How to Improve Scalp Hydration | As Seen in Glamour

A dry scalp isn’t just uncomfortable, it’s often your skin’s way of asking for help. Whether it’s due to your environment, hair care routine, or skin barrier health, learning how to properly keep your scalp hydrated can make a world of difference in both comfort and hair health. Learn more from Dr. Alexandra Bowles in Glamour’s article.

How can you hydrate your scalp?

A dry scalp is often a sign that your skin barrier needs a little extra support. Luckily, there are several simple steps that can make a big difference. I usually recommend starting with a gentle, hydrating shampoo. Look for one with calming ingredients like aloe, glycerin, or oat extract to help soothe irritation while moisturizing the scalp. Avoid washing with hot water, as it can strip your scalp of its natural oils. Instead, opt for lukewarm water to cleanse effectively without over-drying.

Scalp exfoliation is another great step. Massaging with your fingertips or using a soft brush once or twice a week can help remove dead skin so hydrating treatments can absorb more deeply. I also love scalp masks or serums with nourishing oils like jojoba or squalane. They provide targeted moisture right where it’s needed most. And don’t forget internal hydration: drinking plenty of water and eating water-rich foods like cucumbers and watermelon can also help support scalp health from the inside out.

How do you get rid of dry scalp?

Getting rid of a dry scalp begins with taking a closer look at your hair care routine. I always tell my patients to pay attention to how their scalp feels between washes. If you’re washing too often or not often enough, it can throw off the scalp’s natural balance. Using a hydrating scalp treatment a few times a week can make a big difference, especially when it includes ingredients like hyaluronic acid for moisture and niacinamide to help restore a healthy skin barrier. Be sure to choose shampoos that are sulfate-free and gentle, so they cleanse without stripping the scalp of its natural oils. And while hot showers may feel comforting, washing with lukewarm water helps prevent further dryness or irritation.

It’s also important to consider your environment and overall wellness, such as protecting your scalp from cold, dry air with a breathable hat and supporting hydration from within by drinking plenty of water and incorporating skin-friendly nutrients like omega-3s and vitamins A, B, and C into your diet.

Does conditioner moisturize your scalp?

Conditioner is primarily designed to hydrate and soften the hair shaft, not the scalp itself. That said, some conditioners with nourishing ingredients like glycerin, panthenol, or aloe can provide light moisture to the scalp. However, it’s important to choose formulas that are non-comedogenic and free of heavy silicones or fragrances, especially if you’re prone to scalp buildup or sensitivity. I usually recommend focusing conditioner on the mid-lengths and ends of the hair. If the scalp is feeling particularly dry, a light, scalp-safe conditioner can offer temporary relief. Just be sure to rinse thoroughly and follow with a targeted scalp treatment if deeper hydration is needed.

How do dermatologists moisturize their scalps?

As dermatologists, we look for evidence-based solutions that address both the cause and the symptoms of dryness. Depending on what’s going on, we may recommend treatments like medicated shampoos, topical corticosteroids, or hydrating serums. This may depend on whether it’s seasonal dryness, eczema, or product-related irritation. For more routine dryness, I often suggest lightweight scalp oils or leave-in treatments that restore moisture without clogging follicles. We also focus on preserving the scalp’s barrier by avoiding harsh products and encouraging regular, gentle exfoliation. Every scalp is different, so our approach is always tailored to the patient’s specific needs and skin type.

How can you moisturize the scalp naturally?

There are several gentle, natural ways to support scalp moisture that I often recommend to patients who prefer a more holistic approach. Natural oils, such as jojoba, coconut, or argan, can be massaged into the scalp to help lock in hydration. Just make sure to patch-test first and wash thoroughly to avoid buildup. Aloe vera is another great option, especially for soothing dry, irritated areas. Staying well-hydrated and eating a diet rich in omega-3 fatty acids, zinc, and vitamins A and E can also support scalp health from the inside out. And don’t forget: consistency is key. Natural remedies work best when used regularly and paired with a gentle, non-stripping haircare routine.

What causes a dry or irritated scalp?

A dry or irritated scalp can come from a number of different sources, and often, it’s a mix of factors working together. Things like over-washing, product buildup, or using shampoos that are too harsh can strip away the scalp’s natural oils and throw off its balance. Cold weather, indoor heating, or excessive sun exposure can also cause moisture loss from the scalp, leaving it dry and uncomfortable. I also remind my patients that hydration and nutrition play a role. When your body’s dehydrated or missing key nutrients, your scalp can be one of the first places it shows. Some people are simply more prone to dryness due to genetic factors or underlying conditions such as eczema or psoriasis. If the dryness persists or becomes uncomfortable, it’s a good idea to see a board-certified dermatologist who can help pinpoint the cause and guide you toward the right treatment.

Does hair texture and type impact scalp dryness?

Yes, your hair texture and type can absolutely influence how dry your scalp feels. For example, curly and coily hair types tend to be drier overall because natural oils from the scalp have a harder time traveling down the hair shaft. People with finer or straighter hair may notice dryness more quickly if they’re over-washing or using products that strip the scalp. I always remind patients that their hair and scalp require a routine tailored to their unique biology. There’s no one-size-fits-all approach. Paying attention to how your scalp feels between washes is a helpful first step.

Do certain products impact scalp dryness?

Yes, and sometimes it’s the products we use every day that quietly contribute to scalp issues. Harsh shampoos with sulfates, heavy dry shampoos, or alcohol-based styling products can strip the scalp of its natural oils, leading to dryness and irritation. Even using the wrong shampoo for your hair type can throw off your scalp’s balance. I encourage patients to read labels and look for words like “hydrating,” “soothing,” or “moisture-replenishing.” A gentle, balanced product can make a big difference in how your scalp feels.

What products do you recommend for helping with hydration?

There are several products I often recommend for hydrating the scalp. Look for serums or treatments that contain ingredients like hyaluronic acid, aloe vera, or niacinamide. These support both moisture and a healthy scalp barrier. Brands like Nécessaire ($45), Philip Kingsley Density Preserving Serum ($67), and Living Proof Dry Scalp Treatment ($38) all offer well-formulated scalp treatments that are gentle yet effective. If you’re experiencing ongoing dryness, a scalp-specific mask like Yobee Restorative Scalp Mask ($42) or SheaMoisture Pre-Wash Masque ($10), used once a week, can also help rebalance things. And as always, choosing a moisturizing shampoo without sulfates is a great foundation for healthy scalp care.

How Braids Can Affect Hair and Scalp Health | As Seen in Byrdie

While braids can be a great protective styling option, it’s important to understand how they can impact the health of your hair and scalp. Learn how to take extra precautions to avoid any damage to your scalp or hair with Dr. Alexandra Bowles in Byrdie’s article.

Watch out for flaking or itching:

While some mild flaking can be expected, persistent itching or visible flakes under your braids might be a sign of scalp irritation or even contact dermatitis. If you notice these signs, don’t ignore them. I recommend using a gentle, alcohol-free shampoo or even a medicated shampoo in a diluted form to spot-treat the area. Listening to your scalp early on helps prevent things from progressing into full-blown inflammation or infection. Speak to your dermatologist to see if this is the right treatment for you!

Don’t skip nighttime scalp protection:

We often focus on protecting the braids themselves at night, but your scalp needs love, too. Cotton pillowcases can pull moisture from your scalp and even cause friction that irritates already-stressed areas. I suggest wearing a silk or satin scarf or bonnet and, if possible, using a silk pillowcase for extra protection. If your scalp feels dry before bed, a quick mist of a lightweight, hydrating scalp tonic can work wonders overnight.

Be gentle during takedown:

How you remove your braids matters just as much as how you install them. Too many people rush the takedown process, which can lead to unnecessary breakage and even scalp irritation. I always advise patients to detangle gently as they go, using a detangling spray or conditioner to soften buildup, and never force out a tangle. Taking your time during removal gives your hair and scalp a much-needed reset and prevents long-term damage.

Keep an eye on the nape of your neck:

The nape area is often overlooked, but it’s actually one of the most sensitive spots on your scalp. Braids that are too heavy or too tight in this area can lead to breakage. Over time, this could even result in small bald patches. If you’re getting longer braids or twists, I recommend asking your stylist to use less tension. Especially on the nape, make sure to avoid loading with extra weight. Protecting this zone can make a big difference in the overall health of your hair.

Give your scalp a break:

Wearing tight braids or other hairstyles that are tightly pulled back for long periods of time can actually damage the hair follicles and lead to a condition known as traction alopecia. I counsel patients to try to stick to loose braid styles or at least taking a break in-between braid hairstyles to give your scalp time to recover. If you notice your hairline thinning or receding, this could be from the braids pulling on scalp and can cause permanent hair loss.

What are Polyhydroxy Acids (PHA)? | As Seen in Byrdie

If you’re looking for a gentle way to exfoliate, hydrate, and strengthen your skin, polyhydroxy acids (PHAs) might be what your skincare routine is missing! Learn all about them with Dr. Alexandra Bowles in Byrdie’s recent article.

What is PHA?

Polyhydroxy acids, or PHAs, are often described as the “entry-level” chemical exfoliant, and for good reason. Their larger molecular size means they sit closer to the surface of the skin. This allows them to gently loosen dead skin cells without penetrating too deeply or causing irritation. What’s exciting about PHAs is that they’re not just exfoliators. They also act as antioxidants and hydrators, making them a triple win for anyone looking to brighten and smooth their skin without the sting. If you’ve struggled with AHAs or BHAs in the past, PHAs might be the ideal way to experience the benefits of chemical exfoliation more comfortably.

What are some benefits of PHA?

One of the more underrated benefits of PHAs is their ability to support the skin’s natural barrier. While some acids can leave skin feeling stripped or overly tight, PHAs help maintain hydration levels and actually promote a stronger, healthier skin barrier over time. They also work well alongside calming ingredients, which makes them a fantastic option for those managing redness, rosacea, or even eczema. And because they exfoliate without increasing sun sensitivity as much as AHAs, PHAs can be more forgiving for year-round use, though sunscreen is still a must!

What’s the difference between AHA, BHA, and PHA?

AHAs, like glycolic and lactic acid, exfoliate the skin’s surface and are great for dullness and uneven tone, but can be irritating. BHAs, such as salicylic acid, penetrate deeper into pores, making them ideal for oily or acne-prone skin. PHAs are larger in molecular size, so they stay on the surface and work more gently. This makes them perfect for sensitive skin or those new to acids. PHAs also have added moisturizing and antioxidant benefits, which AHAs and BHAs don’t typically offer. Overall, PHAs are more forgiving. They hydrate as they exfoliate and pair well with calming or hydrating ingredients, making them an easy choice for layered routines.

Are there any side effects?

The beauty of PHAs is that they’re designed to minimize irritation. While other acids might cause redness or tingling, PHAs are usually well-tolerated, even by those with rosacea or eczema. That said, every skin type is unique, so I always recommend introducing them slowly and watching for any signs of sensitivity. Even though PHAs are gentle, more isn’t always better. Using them too frequently, especially alongside other exfoliants, can lead to a compromised skin barrier. If your skin starts to feel tight or begins to peel, take a break and focus on hydration and barrier repair.

One lesser-known point: even gentle acids like PHAs can interact with other actives. Using them right before or after retinoids or vitamin C may increase your chances of irritation. If you’re combining powerful ingredients, it’s best to alternate nights or seek advice from your dermatologist.

Is it right for my skin?

PHAs are one of the most skin-friendly exfoliants out there, especially for those with sensitive or compromised skin. Their gentle nature makes them a great choice for people dealing with conditions like rosacea, eczema, or post-procedure recovery. Still, I always advise patch testing first and avoiding use on areas with broken or inflamed skin. If you’re acne-prone, PHAs may not clear clogged pores as effectively as BHAs. But, they can still help improve skin texture and tone without the risk of irritation. The key is to start slow and monitor how your skin feels over time.

How do I use this in my routine?

One of the best things about PHAs is how simple they are to incorporate into your routine. I often recommend starting with a leave-on product, like a serum or hydrating toner, used two to three times a week. Because PHAs are so gentle, many people can gradually increase usage based on how their skin responds. They also layer beautifully with most skincare ingredients, including hyaluronic acid, ceramides, and even some retinoids. If you’re using a physical exfoliant or other active ingredients, though, try to space them out to avoid over-exfoliating.

How to Prevent Ingrown Hairs After Waxing | As Seen in Byrdie

Even after waxing, do you struggle with pesky ingrown hairs? Dr. Alexandra Bowles shares tips on how to prevent them in a recent Byrdie article.

ingrown hairs

Avoid hot showers for 24 hours after waxing:

Heat can dilate your pores and disrupt the skin’s barrier, making it easier for bacteria to enter and increasing the risk of irritation or ingrown hairs. I usually recommend sticking to lukewarm water and avoiding saunas, steam rooms, or intense workouts for at least a day. Keeping the area cool and calm really supports proper healing and helps reduce the chance of bumps or redness.

Be mindful of your hormonal cycle:

Hormonal shifts can influence how your skin responds to waxing. I’ve seen that clients who wax around their period often experience more sensitivity, inflammation, and even a higher chance of ingrown hairs. If you can, try to schedule appointments during the middle of your cycle when hormones are more balanced. It usually makes for a smoother and more comfortable experience.

Apply a cold compress right after waxing:

A cold compress can be a simple but effective way to soothe the skin, reduce inflammation, and gently shrink pores to help prevent ingrown hairs. I like to use a clean cloth with ice wrapped inside or a cold gel pack and apply it in short intervals. It really helps calm any stinging or redness right after waxing and supports a faster recovery.

Add Niacinamide to your post-wax routine:

Niacinamide, or vitamin B3, is one of my go-to ingredients for calming and strengthening the skin. It regulates oil, minimizes redness, and keeps pores clear. I often recommend lightweight formulas like The Ordinary’s Niacinamide 10% + Zinc 1% or CeraVe PM Facial Moisturizing Lotion. Both are great for sensitive skin and help the area recover without clogging pores or causing irritation.

Summer Skincare | How to Keep Your Skin Healthy All Season

Everyone loves the summer weather, but it’s good to keep in mind how the sunshine can affect our skin. Longer days and warmer temperatures can do wonders for your mood, they can also bring skincare challenges—from excess oil and breakouts to sun damage and dehydration.

To help you enjoy everything summer has to offer without compromising your skin’s health, prioritize a simple, effective, and dermatologist-recommended skincare routine designed specifically for the sunny season.

Step 1: Cleanser

Summer heat means more sweat, oil, and frequent SPF reapplication; all of which can lead to clogged pores and irritation if not properly removed. To help prevent breakouts and maintain a healthy, clear complexion, it’s important to find a cleanser that works for your skin.

Whether you have dry, oily, or combination skin, a cleanser used twice daily will keep your complexion clear without over-stripping or drying it out. And if you’re not sure what’s best for your skin, take our cleanser quiz!

Recommended Product for Sensitive Skin: Avène Cleanance Hydra Cleanser

Recommended Product for Acne-prone Skin: SkinMedica AHA/BHA Exfoliating Cleanser

Step 2: Pigment Corrector

Summer isn’t just about UV rays, your skin is also exposed to pollution and other skin stressers. This is where pigment correctors, serums, and antioxidants come in; offering a range of powerful benefits. They can brighten dull skin, protect against sun-induced damage, and improve overall skin tone and elasticity. Some ingredients to look for include vitamin C, which is excellent for brightening the complexion and reducing pigmentation; niacinamide, known for balancing oil production and strengthening the skin barrier; and ferulic acid, which enhances the stability and effectiveness of other antioxidants.

Apply your product in the morning after cleansing, and follow with moisturizer and SPF.

Recommended Product: Lumivive System

Step 3: Retinol

Retinol is a skincare powerhouse—it helps fade dark spots, reduce fine lines, and improve skin texture. However, retinol does increase your skin’s sensitivity to the sun. To use retinol safely during the summer, start with a low concentration (around 0.25–0.5%) if you’re new to it. Make sure to apply sunscreen every morning and when first starting, only use two or three times a week, then gradually increase as tolerated. In addition, be sure you are only applying retinol at night! Retinol is light-sensitive, meaning sunlight can break it down and reduce its effectiveness.

If you notice redness or flaking, reduce the amount or combine with moisturizer to reduce irritation.

Recommended Product: SkinMedica Retinol Complex

Recommended Product for Sensitive Skin: RetrinAL Advanced Correcting Serum

Step 4: Moisturizer

High humidity can make heavy creams feel greasy on your skin. To avoid this, choose a lightweight moisturizer that provides effective hydration without clogging pores. Look for ingredients such as hyaluronic acid for deep hydration.

Apply morning and night.

Recommended Product: SkinMedica Ultra Sheer Moisturizer

Step 5: Sunscreen

If you do one thing for your skin this summer, let it be sunscreen. Choose a broad-spectrum SPF 30 or higher to protect against both UVA (aging) and UVB (burning) rays. And remember, sunscreen isn’t just for beach days—apply it every morning, even if you’re indoors or it’s cloudy.

To get the most out of your sunscreen, reapply it every two hours, especially if you’re sweating or swimming (try Colorscience’s Brush-On Shield SPF 50 for easy, on-the-go re-application!). Don’t forget often-missed areas like your neck, ears, chest, and hands. If you have sensitive or acne-prone skin, choose mineral sunscreens that contain ingredients that are gentler on the skin.

If you’re not sure what to choose, check out our sunscreen quiz to find the right pick for you!

Bonus tips for a radiant summer glow:

Stay hydrated from the inside out by drinking plenty of water throughout the day. Exfoliate gently once or twice a week using a mild exfoliant to help keep your pores clear. Don’t forget to wear protective accessories like UPF clothing, hats, sunglasses, and other clothing to add an extra layer of sun protection.

Summer skincare doesn’t have to be complicated, but it does need to be consistent. By cleansing, hydrating, protecting with SPF, you can enjoy that warm-weather glow all season long, without compromising your skin’s health.

If you’re not sure what to pick for your skincare routine, schedule a visit with one of our providers and they’ll help you customize and create a plan perfect for you!

Salicylic Acid Body Washes | As Seen in Allure

If you struggle with body acne, rough texture, or clogged pores, salicylic acid might be the body wash ingredient your routine is missing. Learn more about this powerhouse ingredient from Dr. Alexandra Bowles in Allure’s article.

Is salicylic acid a good ingredient in body washes?

Salicylic acid is a great ingredient to have in a body wash, especially for anyone dealing with body acne or rough, bumpy skin. It works as a chemical exfoliant that clears out pores and helps smooth the surface of the skin. I like that it’s easy to incorporate into a regular shower routine and doesn’t require an extra step like a separate scrub or treatment. The rinse-off format also makes it gentler, which can be helpful for sensitive or reactive skin types.

How does salicylic acid work on the skin, particularly on the body vs. the face?

Salicylic acid is a beta hydroxy acid, so it exfoliates by breaking down the oil and dead skin that can clog pores. On the body, it’s often used in slightly higher concentrations because the skin there is thicker and can tolerate a bit more. I find it especially useful for treating areas like the back, shoulders, and chest. On the face, I usually recommend a gentler approach, lower concentrations or less frequent use, because the skin is more delicate.

What types of skin concerns does salicylic acid in a body wash help with most?

It’s best known for treating body acne, but it’s also great for keratosis pilaris and rough or bumpy skin texture. I’ve seen it help reduce clogged pores and smooth dry patches, especially on the upper arms and thighs. It can also support clearer skin by helping prevent future breakouts.

Is it okay to use a salicylic acid body wash every day?

For many people, daily use is totally fine. If the formula includes moisturizing ingredients and isn’t too strong, it can be part of a consistent routine. I often suggest starting a few times a week, especially for sensitive skin, and increasing frequency based on how your skin responds. If there’s any dryness, redness, or peeling, it’s a good idea to scale back and add a hydrating body lotion to help restore balance.

How can someone tell if their salicylic acid body wash is working?

Most people start to see results within one to two weeks. You might notice smoother skin, fewer breakouts, or less redness. For concerns like keratosis pilaris, it can take longer, sometimes up to a month or more. I usually tell my patients to give it at least four weeks of consistent use before deciding if it’s effective. Improvements in texture and fewer new bumps or clogged pores are good signs it’s working.

Product Recommendations:

Top Pick – Cerave Acne Control Cleanser: This product can be used on the face or body. It has 2% salicylic acid, niacinamides, and hyaluronic acid to both exfoliate and hydrate the skin. I recommend this product for both facial and body acne. Extra points for being affordable and effective!

Other Recommended Products:

Cerave Rough and Bumpy SA Body Wash: This product is both effective and affordable. It incorporates salicylic acid to gently exfoliate the skin, niacinamide to brighten and ceramides and hyaluronic acid to keep the skin barrier hydrated. I love that it gets the job done without being too overexfoliating and doesn’t have harsh physical exfoliants. I find this product to be great for keratosis pilaris.
Cetaphil Gentle Exfoliating SA Cleanser: This product uses salicylic acid, mandelic acid, and gluconolactone to chemically exfoliate the skin. Its gentle formula makes it great for even those patients with sensitive skin.
Necessaire | The Body Wash: This higher end product contains mild plant-derived surfactants that work to gently cleanse the skin. It incorporates salicylic acid to exfoliate and also has luxe oils of marula, cacay and meadowfoam plus Vitamins A, B3, C and E, omega 6 and 9 to help nourish and brighten the skin. The texture is elegant and non drying and is a fan favorite!

Korean Cleansing Oils and Double Cleansing | As Seen in InStyle

Cleansing oils are a gentle yet powerful way to remove makeup, sunscreen, and daily impurities without stripping your skin’s natural moisture. Dr. Mona Foad discusses their pros and cons, how to use them effectively, and how to choose the best formula for your skin in InStyle’s article.

What are the potential pros & cons of using cleansing oils?

Cleansing oils are fantastic for gently removing makeup, sunscreen, and impurities without stripping your skin’s natural moisture. I personally love how they leave the skin feeling hydrated and soft. However, for some people, they might feel greasy or heavy if not emulsified properly. That’s why it’s important to follow up with a second cleanse to ensure your skin is thoroughly clean. For those with oily or acne-prone skin, be cautious because some oil-based cleansers can feel too rich. Always choose one that suits your specific skin needs.

What is the purpose of cleansing oils and double cleansing?

The purpose is to effectively break down and remove oil-based impurities like makeup and sunscreen. The oil in the first cleanse binds with the oils on your skin, making it much easier to dissolve and remove them. Then, the second cleanse with a gentle foaming or water-based cleanser ensures all remaining residue is removed, leaving your skin thoroughly clean but not stripped of its natural barrier. Double cleansing is a gentle yet effective way to clean the skin, especially if you wear makeup or sunscreen regularly.

What are some reasons someone would use cleansing oils and double cleanse?

I recommend double cleansing because it ensures a deeper, more thorough cleanse, particularly if you wear makeup or sunscreen daily. Cleansing oils are great for breaking down these products, and the second cleanse ensures you’re removing any lingering debris. This method is gentle and can be beneficial for all skin types, but it’s important to choose the right oil cleanser for your skin. It’s a great way to maintain a healthy skin barrier while keeping your routine simple and effective.

What can someone expect when using cleansing oil and double cleansing?

When using cleansing oils as part of a double cleansing routine, you’ll find your skin feeling clean, fresh, and comfortable—without that tight, dry feeling that some cleansers can leave behind. If you’re new to oil-based cleansers, the experience may feel different than traditional foam cleansers, but the added hydration is a definite bonus. After double cleansing, your skin will feel well-prepped for the rest of your skincare routine, making it more receptive to serums, moisturizers, and treatments.

What ingredients are beneficial for different skin types?

For dry skin, I suggest oils like jojoba or squalane, which are deeply hydrating without being too heavy. Squalene is a neutral essential oil and is tolerated by most people without concern for allergic reaction as well. For oily skin, tea tree oil or lavender can help balance sebum production while preventing excess oil without over-drying. If you have sensitive skin, opt for fragrance-free products or soothing oils like chamomile or rosehip. Ingredients like harsh alcohols or artificial fragrances can irritate sensitive skin, so check the ingredients before using any product.

How someone should apply cleansing oil to their skin?

I recommend applying cleansing oil to dry skin to effectively break down makeup and impurities. Gently massage it in circular motions across your face, taking your time to enjoy the process—this is your first step toward giving your skin some love. Once you feel like everything has dissolved, add warm water to emulsify the oil and rinse it off. Then, follow up with a second gentle cleanse to ensure your skin is fully clean and prepped for the rest of your skincare.

How can fragrance impact certain skin types?

Fragrance can be a major issue for sensitive skin, so I personally avoid products with strong fragrances. They can cause irritation or trigger breakouts, especially if you’re prone to redness or inflammation. For sensitive skin, I recommend fragrance-free products or those with calming ingredients to minimize the risk of irritation. It’s all about finding products that work with your skin, not against it.

What is the best Korean oil cleanser and why?

Avène XeraCalm A.D Lipid-Replenishing Cleansing Oil. I like this product because it offers patients a gentle cleanser that has a slight foam without drying you out. This gentle cleansing oil can be used on the face, body and scalp, and helps to balance the skin’s microbiome while restoring the skin barrier. The oil seals in moisture and helps protect against drying effects of water. In addition, Avène is known to be a brand that specializes in sensitive skin soI feel comfortable suggesting this to all my patients.

How do K-beauty cleansing oils differ from others on the market?

K-beauty cleansing oils tend to be lighter in texture and are known for their ability to emulsify, making them a great choice for anyone new to oil cleansing. They often feature soothing, skin-friendly ingredients like green tea or centella asiatica, which are wonderful for calming the skin while effectively cleansing. I really appreciate how K-beauty brands focus on hydration and supporting the skin’s barrier, which is a nice touch in a cleansing routine.

What ingredients or aspects do K-beauty brands use?

K-beauty brands are well-known for using gentle, nourishing ingredients like green tea, ginseng, and centella asiatica, which are excellent for maintaining skin health. They also incorporate cutting-edge technology to ensure their products are lightweight, hydrating, and effective. K-beauty products really emphasize skin barrier support, and I think that’s a huge reason why they’re so beloved. Their attention to detail when it comes to formulations is why I personally trust their products for my patients’ skincare routines.

Do oil cleansers clog pores?

When used correctly, oil cleansers typically don’t clog pores. In fact, certain oils, like jojoba oil, can help balance your skin’s oil production. However, if you have acne-prone skin, it’s important to select a non-comedogenic oil cleanser or one specifically formulated for oily skin. Choose one that matches your skin type to avoid the risk of clogged pores.

Do oil cleansers cause acne?

Oil cleansers don’t usually cause acne, but it really depends on your skin type and the formula you’re using. They can be helpful for acne-prone skin because they break down excess oil, makeup, and impurities without stripping the skin. However, if the oil cleanser isn’t suitable for your skin, it might leave your skin feeling too heavy. Always pick one that’s tailored for your specific skin needs.

Are oil cleansers good for aging skin?

Oil cleansers are excellent for aging skin because they maintain moisture balance, preventing the skin from becoming dry or tight. Oils like argan and rosehip oil are great choices since they’re rich in antioxidants and help promote collagen production, which is key for maintaining youthful-looking skin. They nourish the skin without stripping it, which is ideal for mature skin.

Should I use an oil cleanser with a normal cleanser?

If you wear makeup or sunscreen daily, double cleansing with an oil cleanser followed by a gentle, non-stripping cleanser is a great routine. The oil cleanser will break down makeup and sunscreen, while the second cleanser ensures any remaining residue is removed. This method leaves your skin clean without causing any irritation.

Should I use lotion after an oil cleanser?

After using an oil cleanser, I absolutely recommend applying a moisturizer to lock in hydration. This helps to replenish any lost moisture, keeping your skin barrier strong and healthy.

Is there anything else to share about cleansing oils?

One thing I always emphasize is that cleansing oils aren’t just about removing makeup. They’re also about maintaining your skin’s natural barrier. They help keep your skin hydrated and balanced while cleansing, and I don’t think people should be afraid of oils. When used correctly, they’re a great tool to support healthy, nourished skin.

What is Urea? | As Seen in Women’s Health

Urea is a powerful yet gentle ingredient that plays a crucial role in skin hydration and renewal. Dr. Alexandra Bowles breaks down this ingredient and explains how to use it in Women’s Health’s article.

What is urea?

It’s a naturally occurring compound found in the skin and is a key component of the skin’s natural moisturizing factor (NMF). It’s a powerful humectant, which means it attracts moisture to the skin, helping to keep it hydrated and soft. I find it especially effective in skin care because it’s not only moisturizing but also helps to maintain the skin’s overall health.

How does urea work in skincare?

I think of it as working in two main ways in skin care: as a moisturizer and a mild exfoliator. As a moisturizer, urea draws water into the skin, helping to keep it hydrated and smooth. It also supports the skin’s barrier function, which is essential for maintaining overall skin health. Urea gently breaks down the bonds between dead skin cells, helping to slough them off and reveal smoother skin. I’ve seen it work really well for dry or rough skin, as it both hydrates and gently resurfaces. Additionally, it has soothing properties that can help with skin conditions like eczema and psoriasis.

Does concentration of urea matter? What should you look for?

Yes, the concentration does matter. Higher concentrations (around 10-20%) are typically used for more intense moisturizing and exfoliation. This is often found in treatments for very dry, rough skin or conditions like calluses or keratosis pilaris. Skincare products often include lower concentrations of urea (around 2–5%) to provide gentle hydration and support the skin barrier in everyday use. If you’re new to urea or have sensitive skin, I suggest starting with a lower concentration and gradually working your way up if needed. Always check the product’s instructions for how often and how much to use, especially if you’re trying a higher concentration.

Can urea be used with other skin care ingredients?

Urea is generally compatible with a wide range of other skin care ingredients, such as hyaluronic acid, ceramides, and peptides. However, I would recommend being cautious when combining with stronger exfoliants like alpha hydroxy acids (AHAs) or retinoids, as this could lead to irritation, especially for sensitive skin. If you’re using a product with a higher concentration of urea, it’s a good idea to start slowly and see how your skin responds, particularly if you’re already using other active ingredients.

Is urea safe for all skin types?

Urea is safe for most skin types, but I find it’s particularly beneficial for people with dry, rough, or flaky skin. People often use it to treat skin conditions like eczema, psoriasis, and keratosis pilaris because it hydrates and gently exfoliates the skin. For those with oily or acne-prone skin, urea can still be helpful. I suggest choosing a product with a lower concentration to avoid potential clogging of pores. Those with very sensitive or compromised skin should use urea with caution. I recommend starting with a lower concentration or consulting with a dermatologist before incorporating it into their routine.

What Do Hypochlorous Acid Mists Really Do? | As Seen in The New York Times Wirecutter

Hypochlorous acid mists are gaining traction for their powerful, yet gentle benefits. Dr. Alexandra Bowles shares her opinion on these mists and their ingredients in The New York Times Wirecutter’s article.

Who could benefit from adding hypochlorous acid mists to their skin care routine?

In my experience, these can be especially helpful for those dealing with acne, rosacea, and eczema. It helps cleanse the skin while being very gentle, so it doesn’t exacerbate those conditions. For acne sufferers, it’s a great option because it targets acne-causing bacteria without drying out or irritating the skin. This can also be beneficial in other inflammatory skin conditions such as rosacea or eczema. Because of its anti-inflammatory benefits, I find that hypochlorous acid is a great multi-functional ingredient for anyone with sensitive or reactive skin.

Why does hypochlorous acid often smell like “pool water” as some reviewers report online?

The “pool water” smell comes from the chlorine-like properties of hypochlorous acid. Since hypochlorous acid is a mild form of chlorine, it gives off a scent similar to what you might notice around a pool. This isn’t something to be concerned about, it’s simply a natural characteristic of the ingredient. I’ve noticed, in my own experience and from patient feedback, that the smell usually dissipates quickly once the product is applied to the skin. So while it might be noticeable at first, it’s not something that lasts long, and the benefits far outweigh the initial scent.

Can you explain the role of the ingredients featured in these mists?

Sodium chloride is often included in hypochlorous acid products because it helps to stabilize the formula. It’s also used to balance the pH, which is important for ensuring that the hypochlorous acid remains effective and gentle on the skin. I’ve found that sodium chloride also helps with the overall texture of the spray, making it easy to apply without being too thick or sticky. The hypochlorite ion is what provides the antimicrobial benefits. It’s the active component that helps kill harmful bacteria, which is particularly helpful for acne or for preventing infections in small cuts or wounds. These ingredients are typically included in hypochlorous acid formulas because they support both the stability of the product and its effectiveness in promoting healthier skin.

What are the benefits of muriatic acid?

Some hypochlorous acid sprays use muriatic acid, also known as hydrochloric acid, in very small concentrations. The primary role of muriatic acid in these formulations is to help lower the pH of the product. By doing so, it helps optimize the hypochlorous acid’s effectiveness in killing bacteria and promoting healing. When used in diluted amounts, it’s generally safe for the skin and can help the overall formula penetrate better. Skincare products that balance pH levels commonly include it as an ingredient. This is crucial for maintaining the integrity of the skin barrier.

Why is it important to not use mists like this on wounds like burns and scrapes?

I would be cautious when using mists with ingredients like peptides, copper PCA, or plant extracts on open wounds. These extra ingredients are wonderful for healthy, intact skin because they help with hydration, collagen production, and overall skin health. But when applied to broken skin, they can irritate the skin or interfere with the healing process. The skin is more vulnerable when it’s damaged, and the active ingredients in these products may be too strong for it, potentially delaying healing. For wounds, it’s always best to opt for a simple and gentle product like hypochlorous acid without added actives, unless directed otherwise by a healthcare professional.

What other ingredients should people avoid when looking for a multi-use hypochlorous acid spray that is safe to use on cuts and scrapes as well as sensitive skin?

When you’re looking for a multi-use hypochlorous acid spray that’s safe for cuts, scrapes, and sensitive skin, avoid certain ingredients. Alcohol, fragrances, essential oils, or any harsh preservatives can cause irritation, especially when applied to broken skin. Alcohol, in particular, can be drying and may cause stinging when applied to cuts or scrapes. Fragrances and essential oils can sometimes cause allergic reactions or sensitivity, particularly on sensitive or compromised skin. I’d stick with a simple, clean formulation to keep it effective without the added irritation.

Can you overuse hypochlorous acid?

I understand the concern about overusing hypochlorous acid, but it’s not likely to harm the skin’s microbiome when used properly. Overusing any skincare product can irritate the skin. Hypochlorous acid is much more gentle than other antibacterial agents like alcohol. It works to kill harmful bacteria while leaving skin healthy and intact. That said, if you were to overuse it, you might see some dryness or irritation. Like always, moderation is key. If you’re using hypochlorous acid, it’s good to follow up with a nourishing moisturizer to keep the skin’s balance intact.

Is the Tan Worth It? The Truth Behind Sun Damage

In honor of Skin Cancer Awareness Month and Melanoma Awareness Month, Dr. Mona Foad, founder and board-certified dermatologist at Mona Dermatology, shares why preventing sun damage should be a top priority for you and your family. See the full article featured in Cincinnati Magazine.

How UV Damage Affects Our Skin

UV damage from the sun affects our skin in many different ways. There are three types of UV Rays: UVC, UVB and UVA. UVC is typically filtered out by the ozone, so we primarily focus on protecting our skin from UVA and UVB rays. UVA go deeper into the skin and can cause more aging and skin cancer risk due to the deeper damage they can cause. Specifically, these rays can contribute to the breakdown of collagen and elastin in our skin.

These key proteins decrease naturally as we age, but sun exposure can accelerate their breakdown. This leads to signs of aging such as wrinkles, loss of elasticity, and sagging. In addition, they cause free radical damage, which increases our risk of developing skin cancers. UVB, or burning rays, are responsible for your sunburn and causing your skin to develop a tan. Over time, multiple sunburns and tans lead to the formation of brown spots and precancerous lesions. If you think about it, a tan is simply your skin’s way of protecting itself from further damage from the sun’s rays and is not actually a good thing.

Preventing Sun Damage

The best way to protect against sun damage is by wearing sunscreen. Using a broad spectrum sunscreen can protect you from both UVA and UVB rays. This protection can decrease your risk of developing a sunburn in the short term, and also reduce the risk for premature aging and skin cancers in the long term. I always look for a sunscreen with zinc oxide, because this physical sunblock is a great way to protect against UVA and UVB rays. Zinc oxide is also good for people with sensitive skin who are concerned about having a reaction to sunscreen. Finally, always look for a reef safe sunscreen, and avoid sunscreens with oxybenzone.

If you want to boost your protection against environmental damage, antioxidants are also worth considering. These topical skincare products protect against free radical damage in the environment which can harm cells, causing premature aging. Good antioxidants can also help protect your skin against pollution, which also can cause free radical damange. Other options for added protection include wearing a broad-brimmed hat or UPF clothing. If you can, try avoiding the sun at peak hours, from 10 am to 2 pm.

Treating Sun Damage

First and foremost, getting an annual complete skin exam from a dermatologist is the easiest and best way to prevent skin cancers from developing. When caught early, the cure-rate for skin cancers is 99%! In this 15-minute visit, your dermatologist will look at your skin from head to toe. They will ensure you do not have any suspicious looking spots that may need to be treated. If you have visible sun damage (like brown spots) or a history of skin cancers and pre-cancers, there are several options to treat your existing damage.

Our office offers several laser and light treatments that use focused laser or light energy to target specific layers of your skin and treat the sun damage there. This can be beneficial both for the cosmetic appearance of sun damage and also preventing the formation of more serious skin cancers. Chemical peels are also a great choice for addressing existing sun damage. During a chemical peel, a provider applies a speciallyformulated solution that gently exfoliates the top layer of skin. This helps encourage the turnover of new, healthy skin cells in the treated area. Lastly, photodynamic therapy, or PDT, is another in-office option for treating sun damage. Many patients with Actinic Keratoses (also known as pre-cancers) find this in-office procedure preferable to at-home topical creams. A few treatment sessions will typically reduce or clear a large area of pre-cancers.

Get Scheduled!

Mona Dermatology is your partner in healthy, beautiful skin! From finding the perfect sunscreen, to annual skin exams and cosmetic treatments, we offer everything you need for your skin. You can schedule a visit here or by calling 513.984.4800.