becoming brittle.
Wear Gloves
Protect your nails by wearing gloves when doing household chores or working with harsh chemicals to prevent damage and breakage to your nails.
Avoid Acetone
Avoid harsh chemicals by limiting exposure to nail polish removers containing acetone, as it can dry out and weaken your nails. Opt for acetone-free formulas instead.
Moisturize with Hand Cream
Moisturize regularly by applying a moisturizing hand cream or nail oil to your nails and cuticles daily to keep them hydrated and prevent them from becoming dry and brittle.
File Nails Carefully
Use a gentle nail file to shape your nails, avoiding harsh filing motions that can cause damage and weaken the nails.
Take a Break From Nail Polish
Limit Nail Polish use by occasionally giving your nails a break from nail polish to allow them to breathe and recover. When using nail polish, opt for formulas free of harsh chemicals like formaldehyde, toluene, and dibutyl phthalate (DBP).
Be Gentle with Your Nails
Be gentle with your nails by avoiding using them as tools for tasks like opening packages or scratching surfaces, as this can cause them to break or become damaged.
Protect Them From Trauma
Protect your nails from trauma by being mindful of activities that can cause trauma to your nails, such as biting or picking at them or wearing acrylic tips, which can weaken and damage the nail structure.
Skin Cancer Risk Factors | How to Prevent Them
Skin Cancer: How to Prevent, Diagnose and Treat Skin Cancers
Understanding skin cancer risk factors and educating yourself about the effect of sun exposure on your skin is an essential part of protecting yourself against skin cancers. Dr. Mona shares how to stay sun safe and reduce your chances of developing skin cancer.
How does the sun affect my skin?
The sun emits ultraviolet radiation (UV Rays) that come through the atmosphere and penetrate our skin. UVC Rays are filtered out by the ozone for the most part, leaving UVB and UVA Rays. UVB Rays are what we call “Burning” rays because they can lead to a sunburn. They do not penetrate as deep into your skin as UVA Rays, which we call “Aging” Rays. UVA Rays go deeper in the skin and can cause more free radical damage. Which can lead to both increased risk of skin cancers as well as more aging effects with loss of collagen, elastin, and brown spot formation. A tan is our skin’s way of trying to protect itself from the burning effects of the sun but at the cost of increased risk of both skin cancer and aging. Sunscreens can help to decrease the effect of harmful UV Rays.
Why should you use a broad-spectrum sunscreen?
We recommend using a broad-spectrum sunscreen that protects your skin against both UVA and UVB rays since both rays can cause damage at different levels of your skin. Dr. Mona suggests choosing a mineral sunscreen that contains Zinc Oxide because it protects against the full UV spectrum. Mineral sunscreens, such as zinc oxide or titanium dioxide, are what we call physical blocks because they physically block the UV Rays and have the added benefit of being well tolerated by all skin types. If you want a broad-spectrum chemical sunscreen look for ones that include Avobenzone, since this covers into the UVA spectrum. Chemical sunscreens chemically alter UV rays once they get to the skin.
Why is SPF so important?
SPF stands for sun protection factor, which is the measurement of how well sunscreen protects your skin against UVB, NOT UVA, Rays. Using a broadband sunscreen with an SPF that is at least over 30 or 40, and reapplying it every two hours, will ensure full coverage. While products with high SPFs of 90 or 100 may seem helpful, they do not provide a significant increase in protection. SPF of 30 allows 3% of UV Rays to penetrate, therefore protecting you against 97% of the sun’s rays while an SPF of 50 allows only 2% of the sun’s rays to penetrate, giving you protection against 98% of the sun’s rays and an SPF 100 protects you against 99% of the sun’s rays before you get sunburned. Although SPF matters, having a broad spectrum sunscreen that you are willing to wear and reapply every 2 hours is more important than the SPF number.
Enhanced Skin Cancer Protection
Though sunscreen is the best way to protect yourself against the sun, there are other ways to get extra protection. Try limiting your exposure to the sun between 10 am to 2 pm, since this is when the sun is at its strongest. Wearing hats and /or protective clothing can also provide you with some protection. For example, you can try wearing a broad-brimmed hat. Visors and baseball hats protect your face front but not the sides, ears, or back of your neck. We suggest choosing a broad-brimmed hat for the best full-face protection to get fuller coverage. Antioxidants such as Vitamin C are great at helping to decrease free radical damage for the rays that penetrate your skin and get passed your sunscreen.
Are you checking your skin monthly?
First, make sure that you are scheduling your yearly skin exams. In addition to your in-office skin exams, we encourage you to get to know your skin and keep an eye out for new growths and suspicious moles. Point out new red bumps, scaling patches, and any funny-looking mole to your provider. When looking at a mole, consider the ABCDEs. This acronym is used to identify suspicious moles and potential melanomas. Remember, with early detection comes a better chance to treat and cure skin cancer.
ABCDE’s:
(A) Asymmetry: Moles should be symmetrical, not asymmetric.
(B) Border: Moles should be round or oval-shaped.
(C) Color: The color of a mole should be uniform, not darker or different colors.
(D) Diameter or Different: A mole should not be bigger than a pencil eraser or look different from your other moles.
(E) Evolving: The mole should not be evolving or changing.
SCHEDULE A SKIN EXAM
It’s not too late to schedule your yearly skin exam! To learn more, schedule an appointment online orgive us a call at 513.984.4800.
The Best Menopause Skin Care + Products for Women Over 50 | As Featured In Woman’s World
Menopause is a natural phase in a woman’s life characterized by hormonal changes, particularly a decline in estrogen levels. These hormonal shifts can significantly impact the skin, leading to various changes and potential skin issues. For example, lower estrogen levels can result in decreased production of natural oils (sebum) in the skin. This can lead to dryness and flakiness. This dryness can make the skin feel tight and more prone to irritation. Decreased estrogen levels can also lead to thinning skin, making it more susceptible to bruising and tearing.
Collagen and elastin production also decrease during menopause, causing the skin to lose its firmness and elasticity. This leads to the formation of wrinkles, fine lines, and sagging skin that become more noticeable. Additionally, hormonal fluctuations during menopause can trigger an increase in melanin production. This increased melanin can form age spots, dark patches, and uneven skin tone, particularly on sun-exposed areas. Fluctuations in hormone levels can stimulate the production of sebum, leading to clogged pores and breakouts. For this reason, some women may experience acne or worsening of existing acne during menopause. The skin can also become more sensitive during menopause, reacting more strongly to irritants, allergens, and environmental factors. This increased sensitivity can contribute to skin redness, itching, and discomfort.
During menopause, women may experience hot flashes with these hormonal shifts. Hot flashes can cause flushing, whichever tie can lead to persistent redness and rosacea. Making sure to use gentle products to avoid exacerbating this more sensitive skin is important.
There are changes to the vaginal canal as well. The vaginal epithelium becomes thinner and more atrophic with less glycogen-rich producing cells. This leads to more vaginal dryness, pain with intercourse, and an altered pH, which in turn can lead to an increased risk of UTIs.
Does the woman’s pH level of woman’s skin shift around the age of 50?
The pH level of a woman’s skin can shift around the age of 50, particularly during menopause and as a result of hormonal changes. The pH level of the skin refers to its acidity or alkalinity on a scale from 0 to 14. A pH of 7 is neutral and healthy is slightly acidic, typically around a pH of 4.5 to 5.5. This helps maintain the skin’s protective barrier function and supports the growth of beneficial bacteria while preventing the growth of harmful microbes. However, hormonal changes during menopause can disrupt the skin’s natural pH balance, leading to an increase in skin alkalinity. This shift towards a more alkaline pH can compromise the skin barrier, making it more susceptible to dryness, irritation, and increased sensitivity.
To reduce increased sensitivity and maintain skin health during menopause, women should use mild, fragrance-free cleansers, moisturizers, and other skincare products formulated for sensitive skin. Avoid products containing harsh ingredients such as alcohol, fragrance, and sulfates, which can further irritate sensitive skin. Keeping the skin hydrated and nourished by using a moisturizer helps to restore the skin barrier and prevents moisture loss. Look for products containing hydrating ingredients such as hyaluronic acid, ceramides, and glycerin. Wearing sunscreen daily is very important to protect the skin from the harmful effects of UV radiation. UV exposure can exacerbate skin sensitivity and accelerate aging. Choose a broad-spectrum sunscreen with SPF 30 or higher and reapply it every two hours, especially when outdoors.
Additionally, using hot water during bathing or washing can strip the skin of its natural oils and exacerbate dryness and sensitivity. Try to avoid doing this and instead use lukewarm water and pat the skin dry gently with a soft towel. I often suggest that my patients incorporate antioxidants to reduce sensitivity and promote overall skin health. Add in antioxidants such as vitamins A, C, and E to help protect the skin from oxidative stress and inflammation. The easiest way to do this is in the form of serums or creams in your skincare routine
Does acne occur if female hormones drop? Can it be treated the same way as teenage acne?
Fluctuations in female hormones, particularly a decrease in estrogen levels, can contribute to the development or worsening of acne in women. This is especially true during certain phases of life such as puberty, menstruation, pregnancy, and menopause. This type of acne is often referred to as hormonal acne. It typically manifests as deep, cystic lesions primarily around the chin, jawline, and lower face.
Hormonal fluctuations can stimulate the production of sebum (skin oil) and increase the proliferation of skin cells within the hair follicles, leading to clogged pores and acne breakouts.
While hormonal acne shares some similarities with teenage acne, it may require different treatment approaches. This is due to hormonal differences and potential sensitivities associated with age. Some treatments commonly used for teenage acne, such as harsh topical medications or oral antibiotics, may not be suitable or recommended for adult women, particularly those experiencing hormonal fluctuations during menopause.
Instead, treatments for hormonal acne in adult women may focus on addressing the underlying hormonal imbalances and targeting specific factors contributing to acne development. Common treatment options for hormonal acne in women include hormonal therapies where certain hormonal medications, such as oral contraceptives (birth control pills) containing estrogen and progestin, can help regulate hormone levels and improve acne in women. Other hormonal treatments, such as spironolactone, may also be prescribed to block the effects of androgens (male hormones) on the skin and reduce oil production. Topical retinoids, such as tretinoin or adapalene, can help unclog pores, reduce inflammation, and promote cell turnover, which can be beneficial for hormonal acne, but retinoid use should be balanced with any drying or irritating effect. It may be better to use a retinol as opposed to a prescription tretinoin. Although retinols may work more slowly than a retinoic acid, they are less irritating
Additionally, topical medications containing benzoyl peroxide, salicylic acid, or azelaic acid may help reduce acne lesions and prevent new breakouts but these can also be too drying in more mature skin. Make sure to add these in one at a time to avoid over-drying the skin.
What are your recommendations on skin care products as menopause sets in? What about to target increased dryness and/or more wrinkles, sagging, and age spots?
As menopause sets in and hormonal changes occur, it’s often beneficial to reassess your skin care routine and make adjustments to address specific concerns such as increased dryness, wrinkles, sagging, and age spots. For example, switch to a gentle, hydrating cleanser that effectively removes dirt, oil, and makeup without stripping the skin of its natural oils. Look for formulations with moisturizing ingredients like hyaluronic acid, glycerin, or ceramides to help maintain skin hydration. Choose a rich, emollient moisturizer formulated to provide intense hydration and nourishment to dry, mature skin with ingredients such as shea butter, squalane, and jojoba oil to replenish moisture and restore the skin’s barrier function. Incorporate anti-aging serums containing ingredients like retinoids (retinol or prescription-strength retinoids), vitamin C, peptides, and niacinamide to target wrinkles, fine lines, and age spots. These ingredients can help stimulate collagen production, improve skin texture, and reduce hyperpigmentation.
Prioritize daily sun protection by using a broad-spectrum sunscreen with SPF 30 or higher to shield the skin from harmful UV radiation. Sunscreen helps prevent further damage from occurring and minimizes the appearance of age spots and other signs of sun-induced aging. Additionally, use a hydrating and nourishing eye cream to address the delicate skin around the eyes, which is prone to dryness and wrinkles. Look for formulas containing ingredients like hyaluronic acid, peptides, and antioxidants to hydrate, firm, and brighten the eye area.
Incorporate gentle exfoliation into your skincare routine to remove dead skin cells, improve skin texture, and enhance product absorption. Opt for chemical exfoliants such as alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs), which are gentler on mature skin compared to physical scrubs. If you are more sensitive, mandelic acid, lactobionic acid, or gluconolactone may be a safer place to start with chemical exfoliants. Consider using hydrating masks, facial mists, or overnight sleeping masks to provide an extra boost of hydration and nourishment to dry dehydrated skin. Professional skincare treatments such as chemical peels, light and laser-based treatments, microneedling, and tightening procedures can also help address specific concerns like wrinkles, sagging, and age spots.
In general, what kinds of skin care ingredients might be best suited for skin during menopause?
Some key skincare ingredients that may be particularly well-suited for menopausal skin include:
Hyaluronic acid
Retinoids
Growth factors or peptides
Ceramides
Antioxidants
Hyaluronic acid is a humectant that attracts and retains moisture in the skin, helping to hydrate and plump dry, dehydrated skin. It can improve skin elasticity and smoothness, reducing the appearance of fine lines and wrinkles. Retinoids, including over-the-counter retinol and prescription-strength retinoids like tretinoin, are vitamin A derivatives. Retinoids promote collagen production, increase skin cell turnover, and improve skin texture. They can help minimize the appearance of wrinkles, fine lines, and age spots, while also enhancing skin firmness and elasticity.
Peptides and growth factors are amino acid chains that can help boost collagen production, improve skin elasticity, and reduce the appearance of wrinkles and fine lines. They support skin repair and renewal processes, promoting a smoother, firmer complexion. Ceramides are lipid molecules that help maintain the skin’s barrier function, preventing moisture loss and protecting against external irritants. They reinforce the skin’s natural barrier, improving hydration and resilience, particularly in dry, mature skin. Antioxidants like vitamin C or E , green tea extract, and resveratrol help neutralize free radicals and protect the skin from oxidative stress and premature aging. They support overall skin health, reduce inflammation, and help to protect the skin from free radical formation that can promote aging.
What skin care products are best for menopause?
I recommend the following skincare products to help target menopausal skin concerns. These common concerns include dryness, wrinkles, sagging, and age spots.
I like TNS Advanced+ by SkinMedica because it has a growth factor and peptides to prevent the skin’s internal aging. Growth factors and peptides help to promote collagen production and improve cell-to-cell communication so that the skin acts younger.
CeraVe Renewing Retinol Serum contains retinol, a form of vitamin A known for its anti-aging properties. Retinol helps reduce the appearance of fine lines, wrinkles, and age spots by promoting collagen production and increasing skin cell turnover. CeraVe’s formulation also includes ceramides, hyaluronic acid, and niacinamide. These ingredients hydrate and nourish the skin, making it suitable for menopausal skin prone to dryness and sensitivity.
SkinCeuticals Phloretin and SkinMedica’s Lumivive are potent antioxidant serums that help protect the skin from free radical damage, reducing inflammation, and brightening the complexion. Vitamin C stimulates collagen synthesis, improves skin texture, and fades hyperpigmentation, making it an excellent choice for addressing multiple signs of aging in menopausal skin. For a moisturizer, I recommend
La Roche-Posay Toleriane Double Repair Face Moisturizer, is a hydrating and soothing moisturizer suitable for sensitive, dry, and mature skin. It contains ceramides, niacinamide, and glycerin to strengthen the skin barrier, lock in moisture, and alleviate dryness and irritation. This fragrance-free formula is gentle enough for menopausal skin prone to sensitivity. It can be used both morning and night to provide long-lasting hydration and comfort.
Is there anything to avoid skin care-wise when in menopause?
During menopause, it’s important to be mindful of certain skin care practices and ingredients that may exacerbate common skin concerns or sensitivities associated with hormonal changes. Some things to avoid in your skincare routine when in menopause:
Harsh cleaners that can strip the skin of its natural oils
Over-exfoliating the skin: this can disrupt the skin barrier and lead to irritation and dryness. Limit exfoliation to 1-2 times per week using gentle exfoliants suitable for mature skin.
Tip:Opt for gentle, hydrating cleansers that effectively remove dirt and impurities without compromising the skin barrier or causing further dryness.
Products with fragrances: can be irritating to sensitive, menopausal skin.
Tip: Choose fragrance-free or unscented formulations to minimize the risk of skin reactions.
Alcohol-based products that can further dry mature skin.
Tip: Avoid skincare products containing high concentrations of alcohol like toners and astringents that can disrupt the skin barrier and exacerbate dryness, leading to increased sensitivity and irritation.
Most importantly, sun protection is essential for menopausal skin, as it becomes more susceptible to sun damage and premature aging. Avoid skipping sunscreen, even on cloudy days or during indoor activities.
Tip: Choose a broad-spectrum sunscreen with SPF 30 or higher to protect against UVA and UVB rays.
What skincare advice do you have for woman entering menopause or in menapause?
It’s important to keep in mind that hormonal fluctuations during menopause can have a significant impact on the skin. This can lead to changes in moisture levels, elasticity, and overall texture. I always encourage my patients to be proactive in adjusting their skincare routine to address these changes to help minimize the effects of hormonal imbalances on the skin.
Pay attention to lifestyle factors that can influence skin health during menopause. These include diet, hydration, stress levels, and sleep quality. Eating a balanced diet rich in antioxidants, staying hydrated, managing stress, and getting adequate sleep can all contribute to healthy, radiant skin during menopause.
Schedule regular skin checks with a dermatologist to monitor changes in your skin and address any concerns or issues promptly. Early detection and treatment of skin conditions are essential for maintaining skin health and overall well-being. Skin conditions common in these age group include skin cancer, eczema, psoriasis, and rosacea
Don’t neglect skincare for the rest of your body during menopause:
Keep your skin moisturized with body lotions or creams
Protect it from sun damage with sunscreen when exposed
Consider incorporating exfoliation and hydration treatments to maintain smooth, healthy-looking skin from head to toe.
Most importantly, learn to embrace the natural changes that occur in your skin during menopause. This is part of the natural aging process! Focus on nurturing your skin with gentle, effective skincare products and practices. Aim to cultivate self-acceptance and confidence in your appearance at every stage of life.
Teenage Acne Solutions | Teenage Acne 101
Welcome to a journey towards clearer, healthier skin! Whether you are dealing with occasional breakouts or consistent blemishes popping up, you are not alone in facing the challenges of teenage acne. Dr. Mona shares the science behind teenage acne solutions and some recommended treatment options.
What are the common causes of Teenage Acne?
There are multiple causes of teenage acne, ranging from bacteria, clogged pores, and hormonal changes. During puberty, our body undergoes many changes, one of which is that our sebaceous (oil) glands get bigger and secrete more oil. As a result, the increased oil production mixes with the cells of the hair follicle, creating a plug that we see as a white head or black head. Acne can be aggravated by bacteria, but did you know there is a specific bacteria called Acnes, that our body produces that causes acne to get more red and inflamed? Those inflamed whiteheads or blackheads can become more inflamed and go deeper into your skin, creating deeper cystic lesions.
What can help with Teenage Acne?
At Mona Dermatology, we offer many treatment options for acne concerns. The first thing we do is look at what type of acne you have. If you only have comedonal acne (lots of whiteheads and blackheads) we may recommend gentle exfoliation with glycolic or salicylic acids. You can pair it with over-the-counter retinol or prescription such as Retin-A, Differin, or Tazorac cream. These will help normalize your skin and treat the black or white head. Do you sweat or wear makeup? Make sure you are washing your face because sweat and makeup are a common cause of pore blockage, causing breakouts. If you struggle with inflammatory acne, we will want to target the bacteria component such as. Benzoyl peroxide, a topical antibiotic, or an oral antibiotic. Acne can also be hormonal, especially if you get breakouts along your jawline or neck. Birth control and spironolactone are two ways to help target hormonal acne breakouts. Make sure it is not a progesterone-only birth control since this can oftentimes make your acne worse. Finally, if you cannot get your acne under control with the above methods. If you have been dealing with acne for a long time, oral isotretinoin, or Accutane, may be right for you. Accutane targets and shrinks your oil gland to normalize oil production. This is a very effective way to treat acne, this should only be prescribed by a qualified health professional who can help manage risks and side effects.
How should you wash your face?
Patients believe when you have acne you want to dry everything out, but in reality, you don’t want to over-dry your skin. If you are too dry your body will produce more oil, therefor you still want a healthy amount of oil on your skin. When you produce more oil on your skin it can cause you to break out more. Dr. Mona recommends a gentle cleanser and a lightweight moisturizer that doesn’t block your pores. Lastly, don’t forget your sunscreen! If you experience breakouts, the sun can make any marks you have from acne get darker and last longer. So don’t forget a lightweight broad-spectrum sunscreen.
Click the image below to watch Dr. Mona share the causes of teenage acne and her top tips for treating it.
It is generally safe to use aloe vera on your face. It can have numerous benefits for the skin, including moisturizing, soothing inflammation, reducing acne, and promoting healing. Many skincare products contain aloe vera as a key ingredient due to its calming and hydrating properties. However, if you know you have very sensitive and reactive skin, I would recommend doing a patch test first. This allows you to ensure that you don’t have any allergic reactions or sensitivities to aloe vera. Apply a small amount of aloe vera gel to a small area of your skin (such as the inside of your wrist or elbow) and wait 24 hours to see if there’s any adverse reaction before applying it to your face. If you are sensitive, applying aloe vera may cause redness, burning, or a rash.
What are some of the key benefits of using Aloe vera on your skin?
Aloe vera has been around for centuries and has been used in many cultures for its healing properties. The over 70 active components in aloe vera have many skin benefits. It contains water, which helps to hydrate the skin without leaving it feeling greasy. It is also an excellent natural moisturizer, particularly for people with dry or sensitive skin. Aloe vera also has anti-inflammatory properties that can help to calm irritated or inflamed skin. For this reason, it can be beneficial for soothing sunburns, rashes, and other skin irritations.
Aloe vera contains salicylic acid, which has anti-inflammatory and antibacterial properties. This can help to reduce acne and prevent breakouts by unclogging pores and reducing inflammation. It promotes wound healing and can help speed up the recovery process for cuts, burns, and other minor injuries. It also contains compounds that stimulate the production of collagen, which is essential for repairing damaged skin tissue.
Aloe vera is rich in antioxidants, such as vitamins A, C, and E, which can help to protect the skin from free radical damage. This can reduce the signs of aging, such as fine lines and wrinkles. It has a natural astringent effect, which can help to tighten and tone the skin. This can help reduce the appearance of pores and give the skin a smoother, more refined texture.
What’s the best application method?
When it comes to the best application method for aloe vera on your face, this really depends on personal preference and the specific needs of your skin. One way to use aloe vera includes sourcing it directly from the plant itself. If you have an aloe vera plant at home, you can cut open a leaf and extract the gel directly from the plant. Apply the gel directly to your face as a moisturizer or soothing treatment. This method ensures you’re using pure, natural aloe vera without any added ingredients or preservatives.
Many skincare companies today produce aloe vera gel products specifically formulated for topical use. These products can include moisturizers, serums, masks, and cleansers. Be aware that they often contain additional ingredients such as preservatives, thickeners, or other beneficial compounds. Look for products that contain high concentrations of aloe vera gel and minimal additives.
You can also creating your own aloe products by mixing aloe vera gel with other natural ingredients, such as honey, coconut oil, or essential oils. DIY recipes allow you to customize the formula to suit your skin type and address specific concerns. Always make sure to patch-test products to ensure you do not have a sensitivity.
Who shouldn’t use Aloe Vera?
While aloe vera is generally safe for most people, some people may be allergic. If you have a known allergy to plants in the Liliaceae family (such as onions, garlic, or tulips), you may also be allergic to aloe vera. This is why performing a patch test before using aloe vera on your skin is important, especially if you have sensitive skin or a history of allergies.
Even if you’re not allergic to aloe vera, it’s possible to experience skin irritation or sensitivity from its use. If you have very sensitive skin or any existing skin conditions, such as eczema or psoriasis, it’s a good idea to consult with a dermatologist before using aloe vera.
For women who are pregnant or breastfeeding, the topical application of aloe vera gel is unlikely to pose a risk. However, oral use of aloe is not recommended in pregnant women due to a theoretical risk of stimulating uterine contractions. Oral aloe is also not recommended during breastfeeding as this has been known to cause gastrointestinal upset in nursing infants. In general, it is always best to err on the side of caution and consult with a healthcare professional before using it.
There are also some interactions with other medications. Concomitant use of aloe vera with topical steroids may cause increased absorption of the steroid cream. Oral use can lower potassium levels, so should not be used with digoxin, digitoxin, or furosemide and should be used with caution in patients using insulin or oral hypoglycemics.
How does this Aloe Vera compare to other ingredients?
Aloe vera is a popular ingredient in skincare due to its hydrating, cooling, and soothing properties. While it is effective for many people, other ingredients can serve similar purposes. Hyaluronic acid is a humectant that attracts and retains moisture in the skin, helping keep it hydrated and plump. It is often used in moisturizers and serums to provide and maintain hydration.
Niacinamide, or vitamin B3, is very popular in skincare. It promotes a healthy skin barrier by reducing moisture loss and dehydration and helps to calm skin with its anti-inflammatory properties. It helps with oil control and can also help with acne
Cucumber extract is another ingredient known for its cooling and soothing properties, making it a popular ingredient in skincare products designed to calm irritated or inflamed skin. It also has hydrating benefits and can help to reduce puffiness and dark circles around the eyes. Calendula extract is derived from the marigold flower and is known for its anti-inflammatory and healing properties. It can help to soothe redness, irritation, and minor skin wounds, making it suitable for sensitive or damaged skin. Chamomile extract is another ingredient that has anti-inflammatory and antioxidant properties, making it beneficial for soothing sensitive or irritated skin. It can help to reduce redness and inflammation and promote overall skin health. Additionally, oat extract is rich in antioxidants and has anti-inflammatory properties, making it ideal for calming and soothing irritated or itchy skin. It can also help to improve skin barrier function and retain moisture.
Special Launch Offer: New Acne Products from SkinMedica
These innovative new products combine powerful ingredients like salicylic acid, Bakuchiol, and niacinamide to balance sebum production and clear breakouts while still hydrating skin and supporting the skin barrier. Thanks to this innovative formula, patients may notice clearer skin without the dryness and irritation that are often caused by acne products. It’s safe to say that these are some of our favorite acne products we’ve ever tried.
Our team recently shared their first impressions when trying the Pore Purifying Gel Cleanser: click the link below to watch!
Here are the details on how to take advantage of our special launch offer on the new acne products from SkinMedica! If you’re as excited about these new products as we are, be sure to take advantage of our launch pricing. Typically, the Acne Clarifying Treatment retails for $88 and the Pore Purifying Gel Cleanser retails for $48 but to celebrate the launch we are selling the bundle for just $98! To take advantage of this promotion, simply add both products to your cart and the discount will automatically be applied. Note that launch pricing is only valid through 5/30/24.
Key Benefits & Ingredients
The Acne Clarifying Treatment has a new proprietary SebumBalance Complex with Bakuchiol that balances sebum, supports skin health and clarity, and reduces the appearance of pores. It also includes encapsulated 2% Salicylic Acid that releases over time to treat and prevent breakouts without drying out skin and 2% niacinamide that soothes skin and visible redness and supports a healthy, strong skin barrier. The Pore Purifying Gel Cleanser is formulated with antioxidants, bakuchiol, salicylic Acid/BHA, and soothing botanicals Aloe and Olive Leaf. This product is a non-irritating gel cleanser with clinically proven ingredients that gently dissolve makeup, oil, impurities, and dirt to cleanse and purify pores while supporting the skin’s barrier and improving the appearance of skin texture.
Results from Clinical Studies
In a clinical study of patients using the Pore Purifying Gel Cleanser and the Acne Clarifying Treatment:
95% of patients said the products did not dry out their skin 24 hours after use
90% of patients said their skin looked clearer in just 48 hours
93% of patients said their skin looked and felt less oily in just 4 weeks
86% of patients said their pores looked smaller in just 4 weeks
How to Take Advantage of the Special Launch Offer on New Acne Products from SkinMedica
Simply click the links below to add both items to your cart and the discount will automatically apply! Alternatively, you can also call the office at 513.984.4800 to purchase.
CoolSculpting Elite is an FDA-Approved treatment that uses a cooling technology that causes apoptosis, killing unwanted fat cells.This targets the areas of your body that are resistant to diet and exercise or to debulk areas of resistant fat.
How many treatments will you need and how long does it take?
Typically you can expect your appointment to last anywhere from one to two hours. To start your treatment your provider will begin by placing the applicators in the area being treated, then the cooling process will begin. Each area takes anywhere from thirty-five to seventy-five minutes. At Mona Dermatology, we are able to treat multiple areas of the body at the same time, thanks to having two devices.
How does CoolSculpting Elite feel?
First, your trained provider will attach the applicator and you will feel a slight suction. Once the treatment begins you may feel a cool tingling feeling that will last for about five minutes. The area you are having treated will go numb, amking the rest of the procedure is pretty comfortable. Overall the treatment is fairly comfortable. Commonly patients will read a book, watch a movie, or work on their phone or laptop, depending on the position they are in.
Is there downtime?
After your treatment is finished you may experience numbness in the treated area. How long the numbness lasts is patient dependent. You may also experience swelling, tenderness, or in rare cases bruising for about a week after your treatment.
Your CoolSculpting Journey
When you choose Mona Dermatology for your CoolSculpting treatment, you choose unmatched
care and quality. Our skilled providers will guide you through a personalized consultation,
explaining the process and answering any questions you might have. From your first
appointment to your last, expect a seamless and comforting experience that is aligned with your
wellness and beauty goals.
Click below to watch Kylee, RN share the different applicators we offer for CoolSculpting Elite.
7 Best Peptide Lip Treatments | As Featured in Elle
Dr. Mona shares The 7 Best Peptide Lip Treatments for Plump Lips Without the Sting | ELLE Feature
What are peptides?
Peptides are molecules that are made up of short chains of 2-50 amino acids that we have naturally occurring in our bodies. They play crucial roles in our biological system, functioning as hormones, neurotransmitters, signaling molecules, and enzyme activators, among other things. These bioactive peptides have been shown to decrease inflammation, improve immune function, act as antioxidants, lower blood pressure, and slow down the aging process. Peptides can be found naturally occurring in plants and animals or can be synthetically produced in laboratories. They are more easily absorbed by the body than proteins and can more easily penetrate the skin and intestines so they can more quickly get into the bloodstream.
Collagen peptides are important for the skin because they have been shown to help build collagen and improve hydration and elasticity in the skin. Effective ones are short-chain hydrolyzed collagen that the body can more easily absorb. There are even some studies looking at their ability to decrease bone loss but more research is needed. Collagen and creatine peptides may also help increase muscle mass, which decreases as we age.
Why are peptides suddenly becoming so popular?
Over the years, peptides have grown in popularity. They offer some promising therapeutic potential for a wide range of diseases and conditions because they can precisely target specific biological pathways. Because they are naturally occurring, they tend to be well tolerated. They also affect their desired change more readily, thanks to the fact that they are easily absorbed by the skin and intestines. This makes them more efficient in getting into the bloodstream and their target.
Over the past decade, advancements in peptide synthesis have made it easier and more cost-effective to produce peptides in the lab. This has lead to increased research into peptide-based drugs and therapies. Additionally, peptides can be engineered to specifically target certain cells or tissues in the body. This helps to enhance the efficacy and safety of peptide-based therapies. There is also a growing demand for peptide therapies in personalized medicine. This allows practitioners to tailor treatments to individual patient’s genetic makeup, physiology, and disease characteristics.
Why are peptides good for the skin?
Peptides offer several benefits for the skin, making them popular ingredients in skincare products. As we age, we lose collagen, and elastin in our skin leading to fine lines, wrinkles, and sagging. We also lose our ability to make hyaluronic acid, which is very important in maintaining our skin’s hydration. Peptides have been shown to help stimulate the production of collagen and elastin, improving skin firmness, elasticity, and texture.
Certain peptides have been shown to support skin repair and renewal processes. Peptides do this by helping to accelerate wound healing, reduce inflammation, and promote the regeneration of damaged skin cells. Peptides can also help to attract and retain moisture in the skin. Due to their antioxidant properties, they can also help to protect the skin from damage caused by free radicals. Furthermore, peptides are generally well-tolerated by the skin. This is beneficial because they are less likely to cause irritation or sensitivity compared to other active ingredients, such as retinoids or alpha hydroxy acids.
Why are peptides beneficial in a lip treatment?
The skin of the lip is different from the rest of your skin. It is thinner and more susceptible to environmental factors such as sun, wind, temperature changes and topical products. Our lips can get more dry, chapped and lose moisture faster than other parts of our bodies. In addition, our lips change as we age:
They get thinner as we lose volume with collagen loss.
Fine lines appear around the mouth.
We lose the definition along the lip border, causing lipstick to bleed into the surrounding skin.
When it comes to a lip treatment, peptides can be valuable ingredients that help to attract and retain moisture in the delicate skin of the lips. This keeps them hydrated while preventing dryness, chapping, and flakiness. Some peptides can stimulate collagen production in the lips, leading to improved firmness and volume. Moreover, peptides with skin-repairing properties can support the healing process of chapped or damaged lips. They do this by promoting cell regeneration and tissue repair, soothing any irritation, and restoring the natural barrier function of the skin. Peptides can also contribute to a smoother and softer lip texture. They do this by promoting cell turnover and enhancing the skin’s natural moisture levels.
What should you look for in a peptide lip treatment?
When considering a peptide lip treatment, look for a product that contains peptides linked with a lipid to enhance penetration. Secondly, look for one specifically targeted to address your areas of concern. These concerns may include stimulating collagen production, promoting hydration, or repairing damaged skin. Pay attention to the concentration of peptides in the product, in that higher concentrations of peptides are generally more effective.
Consider other ingredients included in the lip treatment formula like hyaluronic acid, glycerin, and shea butter that help to keep the lips moisturized. Choose a lip treatment with a texture and formulation that you find comfortable. This may include to a lip balm, cream, serum, or mask. Opt for lip treatments packaged in tubes, jars, or applicators because they minimize exposure to air and contaminants.
Who can benefit from a peptide lip treatment?
Peptide lip treatments can benefit many people, especially those who experience common lip concerns like:
Dry or chapped lips
Thin or aging lips
“Lip lines” or “smoker’s lines”
Uneven lip tone or pigmentation
Peptides help to minimize these concerns by promoting collagen and elastin synthesis, and improving hydration and skin renewal for smoother and more evenly textured lips.
Why should you use a lip treatment?
A lip treatment can help with keeping your lips hydrated and protected. Moisturizing and antioxidant ingredients protect your lips from dryness and environmental damage. Lip treatments can also help to repair lips that are already dry or damaged. Ingredients like ceramides, fatty acids, and peptides support the skin’s barrier function, promote healing, and accelerate the repair process.
Some lip treatments also contain ingredients like peptides, retinol, and collagen boosters. These ingredients help to stimulate collagen production and improve lip firmness as the skin ages and becomes more susceptible to fine lines and wrinkles. The regular use of lip treatments can help improve the texture, health, and vitality of the lips. You may notice softer, smoother, and more supple lips thanks to incorporating a lip treatment.
