It’s Not All About the Face: Body Anti-Aging

We often focus on our face when it comes to anti-aging, but we don’t want to forget about areas such as our neck, chest, hands, and body which are often neglected. This summer, board-certified dermatologist Dr. Mona Foad will share how to prevent and reverse aging during a three-part series, “It’s Not All About the Face.” In case you missed it, be sure to check out Part One from the June issue about neck and chest and Part Two from the July issue about the hands.

Body Contouring For Anti-Aging

There is no doubt that as we age, our body also changes. Our metabolism slows down, and we may notice a decrease in the ability to make muscle. In turn, we may also notice an increase in fat deposition. Women may see this with more weight around their abdomen, back, and chest and may notice fat pockets that were just not there before. This affects how clothes fit and ultimately affects our confidence. Body contouring is therefore not just for younger people who want a more toned physique, but a way for us to reclaim our shape over time.

Treating the Fat

CoolSculpting is a great no-downtime way to target unwanted fat. CoolSculpting safely delivers precisely controlled cooling to gently and effectively target fat cells underneath the skin. The treated fat cells are crystallized (frozen), and then die through a natural process, leaving surrounding tissues unaffected. Over time, your body naturally processes the fat and eliminates these dead cells, leaving the treated areas more sculpted.

Kybella is another way to target small pockets of fat such as bra fat or a double chin. The active ingredient in Kybella is deoxycholic acid. This is a naturally occurring molecule your gallbladder uses to help break down dietary fat. When injected into an area of fat, it safely destroys a percentage of fat cells.

Treating the Muscle

Maintaining and building muscle as we age is important because it helps with stability, balance, and core strength, as well as maintaining our shape. EmSculpt Neo is an advanced body sculpting treatment that combines radio frequency for fat loss with High-Intensity Focused Electromagnetic (HIFEM) energy to build muscle. HIFEM energy contracts and engages up to 90% of muscle fibers in the treated area, which is much higher than we can achieve during a voluntary workout. Clinical studies showed an average of 25% growth in muscle volume and a 30% reduction in fat, a 19% improvement in abdominal separation (diastasis recti), and a 14% reduction in visceral fat.

Laxity & Loose Skin for Body Anti-Aging

We have already talked about how aging causes loss of collagen and elastin in our skin, so it should come as no surprise that this happens to the skin on our body as well. You may notice it with crepe skin around your knees, arms, or thighs. If you are ready to take the jump into body treatments, make sure you are seeing a professional who is experienced in treating body skin and understands the differences in treating the skin in these areas.

Skincare

First and foremost, make sure to moisturize daily because our skin gets dry as we get older and we lose our ability to make hyaluronic acid. I always suggest using a cream rather than a lotion whenever possible. You may want to consider adding a moisturizer with glycolic or lactic acids to help chemically exfoliate dull and dry skin. Also consider adding a retinol to your body routine. If you want to take it a step further, SkinMedica’s Firm and Tone lotion is my favorite product for the body because it has antioxidants and helps support collagen and elastin growth to decrease the appearance of crepey skin.

Tightening

Skin care may not be enough, so consider tightening treatments to help build collagen and elastin on the arms, thighs, and abdomen.

Ultrasound tightening treatments, such as Sofwave or Ulthera, are safe no-downtime ways to tighten loose skin. Sofwave has also been FDA-approved to treat cellulite, which can develop as we age.

Radiofrequency microneedling is another popular minimally invasive way to safely treat loose or crepey skin.

If you are able to have a bit more downtime, Ellacor is a micro-coring treatment that can take out a percentage of skin to tighten and build collagen. Ellacor can create dramatic results without the downtime of surgery.

Bio-Stimulators

Bio-stimulators help your body build its own collagen and elastin. Sculptra, or PLLA, is an injection that works over time to develop collagen and elastin in the area that it has been injected. Combining Sculptra with a tightening treatment is a great way to reverse the signs of aging on the body.

Discoloration on the Body

For unwanted brown or red pigment on the body, lasers and lights are great options. Some of our most popular options are Intense Pulse Light (IPL) or Broadband Light (BBL), which have little to no downtime and reduce overall discoloration after a series of three treatments. A deeper resurfacing laser, such as the Fraxel Dual, has a bit more downtime (five to seven days) but offers more dramatic results and a boost in collagen to treat fine lines, wrinkles, and texture. Make sure your provider is well-trained in using lasers off the face. The skin on the body does not heal as fast as the face, and certain lasers are not appropriate for use on the body.

Not sure where to start? Schedule a consultation with one of the providers at Mona Dermatology! During your visit, you’ll discuss your top concerns and what products and treatments are right for you.

Platysma Botox | Newest FDA Approved Location for Botox

In a new advancement for aesthetic medicine, the FDA has approved Botox for the vertical bands connecting the jaw and neck. This area is more commonly known as the platysma bands. Announced in October 2024, this is Botox’s first approved use beyond the face, expanding its application to the neck area.

The platysma is a thin, superficial muscle that extends from the chest up to the lower face. Over time, repetitive muscle activity and aging can cause this muscle to become more prominent. This can lead to visible vertical bands on the neck and a less defined jawline.

platysma botox

This breakthrough allows providers to offer a non-surgical, injectable option for patients concerned about neck aging and looking for a treatment to fight the signs. “With the neck being in the top 3 areas that age you most, this is a great tool in our toolbox to continue to help with a natural, graceful aging approach,” adds Anna Lunning, CNP.

The treatment involves precise injections to the vertical bands on the neck. This temporarily relaxes the underlying muscles to reduce their appearance. Depending on the patient, the amount of units ranges from 8-16, which equates to around 4 units per band. Patients typically see improvements within two weeks, with results lasting approximately three months.

platysma botox

This development provides patients with more comprehensive options for addressing signs of aging. It also extends the benefits of Botox treatments beyond the face to include the neck and jawline.

If you’re ready to explore this exciting new treatment and achieve a smoother, more youthful neckline, schedule your appointment today! We’re here to help you age gracefully, from face to neck.

LED Light Therapy | As Featured In Marie Claire

LED light therapy can be a trusted option for improving skin health and overall wellness. Here’s what Dr. Mona Foad has to add on LED light therapy and how it affects the skin. The full article can be found in Marie Claire!

The Benefits

LED light therapy uses specific wavelengths to address concerns such as breakouts, redness, and signs of aging. These also support collagen production and skin healing. Red light specifically can boost cellular energy by helping your cells produce more ATP, which plays a role in how skin repairs and regenerates. Red light also helps alleviate inflammation, facilitates muscle recovery, and supports a more restful sleep by promoting a healthier circadian rhythm. While at-home tools can be helpful for daily maintenance, in-office treatments are going to offer deeper, more targeted results. LED light therapies are low-risk, non-invasive, and well-tolerated even for sensitive skin, which makes them a great option for most people. With consistent use, it can contribute to overall balance and wellness, producing calmer and clearer skin.

Are There Negatives?

There are some important things to keep in mind, even though LED light therapy is generally safe and well-tolerated. One challenge is that not all devices are created equally; specific wavelengths and quality of light used vary in the industry. Sometimes this means that at-home devices may not be delivering the most effective light for skin health. For people who are photosensitive or taking medications that increase light sensitivity, it’s important to consult with a provider before treatments.

At-home vs In-office

At-home LED light therapy can be a helpful addition to a skincare routine, especially for maintenance. However, they are typically not as powerful as the devices used in a dermatologist’s office. The professional-grade treatments penetrate deeper into the skin, allowing for better results. These treatments are more effective for killing acne-causing bacteria, enhancing healing after procedures, and creating more substantial collagen production. The in-office devices allow for more targeted results in fewer sessions because they are calibrated to deliver more precise wavelengths and intensities. For those looking to ease into light therapy, at-home tools can be beneficial between office visits as a lower-intensity option. It is always important to check with your dermatologist to make sure it’s the right type of device for your skin’s needs.

When Will You See Results?

Seeing results with LED light therapy can vary from person to person. Things such as skin type, the concern you’re treating, and how consistently you use the device all play a factor. Typically, people tend to see subtle improvements, such as calmer complexion or more radiance, within a few weeks of regular use. For bigger changes in the skin, like improved texture, reduced fine lines, or clearer skin, it can take about 8 to 12 weeks of consistency. LED therapy works by stimulating the skin’s natural healing, so it is a more gradual process. Being consistent with your routine and pairing it with a good skincare regimen will give the best, longer-lasting benefits. Combining LED therapies with professional treatments, such as micro needling or peels, might give enhanced results sooner. All-in-all, patience is key, and the payoff is healthier, more resilient skin.

At-Home Products

There are many good options on the market for at-home LED devices. It all comes down to what fits with your skin goals and lifestyle. Here are three trustworthy options that all offer differentiating results:

CurrentBody: Their popular full-face mask, which delivers a good balance of red and near-infrared light. This mask is ideal for overall skin rejuvenation and healing.
OmniLux: These have a more clinical-grade experience because it has higher light intensity. This can result in faster or more noticeable results, especially when targeting specific concerns like acne or aging.
Shark Beauty: This is an appealing option for a multifunctional device because it combines light therapy with other skincare features. However, the light intensity may not be as strong as other brands.

Just remember, LED light therapy is only one piece of the puzzle, and it works best when it’s combined with good daily skincare habits, sun protection, and a healthy lifestyle. Always choose devices and treatments that are backed by research, and consult with a dermatologist to make sure LED therapy meets your skin’s unique needs.

It’s Not All About the Face: How to Rejuvenate Your Hands

We often focus on our face when it comes to anti-aging, but we don’t want to forget about areas such as our neck, chest, and hands, which can show similar signs of aging as our face, but are often neglected. This summer, board-certified dermatologist Dr. Mona Foad will share how to prevent and reverse aging during a three-part series, “It’s Not All About The Face.” In Part One, published in the June issue, we focused on how to rejuvenate and protect the neck and chest. In this issue we will look at the hands. Be sure to read Part Three in the August issue, where we will cover body rejuvenation!

How to Rejuvenate Your Hands

Even if we take great care of ourselves, we often forget about our hands, which, if neglected, are a tell-tale marker of aging. Our hands are an area of skin that commonly shows signs of sun damage, including brown spots and precancerous changes, as well as signs of collagen loss, with crepe texture and volume loss. The good news is that there are many products and treatments available to rejuvenate the hands, and often, treating the hands is more affordable than treating other larger areas of the body.

Hand Sun Damage & Skin Texture

Products

Skin care is an easy and affordable way to prevent damage and treat some of the effects of the sun. Always use a broad-spectrum sunscreen on your hands, especially when driving. Ultraviolet A rays can get through window glass and go deeper into the skin to cause more damage and aging. To further protect your hands from the sun’s damage, consider adding an antioxidant serum, and if brown spots are a concern, a skin brightener can be helpful. You may even want to consider purchasing a pair of driving gloves, which can be both stylish and functional for sun protection.

Treatments

If you are already seeing the signs of sun damage on your hands, you may want to opt for a chemical peel, a laser treatment, or a light treatment. An IPL (Intense Pulse Light) or BBL (Broadband Light) is a great no-downtime way to treat brown spots and help even out skin tone on the hands. Deeper damage may require a resurfacing laser, which has the added benefit of building collagen and treating sun damage and has been proven to actually decrease the risk of skin cancer formation. A word of caution with resurfacing lasers if you are considering this as an option: make sure your provider is an expert in laser resurfacing, because not all lasers are appropriate for treating the delicate skin on the back of your hands.

Hollowing & Visible Hand Veins

Collagen and elastin, which are important building blocks in our skin, decrease with age and sun exposure. The skin on the back of our hands is thinner than in other body parts, so we see the loss of collagen and elastin more readily in this area. You might notice crepey skin that is not as elastic, as well as hollowing and more visible veins.

Products

Consider applying products such as growth factors and peptides to the backs of your hands to slow down aging and build collagen. Retinoids, such as OTC retinols or prescription retinoic acids, can help prevent collagen loss and have the added benefit of stimulating cellular turnover. If adding in a retinol, start with a couple of days a week and slowly increase frequency to avoid irritation.

Treatments

Fillers are a great, no-downtime way to treat the volume loss and soften the appearance of visible veins and tendons. It is not painful and can instantly create a more youthful appearance. Resurfacing lasers are an effective way to address crepey skin and help rebuild lost collagen, but as mentioned above, make sure you are seeing someone who is a laser expert. My personal favorite resurfacing laser for the
hands is the Fraxel Dual.

Quick Fixes to Hand Dryness and Skin Texture

As we get older, we lose our ability to make hyaluronic acid, and our skin becomes drier. Hand washing further aggravates this on the backs of our hands, leading to more pronounced dry skin. Consider using a barrier hand cream to protect your hands during frequent handwashing, and add a hyaluronic acid to help to boost your skins hydration in one easy step. Consider mixing your hand cream with a hyaluronic acid serum for one easy step.

Not sure where to start? Schedule a consultation with one of the providers at Mona Dermatology!

It’s Not All About the Face: Neck and Chest Anti-Aging

We often focus on our face when it comes to anti-aging, but we should not forget about areas such as our neck, chest and hands. These areas show similar signs of aging as our face, but are often neglected. This summer, board-certified dermatologist Dr. Mona Foad will share how to prevent and reverse aging during a three-part series, “It’s Not All About The Face.” See the full article in Cincinnati Magazine!

Part I: How to Achieve Neck and Chest Anti-Aging

The skin on the neck and chest is uniquely different from the skin on our face. The neck has thinner skin, which can often be more prone to laxity or sagging. In addition, the neck and chest often receive similar amounts of daily sun exposure as the face, but can be neglected when it comes to SPF application. The natural aging process also brings reduced collagen production, loss of hydration, slower cellular turnover, and more. The good news is that there are many tools available to help slow down or reverse the aging process without surgery.

Lifestyle

Sleep: Aim for adequate sleep as your skin cells repair overnight. If you are a side sleeper, you may develop chest wrinkles. Try sleeping on your back, using an anti-wrinkle chest pillow, or applying silicone patches at night.

Hydration: Our skin loses hyaluronic acid and becomes drier as we age. Boost your natural hydration by drinking plenty of water and limiting alcohol consumption.

Nutrition: Fruits and vegetables are packed with antioxidants, vitamins, and minerals that contribute to skin health. You can also support your skin’s building blocks like collagen and elastin by eating good-quality protein sources. Fish, chicken, eggs, and bone broth are rich in omega-3 fatty acids and amino acids and are great choices.

Skin Care

Protection: Everyone should apply SPF to their neck and chest daily. This is one of the most affordable and effective ways to protect against damage from the sun. Sun exposure can contribute to both skin cancer and premature aging.

Discoloration: Our neck and chest get the same sun damage as our face, and you may start seeing these effects with more uneven skin tone and discoloration. Other than sunscreen, consider incorporating products that prevent brown spots from forming, such as SkinMedica Even & Correct System. Ask your dermatologist about prescription-strength products such as Hydroquinone that you can use in short cycles.

Loose Skin: SkinMedica’s Neck Correct Cream is formulated specifically for the neck and chest. It is also clinically proven to lift, firm, and smooth the skin. Also, consider adding a growth factor such as TNS Advanced+ Serum, which helps the skin to “act young.” It is one of the only products on the market proven to address sagging skin.

Keep It Simple: If you do not want to invest in a product specifically formulated for neck and chest rejuvenation, consider applying the products you are using on your face to your neck and décolleté. Common facial skincare products such as antioxidants, retinoids, and hyaluronic acid are also great choices.

Treatments

Ban the Bands: If you are noticing banding on your neck area, one of the simplest ways to reduce this is with Botox. It recently received FDA approval for this area! Did you know that the main muscle in your neck, the platysma, can pull down your face? By relaxing the muscles in this area, the jawline appears more lifted and horizontal lines (“necklace lines”) and vertical neck bands are softened.

Laxity & Sagging: If your neck is not as tight as it used to be, consider treatments to build your skin’s collagen and elastin.

A biostimulator such as Sculptra, is an injection that builds your skin’s collagen and elastin.
Ultrasound and radiofrequency treatments build collagen and tighten skin anywhere on the body. They also have the added benefit of little to no downtime!
EmFace is a muscle stimulation device with radiofrequency that tightens and lifts the skin under the chin.
Ellacor Micro-coring creates the most dramatic improvement for laxity, but has more significant downtime. By removing small cores of the skin, the remaining healthy skin comes together to heal the injury, tightening skin in the process.

Discoloration: Lasers and lights are great options for targeting stubborn brown and red pigment on the neck and chest. Intense Pulse Light (IPL) or Broadband Light (BBL) have little to no downtime and reduce overall discoloration after a series of three treatments. A deeper resurfacing laser, such as the Fraxel Dual, has a bit more downtime (5-7 days). However, offers more dramatic results and a boost in collagen to treat fine lines, wrinkles, and texture.

What’s the Difference Between DiamondGlow and HydraFacial?

DiamondGlow vs. HydraFacial: What’s the Difference and Which is Right for You?

When it comes to achieving radiant, healthy skin, facial treatments have come a long way. Two of the most popular options—DiamondGlow and HydraFacial—offer deep cleansing, exfoliation, and hydration, but they work in different ways and deliver unique benefits. So how do you choose the one that’s right for you? Let’s take a closer look at both treatments to help you decide.

What Is HydraFacial?

HydraFacial is a popular non-invasive treatment that uses a patented Vortex-Fusion technology to cleanse, extract, and hydrate the skin. The process involves multiple steps, including a gentle acid peel, painless extraction with suction, and infusion of serums tailored to your skin concerns.

HydraFacial is known for being gentle and relaxing, great for all skin types, especially those new to facials or looking for a quick refresh. It’s also a favorite for its immediate glow and lack of downtime.

What Is DiamondGlow?

DiamondGlow takes things a step further. It uses a diamond-tip wand that physically buffs away dead skin cells while delivering medical-grade serums deep into the skin. Diamond Glow exfoliates, extracts, and infuses customized serums all at the same time to plump skin by up to 70%. This no-downtime treatment is appropriate for all skin types.

The precise and personalized exfoliation sets DiamondGlow apart. You can also choose between multiple options depending on what you want to target. Options include:

TNS Advanced+: Visible Signs of Aging
HA5 Hydra Collagen: Rough, Dry Skin
Even & Correct Brightening: Hyperpigmentation
Pore Purifying: Congested Skin & Visible Redness
Vitamin C: Dullness & Photodamage

Which Treatment Is Best for You?

Both treatments offer great results and are safe for all skin types. If you’re looking for a gentle introduction to facials or a quick skin pick-me-up before an event, HydraFacial is a reliable choice.

However, for those who want to elevate their skincare results, especially if you’re targeting concerns like dullness, acne scars, rough texture, or sun damage, DiamondGlow’s combination of precision exfoliation and deep serum infusion offers a next-level experience.

Sometimes, that extra layer of customization and depth can make all the difference.

The Bottom Line

Choosing between DiamondGlow and HydraFacial ultimately depends on your skin goals and preferences. Both are excellent treatments, but if you’re looking to invest in something that offers deeper rejuvenation and more targeted results, DiamondGlow may just be your skin’s new best friend!

At-Home Laser Hair Removal Devices | As Seen in PureWow

Laser hair removal devices use targeted light to reduce hair growth over time, offering a long-term alternative to shaving or waxing. Whether used at home or in a professional setting, Dr. Alexandra Bowles explains how they work, their benefits, and potential risks in PureWow’s article.

How do laser hair removal devices work?

Laser hair removal works by using light energy to target the pigment in your hair, which is then converted into heat that damages the hair follicle, the part of the skin that produces hair. This process helps slow or reduce future hair growth. Since the laser is attracted to pigment, it works best on darker hair. Because it only affects hairs in their active growth phase (called the anagen phase), multiple treatments are usually needed. I always remind my patients that results take time and consistency, and it’s important to work with a provider who understands your skin and hair type to ensure safe, effective treatment.

What are the benefits of at-home laser hair removal devices?

At-home laser hair removal devices can be a great option for those looking for convenience, privacy, and long-term savings. I often hear from patients who appreciate being able to treat areas on their own schedule, without the need for appointments or travel. These devices are typically compact and easy to use, making it simple to target unwanted hair in the comfort of your own home, even in more sensitive areas. While they may not be as powerful as professional treatments, consistent use can still lead to noticeable hair reduction over time. And for many, the one-time cost of a device ends up being more affordable than multiple sessions in a clinic. Just be sure to follow instructions carefully and choose a device that’s safe for your skin tone and hair type.

What are the downsides of at-home laser hair removal devices?

While at-home laser hair removal devices can offer convenience and affordability, there are some important limitations to keep in mind. These devices tend to be less powerful than professional treatments, which can result in slower and less noticeable results, especially when treating larger areas. Many at-home systems also work best on specific skin tones and hair colors. If they’re not used properly, they could lead to irritation or uneven results. These devices are also less precise, which means you might miss spots or deal with ingrown hairs. In a dermatology office, we use more advanced technology that’s tailored to your skin type, and we guide you through proper post-treatment care to help protect your skin. I would recommend reaching out to a dermatologist if you’re unsure whether an at-home device is right for you.

Is it safe to try laser hair removals at home?

At-home laser hair removal devices can be safe for many people, especially those with light skin and dark hair. These devices typically use intense pulsed light (IPL), which is gentle and generally considered safe for home use. However, they’re not as powerful as professional treatments, and those with darker skin tones might experience temporary side effects, like hyperpigmentation or burns. While these devices can be a convenient way to reduce hair growth, it’s immensely important to follow the instructions carefully. So if you are considering at-home treatments, speak with a dermatologist first to ensure it’s the right fit for you and to avoid any potential complications.

Do laser hair removal devices really work?

At-home laser hair removal devices can work, but know they use lower energy than what we use in the office. You will likely need more sessions to see results. With consistent use, many people do see a reduction in hair growth, but results can vary. In the office, we’re able to use more powerful, customized lasers that tend to give quicker, more noticeable results. If you’re thinking about trying an at-home device, I would recommend consulting with a dermatologist first.

Do home laser hair removal work as well as in office treatments?

At-home laser hair removal devices can be great, but they don’t deliver the same results as in the office. Professional lasers are much more powerful and targeted. We can typically achieve over 90% hair reduction in about 7 to 9 sessions. With at-home devices, you may still see results, but it often takes more time and more sessions. The outcomes aren’t always as complete and usually only achieve around 70% reduction after a few months.

Are there any safety precautions or best practices to consider when using a laser hair removal device?

Whether it’s at home or by a professional, this is an effective way to reduce hair. But, it’s important to take the right precautions. At-home devices usually use lower-energy IPL (intense pulsed light). This is generally considered safe for people with lighter skin and darker hair. However, if you have a deeper skin tone or lighter hair, the results may not be as effective. There’s also a greater risk for irritation, burns, or changes in pigmentation. To stay safe, always follow the device instructions carefully and avoid sun exposure before and after treatment. Be sure to take extra care when treating sensitive areas. I also recommend moisturizing the treated area and using SPF daily to protect your skin as it heals. And if you’re ever unsure about whether it’s the best option for you, don’t hesitate to check in with a board-certified dermatologist.

What at-home laser hair removal devices do you recommend and why?

Braun IPL Hair Remover: This FDA-approved device from Braun takes a lot of the guesswork out of at-home laser hair removal with features like automatic skin tone sensing and adjustable intensity levels to keep things comfortable. I also like that it comes with interchangeable heads. This makes it easy to safely treat everything from larger areas, to more delicate spots.

Nood The Noodist Kit: If you have sensitive skin or a low pain threshold, Nood’s Flasher 2.0 can be a good place to start. This FDA-cleared device offers seven adjustable levels for comfort and includes a built-in safety feature. This only allows it to flash when fully pressed against your skin, so it’s simple and gentle to use.

LuminoPro: This IPL device offers fast, noticeable results, with many users experiencing permanent hair reduction in as little as 8 to 12 weeks. It’s easy to use, safe, and gentle on the skin. This makes it a great cost-effective alternative to shaving and waxing for whole-body smoothness.

Swissklip LuminSmooth – IPL – Perm Hair Removal: This IPL device is a great option if you’re looking for fast, noticeable results, with many users seeing progress in just 3 weeks. Compared to other high-end models, it’s affordable, easy to use, and delivers smooth, hair-free skin. Also, it’s safe and gentle on your skin, without the discomfort of waxing or shaving.

Hair Removal For PCOS: Which is Best For You? | As Seen in MedEsthetics

Dealing with unwanted hair due to PCOS can be frustrating, but modern hair removal treatments offer real solutions. MedEsthetics’ article explores how electrolysis and laser hair removal work differently. Dr. Alexandra Bowles weighs in on which might be the better fit for your skin, hair type, and hormonal needs.

pcos

How do electrolysis and laser hair removal work differently for treating unwanted hair caused by PCOS?

Electrolysis and laser hair removal are both effective methods for reducing unwanted hair. They differ in the way they target hair follicles. Electrolysis uses a tiny electric current to destroy the hair follicle. This method makes it a great option for all skin tones and hair types. It’s especially useful for those with PCOS because it targets each follicle individually, offering long-term results. Laser hair removal, on the other hand, uses light to target pigment in the hair. It’s most effective on people with light skin and dark hair. For those with PCOS, it can sometimes require more sessions or touch-ups due to hormonal fluctuations that cause hair regrowth.

Are there any specific considerations for someone with PCOS when it comes to choosing between these two treatments?

If you have PCOS, it’s important to consider how your hormones may impact hair growth. For many women with PCOS, hair growth can be more persistent or widespread due to hormonal imbalances. I’ve found that electrolysis tends to be a more reliable option for people with PCOS because it targets each follicle individually, regardless of hair color or skin type. Laser hair removal, while effective, may not work as well on lighter hair and can be difficult to properly use on darker skin, and it may require more frequent sessions since hormonal changes can cause regrowth. It’s always a good idea to discuss your specific needs with a professional to determine the best option for you.

Are there any increased risks or side effects for people with PCOS undergoing electrolysis or laser hair removal?

For people with PCOS, there are a few things to keep in mind when considering these treatments. With laser hair removal, I’ve seen some individuals with darker skin or hormonal fluctuations experience pigmentation changes. This is why it’s important to go to a provider who understands how to adjust for your skin type. Electrolysis is generally safe for all skin tones, but it can cause slight redness or irritation immediately after treatment. Since PCOS can make your skin more sensitive, it’s good to be aware that both treatments may cause more irritation or discomfort, especially if your skin is already prone to sensitivity.

Are there certain skin or hair types that make one treatment more effective than the other for someone with PCOS?

Yes, skin and hair type play a big role in which treatment will be most effective. Laser hair removal works best on people with light skin and dark hair. This is because it targets the pigment in the hair. If you have lighter hair or darker skin, electrolysis is usually a better option. I’ve found that people with PCOS often experience varied hair growth. Having a treatment that works for different skin and hair types is crucial for this. Electrolysis is ideal because it can be used on all skin tones and hair colors and provides more consistent results. This is especially true if your hair growth pattern changes over time.

How do the mechanisms of electrolysis and laser hair removal differ in targeting hair follicles, and how does this impact results for someone with PCOS?

The way electrolysis and laser hair removal target hair follicles is where the main difference lies. Electrolysis uses a needle that delivers an electric current directly to the hair follicle. This makes it very effective for all hair types and skin tones. It’s especially useful for people with PCOS because it’s less affected by hormonal changes. Laser hair removal uses light to target the pigment in the hair follicle, so it works best on dark hair. If you have PCOS, it may not be as effective if you have light hair or if hormonal fluctuations are causing regrowth in unexpected areas.

How do the two methods compare in terms of pain or discomfort during and after the treatment, especially for patients with PCOS-related skin sensitivity?

When it comes to pain, it’s a bit subjective. After talking with patients, laser hair removal tends to be less uncomfortable than electrolysis. Laser treatments usually feel like a quick snap or sting, which some people find tolerable. Electrolysis can feel more intense, as it involves a needle being inserted into each hair follicle. For those with PCOS, skin sensitivity can be a concern, so it’s good to be prepared for some redness or irritation after either treatment. In general, electrolysis might cause a bit more post-treatment irritation, especially if your skin is more reactive.

How do both treatments compare in terms of maintenance after the initial course of sessions, especially for PCOS patients whose hair might regrow due to hormonal fluctuations?

Maintenance is where the difference between electrolysis and laser hair removal can be more noticeable for people with PCOS. Since electrolysis treats each follicle individually, I’ve found that it tends to offer longer-lasting results with fewer maintenance sessions, even if your hormones are fluctuating. Laser hair removal, while effective, may require more frequent touch-ups as hormones can cause hair to regrow, sometimes in areas you wouldn’t expect. If you have PCOS, both treatments will likely require some ongoing care, but electrolysis might be the better option for those who want a more permanent solution.

Vaginal Skin Health and Rejuvenation | As Seen in MedEsthetics

As women age, the skin and vaginal tissue undergo similar changes—slower collagen production, hormonal shifts, and reduced natural lubrication. Discover new and innovative treatments offering relief for common issues such as vaginal dryness and painful intercourse. Dr. Alexandra Bowles adds her thoughts in MedEsthetics’ article about women’s health.

How does vaginal rejuvenation relate to skin health?

Vaginal rejuvenation is similar to overall skin health as they undergo similar changes. As we age, we begin to have slower collagen production, hormonal changes contribute to lack of lubrication, or incontinence.

What are the newest dermatological advancements in vaginal rejuvenation?

Dermatology plays a role by providing laser treatments and vaginal PRP therapy. Vaginal CO2 therapy, (also known as Femtouch), is a wonderful way to provide vaginal rejuvenation. CO2 lasers work by targeting water and vaporizing the tissue which stimulates the body’s natural healing response and triggers production of collagen. It also targets the mucosal cells and improves lubrication.

Intra-vaginal PRP can also stimulate collagen production and improve vaginal health. This is a medical treatment that involves injecting or applying platelet-rich plasma derived from a patient’s own blood into the vaginal tissue. It can stimulate tissue regeneration, improve blood flow, and promote collagen production, which may help with a range of gynecological or sexual health concerns.

Are there specific skin concerns that vaginal rejuvenation can help with?

I find that CO2 helps the most with lubrication issues, specifically those that suffer from painful intercourse due to vaginal dryness. It can also help with incontinence and vaginal itching due to dryness.

What Type of Hair Removal Is Best? | As Seen in Marie Claire

As seen in Marie Claire’s article “The Ultimate Guide to Hair Removal Methods,” Dr. Alexandra Bowles expands upon her insights on the topic of hair removal. Read to learn more about the different hair removal methods, and the benefits and drawbacks of each. Find out what hair removal method will work best for you!

Dermaplaning:

What is it?

Dermaplaning is a minimally invasive cosmetic procedure that uses a sterile surgical scalpel to gently exfoliate the skin by removing the outermost layer of dead skin cells and fine vellus hair (often referred to as “peach fuzz”). This treatment is designed to create a smoother, brighter complexion and can be a beneficial addition to your skincare routine.

What areas is it ideal for?

Dermaplaning is primarily performed on the face, particularly effective on areas such as the forehead, cheeks, chin, and upper lip. However, it can also be used on other areas of the body where finer hair and dead skin accumulation may occur.

Benefits of Dermaplaning

I often recommend dermaplaning for a variety of reasons. First, it helps your makeup apply more smoothly by removing dead skin cells and “peach fuzz” and creating a more even texture. With less texture, foundations and powders blend and sit on the skin better. Second, removing excess skin cells allows your skincare products to penetrate deeper, improving their absorption and effectiveness. For this reason, it can also help boost the effectiveness of in-office procedures such as facials. Finally, regularly removing dead skin cells helps promote cell turnover. When the top layer of dead skin cells is removed, it encourages the skin to produce new cells to replace the ones that were lost, which is essential for maintaining healthy, glowing skin.

Downsides to Dermaplaning

Dermaplaning may cause skin sensitivity, redness, and a risk of cuts or abrasions if done improperly. After dermaplaning, your skin may feel more sensitive to skin care products or the environment. You may also experience some redness immediately after the treatment, as the exfoliation from dermaplaning can cause mild irritation for some patients. When not performed by an experienced professional, it is possible to damage or cut the skin which could be a potential risk of infection. If dermaplaning at home, it’s important to use a high-quality dermaplaning blade and proceed carefully.

How to prep for at-home dermaplaning or appointment.

To prepare for your dermaplaning appointment, arrive with a clean face and avoid wearing makeup or skincare products. Refrain from using exfoliants or retinoids in the week leading up to the treatment, and try to limit sun exposure before and after treatment to reduce skin sensitivity.

What should you expect from the experience? (Does it hurt? Approx how long does it take? Will hair grow back thicker?)

Dermaplaning sessions typically last between 15 and 30 minutes. The procedure is generally well-tolerated, with patients reporting only mild tingling or scratching sensations. Any redness or sensitivity typically resolves quickly. It’s a common misconception that dermaplaning causes hair to grow back thicker when in reality, the fine vellus hair returns at its natural rate and texture.

Aftercare

After dermaplaning, avoid direct sun exposure for 24 to 48 hours and apply a broad-spectrum sunscreen. Don’t use harsh skincare products and exfoliants, keep your skin hydrated with a gentle moisturizer, and refrain from touching your face to minimize irritation and support healing.

Laser Hair Removal

What is it?

Laser hair removal is a medical procedure that uses focused light to eliminate unwanted hair by targeting hair follicles. The laser works by targeting the pigment, also known as melanin, in the hair follicle and destroying it. For this reason, laser hair removal treatment only works on hair types that contain melanin, such as brown or black. Blonde or red hair lacks melanin and as a result, the laser cannot target the follicle effectively. Over time, laser hair removal can provide long-term hair reduction after multiple treatments.

What areas is it ideal for?

Laser hair removal is suitable for a wide range of areas, including the face, underarms, bikini line, legs, back, and chest. It can be used on any part of the body where hair grows.

Benefits of Dermaplaning

One of the main advantages of laser hair removal is its ability to provide long-term hair reduction. The treatment is precise, targeting hair follicles without damaging the surrounding skin, which can result in smoother skin and fewer ingrown hairs.

Downsides to Dermaplaning

Some potential downsides include slight discomfort during the treatment, which may feel like a snapping sensation. Multiple sessions (typically 6-8) are usually required for optimal results. Additionally, laser hair removal is not effective on hair colors that lack melanin, such as red or blond, as the laser targets the pigment in the hair. There is also a potential for hyperpigmentation if the correct laser is not utilized in certain skin types, so I recommend doing a small test area prior to moving forward with a full treatment session in patients with darker complections.

What should you expect from the experience? (Does it hurt? Approx how long does it take? How many laser sessions does one typically need?)

Laser hair removal sessions typically last from 20 to 40 minutes, depending on the treatment area. While the procedure may cause mild discomfort, often described as a snapping feeling on the skin, most patients report that it is tolerable. To achieve optimal results, most people require 6 to 8 sessions, spaced several weeks apart.

Aftercare

To minimize irritation after treatment, avoid sun exposure, hot showers, and strenuous activities for at least 24 hours. Keeping the skin moisturized and applying a broad-spectrum sunscreen is vital for protecting the treated area. You should also plan to receive touch-up treatments every year or two to maintain results.

Waxing

What is it?

Waxing is a hair removal method that involves applying warm or cold wax to the skin and quickly pulling it off with a cloth or paper strip, removing hair from the root. This technique typically results in longer-lasting smoothness compared to shaving, as it may take several weeks for hair to regrow.

What areas is it ideal for?

Waxing is a great option for many areas, including the legs, arms, bikini line, eyebrows, and upper lip. It’s particularly popular for larger areas and sensitive zones where precise hair removal is important.

Benefits of Dermaplaning

One of the main benefits of waxing is that it removes hair from the root, resulting in smoother skin for several weeks before it grows back. Over time, repeated waxing can lead to finer and sparser hair, and it can also help exfoliate the skin by removing dead skin cells.

Downsides to Dermaplaning

Waxing can cause discomfort or pain during the procedure and may lead to skin irritation, such as redness or bumps. There’s also a risk of ingrown hairs and allergic reactions to the wax, especially for those with sensitive skin.

What should you expect from the experience? (Does it hurt? Approx how long does it take? Etc?

Waxing can be uncomfortable, but the pain usually subsides quickly. Sessions typically last between 15 and 30 minutes, depending on the area being treated, and many people enjoy smoother skin for 3 to 6 weeks.

Aftercare

After waxing, avoid hot showers, saunas, and sun exposure for at least 24 hours to minimize irritation. Apply a soothing lotion or aloe vera to calm the skin, and gently exfoliate a few days later to prevent ingrown hairs.

Shaving

What is it?

Shaving is a common hair removal technique that involves using a razor or cutting tool to remove hair from the skin’s surface. Unlike dermaplaning, which exfoliates by removing dead skin cells along with hair, shaving primarily targets hair.

What areas is it ideal for?

Shaving is a popular choice for areas that require frequent grooming, such as the face, legs, underarms, and bikini line. It’s easy to use and provides immediate results.

Benefits of Dermaplaning

Shaving is a convenient and fast way to remove hair without having to go to a salon. It’s also more budget-friendly than other hair removal techniques and can be easily included in your daily routine.

Downsides to Dermaplaning.

Shaving may cause cuts, razor burn, or ingrown hairs, especially if not done correctly. To avoid cuts, razor burn, and ingrown hairs, it’s important to use a sharp razor, apply gentle pressure, use shaving cream or gel, and avoid exfoliating immediately before or after shaving. Also, shaving only removes hair from the surface, so it grows back faster than methods that remove hair from the root.

Aftercare

To prevent post-shaving irritation, rinse your skin with cool water and apply a gentle moisturizer or aftershave balm. Avoid tight clothing and sun exposure for a day or two to minimize the risk of irritation or ingrown hairs.