How to Improve Scalp Hydration | As Seen in Glamour

A dry scalp isn’t just uncomfortable, it’s often your skin’s way of asking for help. Whether it’s due to your environment, hair care routine, or skin barrier health, learning how to properly keep your scalp hydrated can make a world of difference in both comfort and hair health. Learn more from Dr. Alexandra Bowles in Glamour’s article.

How can you hydrate your scalp?

A dry scalp is often a sign that your skin barrier needs a little extra support. Luckily, there are several simple steps that can make a big difference. I usually recommend starting with a gentle, hydrating shampoo. Look for one with calming ingredients like aloe, glycerin, or oat extract to help soothe irritation while moisturizing the scalp. Avoid washing with hot water, as it can strip your scalp of its natural oils. Instead, opt for lukewarm water to cleanse effectively without over-drying.

Scalp exfoliation is another great step. Massaging with your fingertips or using a soft brush once or twice a week can help remove dead skin so hydrating treatments can absorb more deeply. I also love scalp masks or serums with nourishing oils like jojoba or squalane. They provide targeted moisture right where it’s needed most. And don’t forget internal hydration: drinking plenty of water and eating water-rich foods like cucumbers and watermelon can also help support scalp health from the inside out.

How do you get rid of dry scalp?

Getting rid of a dry scalp begins with taking a closer look at your hair care routine. I always tell my patients to pay attention to how their scalp feels between washes. If you’re washing too often or not often enough, it can throw off the scalp’s natural balance. Using a hydrating scalp treatment a few times a week can make a big difference, especially when it includes ingredients like hyaluronic acid for moisture and niacinamide to help restore a healthy skin barrier. Be sure to choose shampoos that are sulfate-free and gentle, so they cleanse without stripping the scalp of its natural oils. And while hot showers may feel comforting, washing with lukewarm water helps prevent further dryness or irritation.

It’s also important to consider your environment and overall wellness, such as protecting your scalp from cold, dry air with a breathable hat and supporting hydration from within by drinking plenty of water and incorporating skin-friendly nutrients like omega-3s and vitamins A, B, and C into your diet.

Does conditioner moisturize your scalp?

Conditioner is primarily designed to hydrate and soften the hair shaft, not the scalp itself. That said, some conditioners with nourishing ingredients like glycerin, panthenol, or aloe can provide light moisture to the scalp. However, it’s important to choose formulas that are non-comedogenic and free of heavy silicones or fragrances, especially if you’re prone to scalp buildup or sensitivity. I usually recommend focusing conditioner on the mid-lengths and ends of the hair. If the scalp is feeling particularly dry, a light, scalp-safe conditioner can offer temporary relief. Just be sure to rinse thoroughly and follow with a targeted scalp treatment if deeper hydration is needed.

How do dermatologists moisturize their scalps?

As dermatologists, we look for evidence-based solutions that address both the cause and the symptoms of dryness. Depending on what’s going on, we may recommend treatments like medicated shampoos, topical corticosteroids, or hydrating serums. This may depend on whether it’s seasonal dryness, eczema, or product-related irritation. For more routine dryness, I often suggest lightweight scalp oils or leave-in treatments that restore moisture without clogging follicles. We also focus on preserving the scalp’s barrier by avoiding harsh products and encouraging regular, gentle exfoliation. Every scalp is different, so our approach is always tailored to the patient’s specific needs and skin type.

How can you moisturize the scalp naturally?

There are several gentle, natural ways to support scalp moisture that I often recommend to patients who prefer a more holistic approach. Natural oils, such as jojoba, coconut, or argan, can be massaged into the scalp to help lock in hydration. Just make sure to patch-test first and wash thoroughly to avoid buildup. Aloe vera is another great option, especially for soothing dry, irritated areas. Staying well-hydrated and eating a diet rich in omega-3 fatty acids, zinc, and vitamins A and E can also support scalp health from the inside out. And don’t forget: consistency is key. Natural remedies work best when used regularly and paired with a gentle, non-stripping haircare routine.

What causes a dry or irritated scalp?

A dry or irritated scalp can come from a number of different sources, and often, it’s a mix of factors working together. Things like over-washing, product buildup, or using shampoos that are too harsh can strip away the scalp’s natural oils and throw off its balance. Cold weather, indoor heating, or excessive sun exposure can also cause moisture loss from the scalp, leaving it dry and uncomfortable. I also remind my patients that hydration and nutrition play a role. When your body’s dehydrated or missing key nutrients, your scalp can be one of the first places it shows. Some people are simply more prone to dryness due to genetic factors or underlying conditions such as eczema or psoriasis. If the dryness persists or becomes uncomfortable, it’s a good idea to see a board-certified dermatologist who can help pinpoint the cause and guide you toward the right treatment.

Does hair texture and type impact scalp dryness?

Yes, your hair texture and type can absolutely influence how dry your scalp feels. For example, curly and coily hair types tend to be drier overall because natural oils from the scalp have a harder time traveling down the hair shaft. People with finer or straighter hair may notice dryness more quickly if they’re over-washing or using products that strip the scalp. I always remind patients that their hair and scalp require a routine tailored to their unique biology. There’s no one-size-fits-all approach. Paying attention to how your scalp feels between washes is a helpful first step.

Do certain products impact scalp dryness?

Yes, and sometimes it’s the products we use every day that quietly contribute to scalp issues. Harsh shampoos with sulfates, heavy dry shampoos, or alcohol-based styling products can strip the scalp of its natural oils, leading to dryness and irritation. Even using the wrong shampoo for your hair type can throw off your scalp’s balance. I encourage patients to read labels and look for words like “hydrating,” “soothing,” or “moisture-replenishing.” A gentle, balanced product can make a big difference in how your scalp feels.

What products do you recommend for helping with hydration?

There are several products I often recommend for hydrating the scalp. Look for serums or treatments that contain ingredients like hyaluronic acid, aloe vera, or niacinamide. These support both moisture and a healthy scalp barrier. Brands like Nécessaire ($45), Philip Kingsley Density Preserving Serum ($67), and Living Proof Dry Scalp Treatment ($38) all offer well-formulated scalp treatments that are gentle yet effective. If you’re experiencing ongoing dryness, a scalp-specific mask like Yobee Restorative Scalp Mask ($42) or SheaMoisture Pre-Wash Masque ($10), used once a week, can also help rebalance things. And as always, choosing a moisturizing shampoo without sulfates is a great foundation for healthy scalp care.

How Braids Can Affect Hair and Scalp Health | As Seen in Byrdie

While braids can be a great protective styling option, it’s important to understand how they can impact the health of your hair and scalp. Learn how to take extra precautions to avoid any damage to your scalp or hair with Dr. Alexandra Bowles in Byrdie’s article.

Watch out for flaking or itching:

While some mild flaking can be expected, persistent itching or visible flakes under your braids might be a sign of scalp irritation or even contact dermatitis. If you notice these signs, don’t ignore them. I recommend using a gentle, alcohol-free shampoo or even a medicated shampoo in a diluted form to spot-treat the area. Listening to your scalp early on helps prevent things from progressing into full-blown inflammation or infection. Speak to your dermatologist to see if this is the right treatment for you!

Don’t skip nighttime scalp protection:

We often focus on protecting the braids themselves at night, but your scalp needs love, too. Cotton pillowcases can pull moisture from your scalp and even cause friction that irritates already-stressed areas. I suggest wearing a silk or satin scarf or bonnet and, if possible, using a silk pillowcase for extra protection. If your scalp feels dry before bed, a quick mist of a lightweight, hydrating scalp tonic can work wonders overnight.

Be gentle during takedown:

How you remove your braids matters just as much as how you install them. Too many people rush the takedown process, which can lead to unnecessary breakage and even scalp irritation. I always advise patients to detangle gently as they go, using a detangling spray or conditioner to soften buildup, and never force out a tangle. Taking your time during removal gives your hair and scalp a much-needed reset and prevents long-term damage.

Keep an eye on the nape of your neck:

The nape area is often overlooked, but it’s actually one of the most sensitive spots on your scalp. Braids that are too heavy or too tight in this area can lead to breakage. Over time, this could even result in small bald patches. If you’re getting longer braids or twists, I recommend asking your stylist to use less tension. Especially on the nape, make sure to avoid loading with extra weight. Protecting this zone can make a big difference in the overall health of your hair.

Give your scalp a break:

Wearing tight braids or other hairstyles that are tightly pulled back for long periods of time can actually damage the hair follicles and lead to a condition known as traction alopecia. I counsel patients to try to stick to loose braid styles or at least taking a break in-between braid hairstyles to give your scalp time to recover. If you notice your hairline thinning or receding, this could be from the braids pulling on scalp and can cause permanent hair loss.

What are Polyhydroxy Acids (PHA)? | As Seen in Byrdie

If you’re looking for a gentle way to exfoliate, hydrate, and strengthen your skin, polyhydroxy acids (PHAs) might be what your skincare routine is missing! Learn all about them with Dr. Alexandra Bowles in Byrdie’s recent article.

What is PHA?

Polyhydroxy acids, or PHAs, are often described as the “entry-level” chemical exfoliant, and for good reason. Their larger molecular size means they sit closer to the surface of the skin. This allows them to gently loosen dead skin cells without penetrating too deeply or causing irritation. What’s exciting about PHAs is that they’re not just exfoliators. They also act as antioxidants and hydrators, making them a triple win for anyone looking to brighten and smooth their skin without the sting. If you’ve struggled with AHAs or BHAs in the past, PHAs might be the ideal way to experience the benefits of chemical exfoliation more comfortably.

What are some benefits of PHA?

One of the more underrated benefits of PHAs is their ability to support the skin’s natural barrier. While some acids can leave skin feeling stripped or overly tight, PHAs help maintain hydration levels and actually promote a stronger, healthier skin barrier over time. They also work well alongside calming ingredients, which makes them a fantastic option for those managing redness, rosacea, or even eczema. And because they exfoliate without increasing sun sensitivity as much as AHAs, PHAs can be more forgiving for year-round use, though sunscreen is still a must!

What’s the difference between AHA, BHA, and PHA?

AHAs, like glycolic and lactic acid, exfoliate the skin’s surface and are great for dullness and uneven tone, but can be irritating. BHAs, such as salicylic acid, penetrate deeper into pores, making them ideal for oily or acne-prone skin. PHAs are larger in molecular size, so they stay on the surface and work more gently. This makes them perfect for sensitive skin or those new to acids. PHAs also have added moisturizing and antioxidant benefits, which AHAs and BHAs don’t typically offer. Overall, PHAs are more forgiving. They hydrate as they exfoliate and pair well with calming or hydrating ingredients, making them an easy choice for layered routines.

Are there any side effects?

The beauty of PHAs is that they’re designed to minimize irritation. While other acids might cause redness or tingling, PHAs are usually well-tolerated, even by those with rosacea or eczema. That said, every skin type is unique, so I always recommend introducing them slowly and watching for any signs of sensitivity. Even though PHAs are gentle, more isn’t always better. Using them too frequently, especially alongside other exfoliants, can lead to a compromised skin barrier. If your skin starts to feel tight or begins to peel, take a break and focus on hydration and barrier repair.

One lesser-known point: even gentle acids like PHAs can interact with other actives. Using them right before or after retinoids or vitamin C may increase your chances of irritation. If you’re combining powerful ingredients, it’s best to alternate nights or seek advice from your dermatologist.

Is it right for my skin?

PHAs are one of the most skin-friendly exfoliants out there, especially for those with sensitive or compromised skin. Their gentle nature makes them a great choice for people dealing with conditions like rosacea, eczema, or post-procedure recovery. Still, I always advise patch testing first and avoiding use on areas with broken or inflamed skin. If you’re acne-prone, PHAs may not clear clogged pores as effectively as BHAs. But, they can still help improve skin texture and tone without the risk of irritation. The key is to start slow and monitor how your skin feels over time.

How do I use this in my routine?

One of the best things about PHAs is how simple they are to incorporate into your routine. I often recommend starting with a leave-on product, like a serum or hydrating toner, used two to three times a week. Because PHAs are so gentle, many people can gradually increase usage based on how their skin responds. They also layer beautifully with most skincare ingredients, including hyaluronic acid, ceramides, and even some retinoids. If you’re using a physical exfoliant or other active ingredients, though, try to space them out to avoid over-exfoliating.

How to Prevent Ingrown Hairs After Waxing | As Seen in Byrdie

Even after waxing, do you struggle with pesky ingrown hairs? Dr. Alexandra Bowles shares tips on how to prevent them in a recent Byrdie article.

ingrown hairs

Avoid hot showers for 24 hours after waxing:

Heat can dilate your pores and disrupt the skin’s barrier, making it easier for bacteria to enter and increasing the risk of irritation or ingrown hairs. I usually recommend sticking to lukewarm water and avoiding saunas, steam rooms, or intense workouts for at least a day. Keeping the area cool and calm really supports proper healing and helps reduce the chance of bumps or redness.

Be mindful of your hormonal cycle:

Hormonal shifts can influence how your skin responds to waxing. I’ve seen that clients who wax around their period often experience more sensitivity, inflammation, and even a higher chance of ingrown hairs. If you can, try to schedule appointments during the middle of your cycle when hormones are more balanced. It usually makes for a smoother and more comfortable experience.

Apply a cold compress right after waxing:

A cold compress can be a simple but effective way to soothe the skin, reduce inflammation, and gently shrink pores to help prevent ingrown hairs. I like to use a clean cloth with ice wrapped inside or a cold gel pack and apply it in short intervals. It really helps calm any stinging or redness right after waxing and supports a faster recovery.

Add Niacinamide to your post-wax routine:

Niacinamide, or vitamin B3, is one of my go-to ingredients for calming and strengthening the skin. It regulates oil, minimizes redness, and keeps pores clear. I often recommend lightweight formulas like The Ordinary’s Niacinamide 10% + Zinc 1% or CeraVe PM Facial Moisturizing Lotion. Both are great for sensitive skin and help the area recover without clogging pores or causing irritation.

Lasers, Injectables, Skin Cancer, and Beyond | Dr. Mona Featured on JonJon and Friends

In her recent interview on Kiss107’s JonJon and Friends, Dr. Mona Foad shares insights into her story in dermatology and how she approached combining medical and cosmetic dermatology for her practice. She addresses the stigma around injectables like Botox and Fillers. Dr. Mona also highlights the importance of skin checks, especially during May, which is Skin Cancer Awareness Month! Mona Dermatology is proud to offer customized treatments based on its patients’ needs and Dr. Mona talks about some of the most popular options.

The Most Popular Laser and Light Treatments

Things like IPL (Intense Pulse Light) or BBL (Broad Band Light) are lights that help with concerns like brown spots and redness. The nice thing about these treatments is that there is minimal downtime and patients really enjoy that. If you have more lines and wrinkles or more sun damage, then you may want a deeper laser treatment and we can do that as well. We have a lot of options and can customize a treatment plan based on what the patient needs!

Skin Cancer Awareness Month

May is Skin Cancer Awareness Month. During this time, we put a focus on encouraging people to come in for skin checks to catch any potential skin cancers early. The great thing about the skin is that you can see it: if you come in we can check that you don’t have any pre-cancers or atypical moles and other little skin cancers. If we can diagnose it early, then it can be treated and cured! Cure rates for something like melanoma are over 95% if you catch it early, while if you wait it can be around 50%. We always encourage people to come in. It is a painless, easy, and quick process!

The Stigma Around Injectables

Many people don’t know that Botox has been around for 30 years and was originally used for medical reasons. A lot of the stigma around injectables comes from people not knowing how to inject them properly. If you don’t have a well-trained injector, you’re not going to have a good, natural result. There are a lot of patients out there that have wonderful results and you don’t even know. Much of it has to do with who is treating you, how they’re treating, and how they’re trained. Looking for someone who knows what they are doing is really important. We also have to remember that aging medicine is also science: there is a ton of science behind treatments such as Fillers and Botox. In fact, there are over 6,400 articles on Botox alone.

The Difference Between Botox and Filler

Botox stops the muscle movement which prevents your lines from forming. Common locations include crow’s feet or forehead lines. In addition, Botox for the platysma recently received FDA-approval. Now, you can treat your whole face and neck, FDA-approved! In contrast, Fillers are used to replace lost volume, such as if you have sunken cheeks or under eyes. They can also be used to add volume and definition, like to the lips or jawline. Botox and Filler work differently, but they are both really effective in preventing aging and helping with the signs of aging.

For more, listen to the full Kiss107.1 JonJon and Friends segment here! You can also learn more about Mona Dermatology’s treatments and services or schedule a visit today!

It’s Not All About the Face: Neck and Chest Anti-Aging

We often focus on our face when it comes to anti-aging, but we should not forget about areas such as our neck, chest and hands. These areas show similar signs of aging as our face, but are often neglected. This summer, board-certified dermatologist Dr. Mona Foad will share how to prevent and reverse aging during a three-part series, “It’s Not All About The Face.” See the full article in Cincinnati Magazine!

Part I: How to Achieve Neck and Chest Anti-Aging

The skin on the neck and chest is uniquely different from the skin on our face. The neck has thinner skin, which can often be more prone to laxity or sagging. In addition, the neck and chest often receive similar amounts of daily sun exposure as the face, but can be neglected when it comes to SPF application. The natural aging process also brings reduced collagen production, loss of hydration, slower cellular turnover, and more. The good news is that there are many tools available to help slow down or reverse the aging process without surgery.

Lifestyle

Sleep: Aim for adequate sleep as your skin cells repair overnight. If you are a side sleeper, you may develop chest wrinkles. Try sleeping on your back, using an anti-wrinkle chest pillow, or applying silicone patches at night.

Hydration: Our skin loses hyaluronic acid and becomes drier as we age. Boost your natural hydration by drinking plenty of water and limiting alcohol consumption.

Nutrition: Fruits and vegetables are packed with antioxidants, vitamins, and minerals that contribute to skin health. You can also support your skin’s building blocks like collagen and elastin by eating good-quality protein sources. Fish, chicken, eggs, and bone broth are rich in omega-3 fatty acids and amino acids and are great choices.

Skin Care

Protection: Everyone should apply SPF to their neck and chest daily. This is one of the most affordable and effective ways to protect against damage from the sun. Sun exposure can contribute to both skin cancer and premature aging.

Discoloration: Our neck and chest get the same sun damage as our face, and you may start seeing these effects with more uneven skin tone and discoloration. Other than sunscreen, consider incorporating products that prevent brown spots from forming, such as SkinMedica Even & Correct System. Ask your dermatologist about prescription-strength products such as Hydroquinone that you can use in short cycles.

Loose Skin: SkinMedica’s Neck Correct Cream is formulated specifically for the neck and chest. It is also clinically proven to lift, firm, and smooth the skin. Also, consider adding a growth factor such as TNS Advanced+ Serum, which helps the skin to “act young.” It is one of the only products on the market proven to address sagging skin.

Keep It Simple: If you do not want to invest in a product specifically formulated for neck and chest rejuvenation, consider applying the products you are using on your face to your neck and décolleté. Common facial skincare products such as antioxidants, retinoids, and hyaluronic acid are also great choices.

Treatments

Ban the Bands: If you are noticing banding on your neck area, one of the simplest ways to reduce this is with Botox. It recently received FDA approval for this area! Did you know that the main muscle in your neck, the platysma, can pull down your face? By relaxing the muscles in this area, the jawline appears more lifted and horizontal lines (“necklace lines”) and vertical neck bands are softened.

Laxity & Sagging: If your neck is not as tight as it used to be, consider treatments to build your skin’s collagen and elastin.

A biostimulator such as Sculptra, is an injection that builds your skin’s collagen and elastin.
Ultrasound and radiofrequency treatments build collagen and tighten skin anywhere on the body. They also have the added benefit of little to no downtime!
EmFace is a muscle stimulation device with radiofrequency that tightens and lifts the skin under the chin.
Ellacor Micro-coring creates the most dramatic improvement for laxity, but has more significant downtime. By removing small cores of the skin, the remaining healthy skin comes together to heal the injury, tightening skin in the process.

Discoloration: Lasers and lights are great options for targeting stubborn brown and red pigment on the neck and chest. Intense Pulse Light (IPL) or Broadband Light (BBL) have little to no downtime and reduce overall discoloration after a series of three treatments. A deeper resurfacing laser, such as the Fraxel Dual, has a bit more downtime (5-7 days). However, offers more dramatic results and a boost in collagen to treat fine lines, wrinkles, and texture.

Summer Skincare Tips for Glowing Skin

As temperatures rise, summer skincare routines need a refresh to stay effective and comfortable. From lightweight sunscreens to antioxidant-rich serums, Dr. Mona Foad shares her top anticipated trends and expert tips in Byrdie’s article.

What are your predictions for summer 2025 skincare tips or trends, and why are they especially relevant or popular for the season?

As we move into summer, I anticipate several skincare trends that will be particularly relevant to the season. Lightweight, hydrating sunscreens will continue to be a must-have. These offer protection without a greasy or heavy feel and are great for the warmer months. I’m also seeing a shift toward SPF-infused skincare products, such as moisturizers and foundations with built-in sun protection. This provides added convenience and ensures we’re consistently protected from harmful UV rays throughout the day.

In addition to sunscreen, cooling skincare products will be highly beneficial for hot summer days. Ingredients like aloe vera, cucumber, and even mint-based products provide instant relief after sun exposure and help calm the skin. I expect after-sun recovery products to gain popularity too. These include formulations with ingredients like chamomile, calendula, and hyaluronic acid, which provide much-needed hydration and repair to skin that has been exposed to the sun. There’s also been a rise in antioxidant-rich skincare, particularly products with Vitamin C, which helps to prevent premature aging and protect against environmental damage. I also predict that reef-safe sunscreens will continue to be a trend as consumers become more conscious of both their skin’s health and the impact of their skincare choices on the environment.

What should someone consider including/changing in their summer skincare routine as they shift out of their winter/spring skincare routine?

As we transition seasons, it’s essential to adjust your skincare routine to address changes in temperature and humidity. I recommend switching to lighter, hydrating products that don’t feel heavy on the skin. Also, oil-free or gel-based sunscreens are a must, especially for those with oily or acne-prone skin.

Summer is also a great time to incorporate antioxidants such as Vitamin C or niacinamide to protect against UV and environmental damage. It’s important to reduce the use of thicker creams that may feel too heavy in warmer months. Instead, opt for gentle exfoliation with AHAs, BHAs, or physical exfoliants to help with skin turnover and enhance absorption. These small changes will help you maintain healthy, glowing skin while adapting to the summer season.

Salicylic Acid Body Washes | As Seen in Allure

If you struggle with body acne, rough texture, or clogged pores, salicylic acid might be the body wash ingredient your routine is missing. Learn more about this powerhouse ingredient from Dr. Alexandra Bowles in Allure’s article.

Is salicylic acid a good ingredient in body washes?

Salicylic acid is a great ingredient to have in a body wash, especially for anyone dealing with body acne or rough, bumpy skin. It works as a chemical exfoliant that clears out pores and helps smooth the surface of the skin. I like that it’s easy to incorporate into a regular shower routine and doesn’t require an extra step like a separate scrub or treatment. The rinse-off format also makes it gentler, which can be helpful for sensitive or reactive skin types.

How does salicylic acid work on the skin, particularly on the body vs. the face?

Salicylic acid is a beta hydroxy acid, so it exfoliates by breaking down the oil and dead skin that can clog pores. On the body, it’s often used in slightly higher concentrations because the skin there is thicker and can tolerate a bit more. I find it especially useful for treating areas like the back, shoulders, and chest. On the face, I usually recommend a gentler approach, lower concentrations or less frequent use, because the skin is more delicate.

What types of skin concerns does salicylic acid in a body wash help with most?

It’s best known for treating body acne, but it’s also great for keratosis pilaris and rough or bumpy skin texture. I’ve seen it help reduce clogged pores and smooth dry patches, especially on the upper arms and thighs. It can also support clearer skin by helping prevent future breakouts.

Is it okay to use a salicylic acid body wash every day?

For many people, daily use is totally fine. If the formula includes moisturizing ingredients and isn’t too strong, it can be part of a consistent routine. I often suggest starting a few times a week, especially for sensitive skin, and increasing frequency based on how your skin responds. If there’s any dryness, redness, or peeling, it’s a good idea to scale back and add a hydrating body lotion to help restore balance.

How can someone tell if their salicylic acid body wash is working?

Most people start to see results within one to two weeks. You might notice smoother skin, fewer breakouts, or less redness. For concerns like keratosis pilaris, it can take longer, sometimes up to a month or more. I usually tell my patients to give it at least four weeks of consistent use before deciding if it’s effective. Improvements in texture and fewer new bumps or clogged pores are good signs it’s working.

Product Recommendations:

Top Pick – Cerave Acne Control Cleanser: This product can be used on the face or body. It has 2% salicylic acid, niacinamides, and hyaluronic acid to both exfoliate and hydrate the skin. I recommend this product for both facial and body acne. Extra points for being affordable and effective!

Other Recommended Products:

Cerave Rough and Bumpy SA Body Wash: This product is both effective and affordable. It incorporates salicylic acid to gently exfoliate the skin, niacinamide to brighten and ceramides and hyaluronic acid to keep the skin barrier hydrated. I love that it gets the job done without being too overexfoliating and doesn’t have harsh physical exfoliants. I find this product to be great for keratosis pilaris.
Cetaphil Gentle Exfoliating SA Cleanser: This product uses salicylic acid, mandelic acid, and gluconolactone to chemically exfoliate the skin. Its gentle formula makes it great for even those patients with sensitive skin.
Necessaire | The Body Wash: This higher end product contains mild plant-derived surfactants that work to gently cleanse the skin. It incorporates salicylic acid to exfoliate and also has luxe oils of marula, cacay and meadowfoam plus Vitamins A, B3, C and E, omega 6 and 9 to help nourish and brighten the skin. The texture is elegant and non drying and is a fan favorite!

At-Home Laser Hair Removal Devices | As Seen in PureWow

Laser hair removal devices use targeted light to reduce hair growth over time, offering a long-term alternative to shaving or waxing. Whether used at home or in a professional setting, Dr. Alexandra Bowles explains how they work, their benefits, and potential risks in PureWow’s article.

How do laser hair removal devices work?

Laser hair removal works by using light energy to target the pigment in your hair, which is then converted into heat that damages the hair follicle, the part of the skin that produces hair. This process helps slow or reduce future hair growth. Since the laser is attracted to pigment, it works best on darker hair. Because it only affects hairs in their active growth phase (called the anagen phase), multiple treatments are usually needed. I always remind my patients that results take time and consistency, and it’s important to work with a provider who understands your skin and hair type to ensure safe, effective treatment.

What are the benefits of at-home laser hair removal devices?

At-home laser hair removal devices can be a great option for those looking for convenience, privacy, and long-term savings. I often hear from patients who appreciate being able to treat areas on their own schedule, without the need for appointments or travel. These devices are typically compact and easy to use, making it simple to target unwanted hair in the comfort of your own home, even in more sensitive areas. While they may not be as powerful as professional treatments, consistent use can still lead to noticeable hair reduction over time. And for many, the one-time cost of a device ends up being more affordable than multiple sessions in a clinic. Just be sure to follow instructions carefully and choose a device that’s safe for your skin tone and hair type.

What are the downsides of at-home laser hair removal devices?

While at-home laser hair removal devices can offer convenience and affordability, there are some important limitations to keep in mind. These devices tend to be less powerful than professional treatments, which can result in slower and less noticeable results, especially when treating larger areas. Many at-home systems also work best on specific skin tones and hair colors. If they’re not used properly, they could lead to irritation or uneven results. These devices are also less precise, which means you might miss spots or deal with ingrown hairs. In a dermatology office, we use more advanced technology that’s tailored to your skin type, and we guide you through proper post-treatment care to help protect your skin. I would recommend reaching out to a dermatologist if you’re unsure whether an at-home device is right for you.

Is it safe to try laser hair removals at home?

At-home laser hair removal devices can be safe for many people, especially those with light skin and dark hair. These devices typically use intense pulsed light (IPL), which is gentle and generally considered safe for home use. However, they’re not as powerful as professional treatments, and those with darker skin tones might experience temporary side effects, like hyperpigmentation or burns. While these devices can be a convenient way to reduce hair growth, it’s immensely important to follow the instructions carefully. So if you are considering at-home treatments, speak with a dermatologist first to ensure it’s the right fit for you and to avoid any potential complications.

Do laser hair removal devices really work?

At-home laser hair removal devices can work, but know they use lower energy than what we use in the office. You will likely need more sessions to see results. With consistent use, many people do see a reduction in hair growth, but results can vary. In the office, we’re able to use more powerful, customized lasers that tend to give quicker, more noticeable results. If you’re thinking about trying an at-home device, I would recommend consulting with a dermatologist first.

Do home laser hair removal work as well as in office treatments?

At-home laser hair removal devices can be great, but they don’t deliver the same results as in the office. Professional lasers are much more powerful and targeted. We can typically achieve over 90% hair reduction in about 7 to 9 sessions. With at-home devices, you may still see results, but it often takes more time and more sessions. The outcomes aren’t always as complete and usually only achieve around 70% reduction after a few months.

Are there any safety precautions or best practices to consider when using a laser hair removal device?

Whether it’s at home or by a professional, this is an effective way to reduce hair. But, it’s important to take the right precautions. At-home devices usually use lower-energy IPL (intense pulsed light). This is generally considered safe for people with lighter skin and darker hair. However, if you have a deeper skin tone or lighter hair, the results may not be as effective. There’s also a greater risk for irritation, burns, or changes in pigmentation. To stay safe, always follow the device instructions carefully and avoid sun exposure before and after treatment. Be sure to take extra care when treating sensitive areas. I also recommend moisturizing the treated area and using SPF daily to protect your skin as it heals. And if you’re ever unsure about whether it’s the best option for you, don’t hesitate to check in with a board-certified dermatologist.

What at-home laser hair removal devices do you recommend and why?

Braun IPL Hair Remover: This FDA-approved device from Braun takes a lot of the guesswork out of at-home laser hair removal with features like automatic skin tone sensing and adjustable intensity levels to keep things comfortable. I also like that it comes with interchangeable heads. This makes it easy to safely treat everything from larger areas, to more delicate spots.

Nood The Noodist Kit: If you have sensitive skin or a low pain threshold, Nood’s Flasher 2.0 can be a good place to start. This FDA-cleared device offers seven adjustable levels for comfort and includes a built-in safety feature. This only allows it to flash when fully pressed against your skin, so it’s simple and gentle to use.

LuminoPro: This IPL device offers fast, noticeable results, with many users experiencing permanent hair reduction in as little as 8 to 12 weeks. It’s easy to use, safe, and gentle on the skin. This makes it a great cost-effective alternative to shaving and waxing for whole-body smoothness.

Swissklip LuminSmooth – IPL – Perm Hair Removal: This IPL device is a great option if you’re looking for fast, noticeable results, with many users seeing progress in just 3 weeks. Compared to other high-end models, it’s affordable, easy to use, and delivers smooth, hair-free skin. Also, it’s safe and gentle on your skin, without the discomfort of waxing or shaving.

A Guide to Safe and Simple DIY Face Masks | As Seen in Byrdie

Homemade treatments can be a fun and affordable way to care for your skin, when done right. From nourishing face masks to natural exfoliants, DIY skincare offers a wide range of benefits using ingredients you may already have at home. Hear Dr. Alexandra Bowles’ thoughts on certain ingredients and methods in Byrdie’s article.

What to Know Before You Try DIY Skincare:

Try a Test Patch

Before applying any DIY treatment, I always recommend starting with a patch test. By applying a small amount of the product to an inconspicuous area (such as your jawline or wrist), you can check for any allergic reactions or irritation before applying it more broadly. This step is crucial to avoid any unexpected issues.

Be Mindful of the Ingredients You’re Using

While natural ingredients are often perceived as safe, they can still be harsh on your skin. Ingredients like lemon juice or baking soda, for example, may sound gentle but can irritate your skin, especially with regular use. From my experience, it’s essential to consider your skin’s needs and sensitivities before using any ingredient to avoid potential harm.

Don’t Overdo It

More isn’t always better when it comes to skincare. Overusing DIY treatments, particularly exfoliants or masks, can damage your skin’s protective barrier, leading to irritation and breakouts. I always suggest limiting their use to once or twice a week, depending on your skin’s condition, to avoid overloading it.

Consider Your Skin Type

Your skin type plays a huge role in determining which DIY treatments will work best. For example, if you have oily skin, clay masks can help absorb excess oil, leaving your skin feeling fresh. For dry or sensitive skin, however, hydrating masks with ingredients like honey or aloe vera are gentler and won’t strip your skin’s moisture, which is essential for maintaining a healthy glow.

Consistency Is Key

When using DIY treatments, patience is necessary. Results typically take time, so don’t be discouraged if you don’t notice immediate improvements. With consistent use of proper skincare, your skin will gradually improve. I always remind my patients that skincare is a marathon, not a sprint.

DIY Doesn’t Replace Professional Care

Although DIY skincare treatments can be beneficial, they shouldn’t replace professional skincare or dermatological advice. For persistent skin issues like acne, eczema, or rosacea, I strongly advise consulting with a dermatologist for a tailored treatment plan that addresses your unique needs.

Don’t Forget Sunscreen

Even if you’re using natural ingredients, don’t forget to protect your skin with sunscreen. Some ingredients, like citrus or honey, can increase your skin’s sensitivity to the sun. For optimal protection, make sure you apply SPF 30 or higher, especially if you’re using DIY treatments regularly.

Explore the science behind common DIY skincare ingredients and methods, and learn how to use them effectively and safely!

Avocado: Avocados are packed with omega-3 fatty acids, vitamin E, and antioxidants, making them a powerhouse for skin hydration and nourishment. These nutrients help to improve skin elasticity, reduce dryness, and give your skin a healthy, plump appearance. I’ve found that avocados are especially beneficial for dry, normal, or mature skin types, providing intense moisture.

Brown Sugar: Brown sugar is a gentle, natural exfoliant that helps remove dead skin cells, revealing smoother and brighter skin. While it can improve skin texture, it may be too abrasive for those with sensitive or dry skin, so I always recommend exfoliating gently and testing first.

Turmeric and Yogurt: Turmeric is known for its anti-inflammatory and antioxidant properties, helping to soothe and calm the skin. When mixed with yogurt, it hydrates and exfoliates gently, making it an ideal choice for dry or aging skin in need of extra brightness and balance.

Milk: Milk contains lactic acid, a mild exfoliant that gently removes dead skin cells while adding moisture to the skin. It’s particularly effective for dry skin, as it helps to refresh and smooth the complexion, leaving skin soft and glowing.

Coconut Oil and Cocoa Butter: Coconut oil is deeply hydrating, while cocoa butter is rich in fatty acids and antioxidants. Together, these ingredients lock in moisture and leave the skin feeling smooth and nourished. However, I advise those with oily or acne-prone skin to be cautious, as coconut oil may clog pores, potentially leading to breakouts.

Dark Chocolate: Dark chocolate is packed with antioxidants that help protect the skin from environmental damage. Additionally, its hydrating properties make it a great option for dry skin that needs some extra nourishment. Its rich texture helps to replenish moisture, leaving the skin looking smooth and radiant.

Strawberry: Strawberries contain salicylic acid, a natural exfoliant that clears pores and smooths skin. They’re beneficial for oily or acne-prone skin, preventing breakouts while brightening the complexion due to their high vitamin C content.

Honey: Honey is a natural humectant, which means it draws moisture into the skin and helps retain hydration. It also has antibacterial properties, making it ideal for acne-prone skin. Honey works to soothe and hydrate the skin, promoting a healthy, soft texture.

Aloe Vera and Cucumber: Aloe vera is well-known for its soothing and hydrating qualities, making it perfect for sensitive or irritated skin. When combined with cucumber, these two calm the skin and reduce puffiness, making it ideal for a refreshing and cooling treatment.

Oatmeal: Oatmeal is a gentle exfoliant that helps absorb excess oil while soothing inflamed or irritated skin. It’s perfect for sensitive or acne-prone skin, as it provides a non-abrasive way to refresh and maintain a healthy complexion without irritation.

Sugar or Salt Scrubs: Salt and sugar scrubs are effective exfoliants that remove dead skin cells and enhance skin texture. Sugar is generally gentler than salt, making it a better choice for the face. However, both can be too harsh for sensitive skin, so patch testing is crucial before use.

Paraffin Wax Treatment for Hands: Paraffin wax is an excellent treatment for dry, cracked hands, providing intense moisture and leaving the skin feeling soft and supple. I recommend patients with cracked and dry skin do this three times weekly when they are flared or during winter months to create a form of seal on their hands and lock in moisture. You can do this on heels as well!

Foot Scrub for Dry, Cracked Heels: A foot scrub is a great way to tackle dry, cracked heels. It exfoliates and softens tough skin, helping to maintain smooth, healthy-looking feet, particularly during the warmer months when feet are more exposed.