Category: Products

Dermatologist-Recommended Skincare for Crepey Skin | As Seen in Allure

Crepey skin can benefit from targeted care that addresses texture, firmness, hydration, and pigmentation. From retinol treatments to gentle barrier-repair options, discover Dr. Alexandra Bowles’ top picks that help improve skin resilience and appearance across different needs and budgets, featured in Allure’s article.

skincare for crepey skin

Best With Retinol: Murad Retinol Youth Renewal Night Cream 

This is one of my favorite options for patients who want visible improvement in crepey skin texture and firmness. Murad’s retinol is thoughtfully formulated with time-release technology, which helps stimulate collagen and improve skin elasticity while minimizing irritation. When used consistently on areas like the arms, knees, or chest, it can noticeably smooth thin, crinkled skin over time. I also appreciate that it’s paired with hydrating ingredients to support the skin barrier, which is especially important when treating body skin with retinoids.

Best for Sun Spots: SkinCeuticals Discoloration Defense 

Crepey skin often goes hand in hand with sun damage, and addressing pigmentation is key to overall skin quality. This formula combines tranexamic acid, niacinamide, and antioxidants to help fade discoloration while supporting skin tone uniformity. Over time, reducing visible sun spots can make the skin appear thicker, healthier, and more resilient. I like this option because it treats pigmentation without aggressive exfoliation, making it suitable for long-term use on sun-exposed areas like the arms and chest.

Best for Sensitive Skin: Avène XeraCalm A.D Lipid-Replenishing Balm

For patients with crepey skin who also have sensitivity, eczema, or frequent irritation, barrier repair is essential. This balm focuses on restoring lipids and calming inflammation rather than aggressively resurfacing the skin. When the skin barrier is healthy, crepiness often becomes less noticeable because the skin can retain moisture more effectively. This is a great option for anyone who cannot tolerate retinoids or acids but still wants improvement in texture and comfort.

Best for Redness: La Roche-Posay Lipikar AP+M Triple Repair Body Cream

Redness and crepey texture often coexist, especially in mature or reactive skin. This formula helps calm visible redness while deeply hydrating and strengthening the skin barrier. I recommend it because it supports long-term skin health rather than offering a short-term cosmetic fix. With consistent use, skin looks smoother, more supple, and less fragile, all of which help improve the appearance of crepiness.

Best for Dry Skin: Eucerin UreaRepair PLUS 10% Urea Lotion

Severe dryness can exaggerate crepey skin, making lines and thinning more apparent. Urea is an excellent ingredient because it both hydrates and gently softens rough, dehydrated skin. This formula improves moisture retention while subtly improving texture, which can make skin appear smoother and more resilient. I would recommend this for patients who need intensive hydration but want something that still actively improves skin quality.

Best Luxury: SkinMedica Firm & Tone Body Cream

For those looking for a luxury option, this is a beautifully formulated cream that focuses on skin regeneration and barrier support. It uses retinol and caffeine as well as nourishing ingredients to help improve firmness, hydration, and overall skin resilience. While luxury products are not necessary to see results, this one stands out for its elegant texture and ability to make skin feel visibly smoother and more conditioned with consistent use. It’s particularly nice for mature skin that needs both comfort and long-term support.

Best Drugstore: CeraVe Skin Renewing Night Cream 

This is an excellent, accessible option that I would recommend for treating crepey skin on a budget. It contains peptides, ceramides, and niacinamide, all of which support collagen production and barrier repair. When used regularly on areas like the arms or legs, it can help improve skin texture and hydration without irritation. It’s a great example of how effective skincare doesn’t need to be expensive to deliver meaningful results.

Face Oils for Aging Skin: Can They Reduce Wrinkles and Fine Lines? | As Seen in Allure

While face oils won’t replace targeted anti-aging treatments like retinoids, but they can visibly soften fine lines, restore lipid balance, and strengthen a compromised skin barrier. Here’s what Dr. Mona Foad wants you to know about choosing and using face oils for aging skin, as seen in Allure.

Face Oils for Aging Skin

Can face oils actually reduce the appearance of wrinkles and fine lines?

Face oils don’t directly stimulate collagen the way retinoids or antioxidants do, but they can absolutely help soften the appearance of fine lines and wrinkles. By improving hydration and supporting the skin barrier, oils help plump the skin, which makes lines look less pronounced. Many oils also contain fatty acids and antioxidants that support overall skin health and reduce dryness-related crepiness. Well-moisturized, protected skin simply looks smoother and more resilient. I often think of face oils as supportive players rather than corrective treatments. They work best when layered with evidence-based serums.

What ingredients should I look for in a face oil for mature skin?

For mature skin, I recommend face oils that are rich in barrier-supportive fatty acids and antioxidants. Ingredients like squalane, jojoba oil, rosehip seed oil, and evening primrose oil help replenish lipids that naturally decline with age. Antioxidant-rich oils, such as those containing vitamin E or botanical extracts, can help protect against environmental stressors. I also look for oils that absorb well and don’t feel heavy or greasy on the skin. Simple, well-formulated blends tend to be better tolerated than overly fragranced oils.

Will face oil clog pores or cause breakouts on mature skin?

Face oils don’t automatically clog pores, even on mature skin, as long as the oil is well chosen and applied correctly. Many oils, such as squalane and jojoba oil, are non-comedogenic and closely mimic the skin’s natural lipids. In fact, mature skin is often drier and benefits from the added lipid support oils provide. Problems tend to arise when very heavy or fragranced oils are overused or layered improperly. I usually recommend applying oil as the final step to seal in hydration rather than using large amounts.

Is face oil better than moisturizer for aging skin?

Face oils and moisturizers serve different purposes, so one isn’t necessarily better than the other. Moisturizers contain both water and oil components, along with humectants and barrier-supportive ingredients, making them essential for daily hydration. Use face oils as a supplement to moisturizers. They seal in moisture and improve skin comfort. For aging skin, I often recommend applying moisturizer first, then layering a few drops of oil on top when additional nourishment is needed. Used together, they can be very complementary.

Dr. Mona’s Recommendations: 

  • Biossance 100% Squalane Oil – I like this oil because squalane closely mimics the skin’s natural oils and is very well tolerated, even by sensitive or thinning skin. It helps restore moisture, improve elasticity, and reduce dryness without clogging pores. The texture is lightweight, absorbs quickly, and works well layered over serums or moisturizers.
  • Pai Rosehip BioRegenerate Oil – This oil is rich in essential fatty acids and antioxidants, making it especially helpful for mature skin dealing with dryness and uneven texture. Rosehip oil can support skin regeneration and improve the appearance of fine lines caused by dehydration. It’s lightweight and is often well tolerated by sensitive skin.
  • Sunday Riley Luna Sleeping Night Oil – Luna is an oil-based retinol treatment that combines gentle retinoid activity with hydrating oils to minimize irritation. It helps improve fine lines, texture, and overall skin clarity while still providing nourishment. I like it for patients who want the benefits of retinol but prefer the comfort of an oil-based formula, especially at night.

The Benefits of Scalp Serums | As Seen in Parade

Dryness, flaking, itchiness, and excess oil are common scalp concerns that can affect both hair health and comfort. Scalp serums work by delivering targeted ingredients directly to the scalp. They can restore balance, soothe irritation, and support healthier hair growth over time. Find out which is best for your scalp with Dr. Alexandra Bowles, featured in Parade.

 

scalp serums

 

What are common scalp issues and how can serums help?

Many people deal with dryness, flaking, itchiness, excess oil, and inflammation, and these issues can significantly affect how healthy the hair looks and feels. Scalp serums are helpful because they deliver targeted ingredients directly to the scalp, which is where most problems start. A hydrating serum can restore the skin barrier and calm dryness, while clarifying formulas reduce buildup and excess oil. There are also serums designed to soothe inflammation or support the hair growth cycle. I encourage patients to think of scalp serums the same way they think about skincare for the face. Consistent, targeted care helps create the healthiest foundation for hair to grow.

How do you apply a scalp serum?

When applying, it’s important to place the product directly on the scalp rather than on the hair itself. Most serums come with a dropper that allows you to part the hair in sections and apply the product right at the root. After that, gently massaging with your fingertips for 30 to 60 seconds helps increase absorption and stimulates circulation. Some formulas work best on a damp scalp after washing, while others are designed for use on a dry scalp. As with most treatments, consistency is what delivers the best long-term results.

What are some of the best scalp serums out there? 

There are several effective scalp serums that I often recommend, and the right choice depends on a person’s specific concern. Nutrafol Women’s Hair Serum is a lightweight option that helps support stronger, healthier-looking hair. Divi Scalp Serum is a popular formula that combines amino acids, caffeine, and rosemary oil to nourish the scalp and improve the look of thinning hair. HAIRtamin Scalp Serum is another reliable option for people who want to soothe dryness while supporting thicker hair growth. For those dealing with dryness or flaking, Pacifica Scalp Love Rosemary Mint Serum offers gentle soothing ingredients that calm irritation. Odele Rejuvenating Scalp Serum, made with rosemary and vitamin E, is a simple and fragrance-free option that helps maintain a balanced, healthy scalp environment. Each of these works well when used consistently and chosen based on the individual’s main scalp concern.

What do people need to know about their scalps?

People are often surprised to learn that the scalp is skin and needs consistent care just like the rest of the body. A healthy scalp sets the stage for healthy hair growth, and issues such as flaking, inflammation, or excess oil can interfere with the hair growth cycle over time. The scalp also has its own microbiome, which means that harsh products or over-cleansing can disrupt its natural balance and lead to irritation or discomfort. Paying attention to changes like increased shedding, dryness, or itchiness can offer early clues that the scalp needs a different approach. Treating the scalp thoughtfully can make a noticeable difference in the overall health and appearance of the hair.

What do scalp serums treat?

Scalp serums can help with many different concerns, including dryness, itching, flaking, excess oil, and product buildup. Some formulas focus on hydrating and soothing the scalp, while others gently exfoliate dead skin cells or support a healthier hair growth cycle. There are also serums created specifically to improve the appearance of thinning hair. They nourish the follicles and promote a balanced environment for growth. While no single serum can fix every issue, choosing one that targets your main concern and using it consistently can help. 

 

Collagen Masks & Their Benefits | As Seen in Parade

Collagen masks are a popular go-to for instantly refreshing tired, dry, or stressed skin. While they don’t replace your skin’s natural collagen, they work by deeply hydrating and temporarily plumping the skin, leaving it smoother, more comfortable, and visibly revitalized. Learn more about how to utilize them best and some of Dr. Alexandra Bowles’ recommendations, featured in Parade.

collagen masks and their benefits

What is the benefit of a collagen mask?

Collagen masks can offer immediate, visible skin benefits, particularly in terms of hydration, plumpness, and overall skin comfort. While topical collagen does not penetrate deeply enough to replace the body’s natural collagen, these masks help improve the appearance of fine lines by drawing moisture into the skin and supporting the skin barrier. Many patients notice their skin looks smoother, more supple, and refreshed after use, especially if their skin is dry or stressed. Collagen masks can also enhance short-term firmness by reducing dehydration-related creasing. They are especially helpful before events or travel, when the skin may be more prone to dryness. 

How does a collagen mask work?

Collagen masks primarily work by acting as a humectant-rich occlusive layer on the skin. The collagen molecules sit on the surface, helping to bind water and prevent moisture loss while the mask is in place. This creates a temporary plumping effect, which can soften the look of fine lines and improve skin texture. Many collagen masks are also formulated with additional hydrating or soothing ingredients, such as hyaluronic acid, glycerin, or peptides, which further support the skin barrier. The mask itself helps drive these ingredients into the skin more effectively by limiting evaporation. The result is skin that appears more hydrated, smoother, and healthier immediately after use.

What is the difference between a collagen mask and other types of masks?

Collagen masks are best thought of as hydration-focused treatments, whereas other masks may target exfoliation, oil control, or acne. Clay or charcoal masks, for example, are designed to absorb excess oil and impurities, which can be helpful for acne-prone skin but drying for others. Exfoliating masks focus on resurfacing the skin, which may improve texture over time but can cause irritation if overused. Collagen masks, on the other hand, are typically gentle and well-tolerated, making them suitable for sensitive or dehydrated skin types. They are ideal when the goal is comfort, plumping, and glow rather than deep treatment. In practice, collagen masks complement other masks rather than replace them.

What are some collagen mask products you recommend?

 

Red Light Therapy For The Body 101 | As Seen in Harper’s Bazaar

Red light therapy has become a popular, science-backed addition to both skincare and wellness routines. By using low-level wavelengths of light, this gentle treatment helps support healthier skin, reduce inflammation, and promote overall cellular function. Learn about the benefits, how to use it, and whether at-home devices are worth considering with Dr. Alexandra Bowles‘, featured in Harper’s Bazaar.

red light body

What are some of the benefits of red light therapy on the body?

Red light therapy can be a wonderful addition to a skincare or wellness routine because it gently encourages your cells to function at their best. The light works at a low wavelength to help calm inflammation, support collagen production, and improve overall skin radiance. Many patients notice that their skin looks smoother and more even. Some also experience faster healing after irritation or breakouts. Beyond the skin, red light therapy can be soothing for sore muscles and stiff joints because it helps boost circulation in targeted areas. What I love about this treatment is that it’s non-invasive, comfortable, and safe for most people. It’s not meant to replace other treatments, but it can be a great tool for healthier skin and overall wellness.

How should it be used?

Red light therapy works best when it’s done consistently and in short, steady sessions. Most patients do well using their device several times a week, usually between 2 and 5 sessions, depending on the device and their goals. Each treatment typically lasts around 10–20 minutes. At-home devices may take a little longer since they’re gentler than in-office equipment. What’s most important is pacing yourself and allowing the benefits to build gradually over several weeks. You should always follow your device’s instructions closely and make small adjustments based on how your skin feels. If your skin starts to feel warm, irritated, or overly sensitive, it’s a good idea to shorten sessions.

Are there any risks or side effects?

Red light therapy is generally very safe, which is one reason so many patients enjoy using it. Most people don’t experience any side effects at all, and when they do occur, they’re usually mild.   Patients with very sensitive or reactive skin should start slowly, just to make sure their skin tolerates the treatment well. It’s also important to protect your eyes, especially if you’re using a stronger professional device or a mask that sits close to the face. While it’s a low-risk treatment, a quick conversation with a dermatologist can help ensure it fits well within your routine.

Are there any at-home devices you recommend?

There are several at-home red light devices I recommend because they use safe wavelengths and are backed by good technology. Brands such as Omnilux, CurrentBody, and LightStim offer FDA-cleared options that deliver a controlled dose of red light without overheating or irritating the skin. These devices are lightweight and easy to use. They’re designed so that people can incorporate them into their schedules without much effort. The results are more gradual compared to in-office treatments, but with consistent use, many patients notice brighter, calmer, more refreshed-looking skin. I especially appreciate that these devices take a gentle approach while still offering meaningful benefits.

 

The Best Sulfate-Free Shampoos | As Seen in Glamour

Sulfate-free shampoos are gentle cleansers that protect your hair and scalp while maintaining moisture and balance. From reducing frizz to preserving color, switching to a sulfate-free formula can improve hair health across all textures and types. Find out Dr. Mona Foad’s top picks, featured in Glamour.

sulfate-free shampoos

What are sulfate-free shampoos?

Sulfate-free shampoos are gentle cleansers that omit harsh foaming agents, such as sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES). These ingredients are commonly used to create lather and remove buildup. Still, they can also strip the scalp and hair of their natural oils, especially in those with dryness, sensitivity, or color-treated hair. Sulfate-free formulas use milder surfactants to cleanse effectively while keeping the scalp barrier balanced and the hair hydrated. Many of my patients notice that their hair feels softer and less frizzy after switching. Plus, their scalp tends to be calmer and less irritated. Because these shampoos don’t foam as much, they may feel different at first, but that’s a sign they’re preserving the scalp’s natural moisture. Overall, they’re an excellent choice for maintaining healthy, resilient hair without over-drying or disrupting the scalp’s balance.

What are the benefits of switching to a sulfate-free shampoo?

Switching to a sulfate-free shampoo can have a meaningful impact on both the health of your scalp and the quality of your hair. Because these formulas don’t use harsh detergents like sodium lauryl or laureth sulfate, they cleanse more gently, helping to preserve the scalp’s natural oils and microbiome. This not only keeps the skin barrier balanced but also leaves hair feeling softer, smoother, and more hydrated over time. Sulfate-free shampoos are especially beneficial for color-treated or chemically processed hair, as they minimize fading and dryness while maintaining shine. They’re also a great option for those with sensitive, dry, or eczema-prone scalps because they reduce irritation and flaking. Many of my patients notice their hair feels healthier and easier to manage within just a few washes, proof that gentler cleansing truly supports stronger, more resilient strands.

Which hair types and textures can benefit from switching to a sulfate-free shampoo?

Nearly every hair type can benefit from using a sulfate-free shampoo, but it’s especially helpful for those with dry, textured, or color-treated hair. Traditional sulfates can strip the scalp’s natural oils, which are essential for keeping curls, coils, and processed hair soft and elastic. By contrast, sulfate-free formulas help maintain that natural moisture, so hair stays smooth, manageable, and vibrant. Patients with sensitive or eczema-prone scalps often notice less irritation and flaking after making the switch to gentler formulas. Even those with fine or oily hair can use sulfate-free shampoos successfully. Choosing a lightweight version ensures an effective cleanse without residue or buildup. Overall, these formulations tend to promote a balanced scalp environment and healthier-looking strands across nearly all hair textures.

Is sulfate-free shampoo good for your hair?

Yes, sulfate-free shampoos can be very beneficial for most people, particularly if you’re aiming to maintain hydration and reduce irritation. Traditional shampoos with sulfates can be overly harsh, stripping away the scalp’s natural oils and leaving hair dry, frizzy, or brittle. Sulfate-free options cleanse more gently, helping preserve both the hair’s protective barrier and its moisture balance. They’re especially effective for color-treated, curly, or chemically processed hair. Patients with sensitive skin or scalp conditions, such as eczema or psoriasis, also tend to tolerate these formulas better because they’re less likely to cause burning or itching. Over time, switching to a sulfate-free shampoo often leads to softer, smoother, and stronger hair, a clear reflection of a healthier scalp and improved overall hair resilience.

What happens when you start using a sulfate-free shampoo?

When you first transition to a sulfate-free shampoo, your scalp and hair might feel a little different, which is completely normal. These formulas don’t produce the same thick lather as traditional shampoos, which can make them seem less effective, but they’re actually doing a gentler, more balanced cleanse. During the first week or two, your scalp may rebalance its natural oil production, so your hair might feel heavier or less “squeaky clean” at first. Once your scalp adjusts, you’ll likely notice that your hair becomes softer, shinier, and easier to manage, as it retains more of its natural oils.

Those with color-treated or textured hair often find that their strands feel more hydrated and less frizzy, while individuals with sensitive scalps appreciate the reduction in dryness and irritation. In the long run, sulfate-free shampoos help support a healthier scalp environment, one that keeps your hair strong, smooth, and more resilient over time.

Is sulfate-free shampoo good for sensitive scalps?

Yes, sulfate-free shampoos are an excellent option for people with sensitive scalps. Traditional sulfates, like sodium lauryl sulfate or sodium laureth sulfate, can sometimes be too harsh, stripping away natural oils and disrupting the scalp’s barrier. This often leads to dryness, tightness, redness, or itching, especially if you’re already prone to conditions like eczema or irritation. Sulfate-free formulas cleanse more gently, allowing the scalp to retain its natural moisture and remain balanced. Many of these shampoos are also enriched with soothing ingredients, such as aloe vera, oat extract, or glycerin, which help calm the skin and add hydration. Over time, most patients notice reduced flaking and sensitivity, along with an overall improvement in scalp comfort. It’s a simple switch, but one that can make a meaningful difference for scalp health and hair resilience.

Do dermatologists recommend sulfate-free shampoos?

Many dermatologists recommend sulfate-free shampoos, particularly for patients experiencing scalp sensitivity, dryness, or color-treated hair. Traditional sulfates can be very effective cleansers, but they can also strip the scalp of its natural oil, which may lead to irritation, flaking, or a feeling of tightness over time. Sulfate-free formulas are much gentler. They clean effectively while maintaining the scalp’s moisture balance and supporting a healthy skin barrier. For patients with eczema, psoriasis, or seborrheic dermatitis, sulfate-free options are often better tolerated and less likely to trigger inflammation. These formulas also tend to preserve color and hydration in processed or curly hair. While not everyone needs to avoid sulfates entirely, most people find that switching to a sulfate-free shampoo leaves their scalp calmer and their hair softer and stronger. It’s a simple adjustment that often leads to healthier and more comfortable results in the long term.

What are the signs of sulfate damage in hair?

When your hair has been exposed to harsh sulfates for a long time, there are a few clear signs that your shampoo may be too stripping. The first is dryness. Your hair may feel rough, brittle, or “squeaky” after washing, rather than smooth and hydrated. You may also notice more frizz, tangles, or split ends because sulfates can weaken the cuticle. For those with color-treated hair, you may notice your color fading or looking dull more quickly, as sulfates can wash away pigment molecules.

Scalp irritation is another red flag. If your scalp feels tight, itchy, or flaky after shampooing, your cleanser could be too harsh for your skin barrier. Over time, that combination of dryness and irritation can make hair more prone to breakage or even increased shedding. If you’re seeing any of these changes, switching to a sulfate-free shampoo can help restore moisture, calm the scalp, and bring your hair back to a healthier balance.

Here are Dr. Mona’s top picks:

Best Overall:

Olaplax No. 4 Bond Maintenance Shampoo

The richly lathering formula gently yet thoroughly cleanses every hair type without stripping or drying  to maintain hydrated hair and scalp, and has been shown to have better than 90% detangling and conditioning as well as  49% reduction in breakage. 

Redken All: Soft Shampoo

This is one of my go-to, all-around recommendations because it provides rich conditioning while keeping the scalp balanced. It softens, smooths, and restores manageability without weighing hair down, making it a great everyday choice for most hair types.

Best for Dry Hair:

Pureology Hydrate Shampoo

If your hair feels brittle, dehydrated, or over-processed, this formula is a standout choice. It deeply replenishes moisture while remaining color-safe, so you’re nourishing your hair without dulling your color. The result is soft, hydrated hair that looks and feels healthier.

Best for Oily Hair:

L’Oréal Paris Elvive Hyaluron Pure Shampoo

For oily scalps, this shampoo strikes the perfect balance. It uses salicylic and hyaluronic acid to cleanse away excess oil while keeping the lengths hydrated. It’s ideal if your roots get greasy but your ends still need moisture.

Best for Fine Hair:

OUAI Fine Hair Shampoo 

Fine hair benefits from volume and strength without heaviness, and this shampoo delivers both. With biotin and keratin, it helps strengthen strands and build body, leaving hair feeling fuller and more resilient without buildup.

Best for Curly Hair:

Curlsmith Curl Reset Detox Shampoo – Curly textures can accumulate buildup from styling products and oils, which dulls curl definition. This detox shampoo gently clarifies without stripping moisture, helping curls stay soft, defined, and healthy.

Best for Damaged Hair:

Sulfate Free Shampoo for Hair I Aveda 

Restore hair and fight back against damage. This gentle shampoo is the first step for stronger, healthier looking hair. With a powerful blend of ingredients, including quinoa protein, helps repair and strengthen damaged hair. Gently wash away pollutants thanks to a babassu oil-derived surfactant blend, improving both texture and shine.

Best for Keratin-Treated Hair:

Ion Keratin Smoothing Shampoo 

After a keratin treatment, your hair needs a sulfate-free formula that maintains smoothness while replenishing protein. This shampoo helps extend the life of your treatment, keeping your hair sleek, soft, and frizz-free.

Best for Color-Treated Hair:

Redken Color Extend Magnetics Shampoo 

Color-treated hair benefits from gentle, protective cleansing, and this formula does exactly that. It fortifies the hair fiber, helps maintain vibrancy, and reduces color fade, which is ideal for anyone who wants to keep their tone looking fresh and glossy.

 

A Guide to Retinoid Types | From Weakest to Strongest

Between ‘retinol’, ‘retinal’, and ‘retinoid’, it’s easy to get confused. Let’s break down the four main categories of retinoids so you can finally understand which one is right for your skin.

There are four main types of retinoids available:

  1. Retinol: Over-the-counter, needs to convert twice in your skin
  2. Retinal: Over-the-counter, needs to convert once in your skin
  3. Over-The-Counter Prescription Strength: Like Differin, no conversion needed
  4. Prescription Only: Like Tretinoin, the strongest option

The key difference between these four categories is how many steps it takes for them to become active in your skin. Fewer conversion steps means faster and stronger results, but also more potential for irritation.

retinoids

Category 1: Retinol 

Retinol,  spelled with an ‘o’, is what you’ll find at drugstores, Sephora, and most skincare counters. It’s the most common and beginner-friendly option for good reason.

How Retinol Works: Your skin has to convert retinol twice before it becomes retinoic acid, the active form that actually improves your skin. This double conversion makes it slower-acting but also much gentler on your skin.

Available Strengths:

  • 0.1% to 0.3% – Beginner strength
  • 0.5% – Intermediate strength
  • 1% – Maximum over-the-counter strength

Best For:

  • Complete beginners to retinoids
  • Sensitive or dry skin types
  • Anti-aging prevention
  • Anyone wanting a gentle introduction

Results Timeline: Expect to wait 12-16 weeks before seeing noticeable results.

Example Products: SkinMedica’s Retinol Complex, La Roche-Posay Retinol B3, The Ordinary Retinol, CeraVe Resurfacing Retinol Serum, RoC Retinol Correxion

Category 2: Retinal/Retinaldehyde 

Retinal, spelled with an ‘a’ and also called retinaldehyde, is newer but quickly becoming a favorite among skincare enthusiasts.

How RetinAL Works: Retinal only needs to convert once in your skin before becoming active retinoic acid. This single conversion means it works much faster than retinol. Studies suggest it can be up to 11 times more effective than retinol at the same concentration.

Available Strengths: 0.05% to 0.1%

Best For:

  • People who’ve already used retinol successfully
  • Anyone wanting faster results without a prescription
  • The middle ground between over-the-counter retinol and prescription strength

Results Timeline: You might see improvements in 6-8 weeks instead of 12-16.

Example Products: Avène Retrinal Intensive Multi-Corrective Cream, Avène Retrinal Advanced Correcting Serum, Geek & Gorgeous A-Game, Medik8 Crystal Retinal,

Category 3: Over-The-Counter Prescription Strength 

These retinoids used to require a prescription but are now available over-the-counter. The most common is Adapalene, sold under the brand name Differin.

How OTC Retinoids Work: Adapalene is already in its active form, no conversion needed. Your skin can use it immediately, which is why it works faster than retinol.

Available Strength: 0.1% over-the-counter (0.3% requires prescription)

Best For:

  • Acne and clogged pores specifically
  • People who want retinoid strength without seeing a doctor
  • Anyone who wants to level-up the results they’re seeing from their current retinol or retrinal

Results Timeline: Expect to see improvements in 8-12 weeks, particularly for acne.

Key Difference: This is technically a retinoid, not a retinol. It’s chemically different and works differently in your skin. Adapalene is particularly effective at unclogging pores and reducing inflammation, making it especially popular for acne treatment.

Example Products: Differin Gel, La Roche-Posay Effaclar Adapalene Gel

Category 4: Prescription Only Retinoids 

Prescription retinoids are the strongest options available and require a doctor’s prescription for good reason.

Main Types

Tretinoin (Retin-A):

  • Available in 0.025%, 0.05%, 0.1%
  • Pure retinoic acid that works immediately
  • Most studied and proven effective

Adapalene 0.3% (Prescription-strength Differin):

  • Three times stronger than OTC version
  • Used for moderate to severe acne

Tazarotene

  • Available in 0.05% and 0.1%
  • Incredibly effective but can cause the most irritation

How Prescription Retinoids Work: These are pure retinoic acid or active retinoids. No conversion needed, they get to work immediately in your skin.

Best For:

  • Stubborn acne that hasn’t responded to OTC treatments
  • Significant sun damage or deep wrinkles
  • When over-the-counter options haven’t worked after 3-4 months
  • Anyone wanting the fastest, most dramatic results

Results Timeline: You may see improvements in as little as 4-8 weeks.

Key Differences:

  • Much more potent than anything over-the-counter
  • Can cause more irritation initially (dryness, redness, peeling)
  • Shows results faster
  • Requires monitoring by a dermatologist
  • Often more affordable with insurance

 

The Key Differences at a Glance

Type Conversions Needed Speed Strength Availability
Retinol 2 conversions Slowest Gentlest Drugstore/Online
Retinal 1 conversion Faster Moderate Drugstore/Online
OTC Retinoids 0 conversions Fast Strong Drugstore/Online
Prescription 0 conversions Fastest Strongest Doctor required

The fewer conversion steps required, the faster and stronger the results, but also the higher the potential for irritation.

Which One is Right for You?

Try Retinol if:

  • You’re brand new to retinoids
  • You have sensitive, dry, or reactive skin
  • You want gentle anti-aging prevention
  • You’re nervous about irritation
  • You prefer starting slow and building up

Choose Retinal if:

  • You’ve successfully used retinol before
  • You want faster results without seeing a doctor
  • You’re looking for a middle-ground option
  • You’re impatient with retinol’s slow timeline
  • You want to try something newer and more advanced

Try Over-the-Counter Retinoids if:

  • You’re primarily dealing with acne
  • You want stronger results without a prescription
  • Retinol hasn’t worked well for you after several months
  • You need something that targets clogged pores
  • You want proven acne treatment without the doctor visit

Choose Prescription Retinoids if:

  • You have severe acne or significant sun damage
  • OTC options haven’t worked after 3-4 months of consistent use
  • You want the fastest, most dramatic results
  • You’re willing to deal with more initial irritation
  • You have access to a dermatologist
  • You want the most researched and proven option

Important Tips for All Retinoid Users

Regardless of which category you choose, follow these essential guidelines:

  • Start Low and Slow: Begin with the lowest strength available in your chosen category. Use it 2-3 times per week initially, then gradually increase frequency as your skin adjusts.
  • Be Patient: Don’t expect overnight results. Even prescription retinoids take several weeks to show improvements. OTC retinol can take 12-16 weeks. Stick with it.
  • Always Wear Sunscreen: All retinoids increase sun sensitivity. Daily SPF 30 or higher is non-negotiable.
  • Expect Some Adjustment: Mild dryness, flaking, or redness in the first few weeks is normal with any retinoid. This is often called the ‘retinization’ period. It usually improves after 2-4 weeks.
  • Don’t Use If Pregnant: Retinoids are not safe during pregnancy or breastfeeding. Talk to your doctor about safe alternatives.
  • Apply to Dry Skin: Wait a few minutes after cleansing before applying your retinoid. This minimizes irritation.
  • Less Is More: A pea-sized amount is enough for your entire face. More product doesn’t mean better results.

The ‘best’ retinoid isn’t necessarily the strongest one – it’s the one you’ll actually use consistently without excessive irritation. A gentler retinoid you use every night is infinitely better than a strong prescription retinoid that sits unused in your cabinet because it irritates your skin too much. Don’t obsess over finding the ‘perfect’ retinoid. Just start somewhere appropriate for your experience level and stick with it. Consistency beats strength every single time. Your skin will thank you for taking the gentle, patient approach, even if it takes a little longer to see results.

Skincare for Kids: Fun Self-Care or An Unnecessary Trend? | As Seen in Harper’s Bazaar

Skincare isn’t just for adults anymore—kids are becoming curious about face masks, serums, and playful routines designed just for them. Shay Mitchell’s new kids’ skincare brand, Rini, has stirred controversy for marketing sheet masks to children as young as three, with critics warning it could introduce unrealistic beauty standards too early. So, is this simply harmless fun, or are we complicating childhood with adult-focused beauty trends? Board-certified dermatologist Dr. Mona Foad breaks down the controversy and explains how parents can navigate this trend thoughtfully. Check out the full article in Harper’s Bazaar!

Skincare for Kids: Fun Self-Care or Unnecessary Trend?Do you think the criticisms here are deserved? Is it so preposterous that kids would want gentle sheet masks with fun designs?

I can absolutely understand why this topic may spark conversation. The idea of very young children using sheet masks can feel unnecessary or overly commercialized. At the same time, it’s not unreasonable that kids might want gentle, playful products that make skincare feel fun. We’re seeing a cultural shift where skincare is viewed less as beauty and more as self-care. For some families, these routines can even become bonding moments. The key question isn’t whether kids should or shouldn’t use them, but how it’s done. When formulas are genuinely gentle, the messaging focuses on care rather than appearance, and the activity is supervised, it can be a harmless way to introduce good skin habits. Some of the criticism is justified when products are marketed with adult beauty claims, but when executed thoughtfully, there’s room for kids to enjoy skincare safely and playfully.

Can kids use gentle sheet masks designed for adults?

I’m cautious about children using sheet masks made for adults because the formulations are often stronger and contain active ingredients such as acids, retinoids, or high concentrations of botanical extracts. These can be too harsh for a child’s thinner, more sensitive skin. However, when masks are specifically created for young users, the approach can be different. The most important thing is to choose formulas that are hypoallergenic, fragrance-free, and designed for delicate skin. In those cases, and with parental supervision, a gentle mask can be a fun, occasional part of self-care. But if it’s an adult mask, it’s best to read the ingredient list carefully and err on the side of caution.

Should children be using sheet masks? Are there any risks?

From a dermatologic standpoint, children don’t need sheet masks in the same way adults do. Their skin naturally stays hydrated and hasn’t yet developed the environmental or aging concerns these products are meant to treat. The main risks come from added fragrance, harsh preservatives, or potent actives that can irritate or inflame the skin. If a child is curious about trying a sheet mask, choose one with gentle, fragrance-free ingredients and use it sparingly. Parents should always supervise and ensure that it’s not part of a daily routine. When used thoughtfully, the risk is low, but unnecessary exposure to stronger ingredients can do more harm than good. On the flip side, some children may have dry skin or are more eczema prone. In these case a sheet mask specifically formulated with  these conditions in mind can help their skin become more hydrated and less inflamed. 

Where do you stand on this continuing debate of skincare designed for kids?

I think we’re in an interesting transitional moment. There’s growing curiosity among kids about skincare, which isn’t inherently negative—it can help build healthy habits early. However, the concern is when children start adopting adult routines or products meant for mature skin, which can lead to both irritation and unrealistic beauty expectations. I support the idea of gentle, age-appropriate products that focus on basic care like cleansing, moisturizing, and sun protection, rather than correction or anti-aging. If the messaging stays focused on education, fun, and self-care, skincare can be positive for kids. But it’s essential to keep it simple, safe, and free from the pressures of beauty culture.

The Ultimate Nighttime Skincare Routine | As Seen in Women’s Health

You may have heard the term “beauty sleep,” but there’s real science behind it. While you rest, your skin goes into recovery mode—repairing daytime damage, boosting collagen, and renewing itself overnight. That’s why your evening routine is one of the most important steps in maintaining healthy, radiant skin. Be sure to check out the article in Women’s Health where board-certified dermatologist Dr. Mona Foad shares her insights on how to build the ideal nighttime skincare routine and make the most of your skin’s natural renewal process.

 

Why is nighttime so important for skin repair?

At night, your skin shifts from protection to repair. During the day, it’s busy defending against UV rays, pollution, and other environmental stressors. Once you fall asleep, your circadian rhythm signals your skin to start healing. Cell turnover increases, collagen production rises, and blood flow improves—all of which help your skin recover and restore its natural glow. The skin barrier also becomes more permeable while you sleep. That means it can lose moisture, but it also absorbs skincare ingredients more effectively. This is the perfect time to apply treatments like retinol, peptides, or hydrating serums that support repair and renewal. Even hormones like melatonin and growth hormone play a role by helping neutralize free radicals and supporting tissue regeneration.Retinol, Peptide, Serum

What should my first step be before bed?

I always tell my patients to start with a clean slate. Cleansing is essential because it removes the impurities, oil, and makeup that build up during the day. I recommend double cleansing—first with an oil-based cleanser to break down makeup and sunscreen, then following with a gentle, pH-balanced face wash to remove any residue. Double cleansing helps eliminate pollution particles that can lead to free radical damage and premature aging. It also ensures that your skin is clear and ready to absorb the active ingredients that come next in your routine.

How often should I exfoliate at night?

Exfoliation helps reveal fresh, smooth skin by clearing away dead surface cells. I typically recommend exfoliating two to three times a week, depending on your skin type. Using a gentle chemical exfoliant—such as glycolic, lactic, or salicylic acid—can improve dullness, uneven texture, and clogged pores. Because your skin is already in repair mode at night, exfoliating allows your serums and moisturizers to penetrate more effectively. Just avoid exfoliating on the same night you use retinol or other strong actives to prevent irritation. The key is consistency, not overdoing it.

What treatments or serums are best to use at night?

Nighttime is when your skin can truly benefit from targeted treatments. Since your barrier is more permeable, it’s the ideal time to apply products that address specific concerns like fine lines, pigmentation, or dehydration.

Some of my favorite ingredients to include are:

  • Retinol, which increases cell turnover and boosts collagen

  • Peptides and growth factors, which help improve elasticity and firmness

  • Niacinamide, which calms inflammation and supports the skin barrier

  • Hyaluronic acid, which draws in and locks moisture

  • Vitamin C, which brightens and helps protect against oxidative damage

Serums with these ingredients work synergistically overnight to support the skin’s natural renewal cycle and help you wake up with smoother, more balanced skin.

How should I moisturize before bed?

Nighttime moisturization is one of the most important steps in your routine. As you sleep, your skin naturally loses water through a process called transepidermal water loss, so applying a nourishing moisturizer helps lock in hydration and supports barrier repair. I recommend using a richer cream at night with ingredients like ceramides, squalane, or hyaluronic acid. If your skin feels extra dry or dull, you can layer on a facial oil or even an overnight mask a couple of times a week to boost hydration. Think of it as giving your skin a nightly care package—it will thank you in the morning.

What’s the overall goal of a nighttime skincare routine?

Your nighttime routine is more than a beauty ritual—it’s an investment in your skin’s long-term health. My philosophy is simple: cleanse, treat, and deeply hydrate. With consistent care, you’ll wake up with skin that looks refreshed, balanced, and radiant. At Mona Dermatology, my team and I help patients customize routines that fit their needs, lifestyle, and skin goals. By supporting your skin’s natural nighttime repair process, you can achieve healthier, more resilient skin over time—one restful night at a time. If you’re ready to elevate your skincare routine, schedule an appointment with us today and let our experts help you achieve glowing, healthy skin.

 

The Best Korean Cleansers | As Seen in Vogue

Korean cleansers have become skincare staples thanks to their innovative formulas, gentle ingredients, and emphasis on maintaining the skin’s natural barrier. Board-certified dermatologist Dr. Alexandra Bowles shared her favorite Korean cleansers with Vogue, highlighting products that balance effective cleansing with hydration, soothing botanicals, and barrier support. Below, she breaks down her top recommendations and what makes each one stand out.

Which Korean cleansers do you recommend?

Innisfree Sulfate-Free Green Tea Amino Acid Cleansing Foam

This cleanser contains green tea water, which helps with skin hydration, while its amino acid complexes cleanse the skin gently. It’s a great option for those who want a refreshing clean without feeling stripped or tight afterward. The green tea extract is rich in antioxidants that soothe inflammation and protect the skin from environmental stressors.

Innisfree Green Tea Amino Acid Cleansing FoamCosRx Advanced Snail Mucin Gel Cleanser

I like to recommend this one for daily use because it balances effective cleansing with hydration and barrier support. The snail mucin helps to calm, smooth, and strengthen the skin, making it ideal for all skin types — especially if you’re prone to dryness or irritation. It also includes allantoin and hyaluronic acid, which help lock in moisture and promote healing.

CosRx Advanced Snail Mucin Gel CleanserDr. Jart+ Cicapair Foaming Face Wash Cleanser

This cleanser helps promote hydration without drying the skin out. Formulated with centella asiatica (or “cica”), it’s particularly soothing for those with sensitive or redness-prone skin. The addition of herbs like mugwort and houttuynia cordata helps to calm inflammation and strengthen the skin’s protective barrier.

Dr. Jart+ Cicapair Foaming Face Wash CleanserThe Face Shop Rice Foaming Facial Cleanser

Rice water is rich in vitamins, amino acids, and other nutrients that contribute to brighter, cleaner skin. I often recommend this for patients looking to boost radiance and achieve a smoother, more even complexion. The rice bran extract in the formula gently exfoliates while adding nourishment, giving skin a healthy glow.

The Face Shop Rice Foaming Facial CleanserPeach & Lily Power Calm Hydrating Gel Cleanser

This gel cleanser can be particularly beneficial for sensitive or dehydrated skin. It uses calming ingredients that help support the skin barrier while providing a thorough, non-stripping cleanse. Key ingredients like chamomile and camellia extract work to soothe irritation, while hyaluronic acid provides lasting hydration.

Peach & Lily Power Gel CleanserErborian Centella Cleansing Gel

I like this lightweight gel because it removes the last traces of dirt and makeup while keeping the skin smooth and hydrated. It’s a great choice for anyone who prefers a gentle but effective second cleanse. Its formula includes licorice root and centella asiatica extracts, which brighten and calm the skin at the same time.

Erborian Centella Cleansing GelMa:nyo Pure Cleansing Oil

This nourishing oil cleanser uses plant oils that leave the skin soft while maintaining barrier health. I recommend it for anyone who wears heavier makeup or sunscreen — it’s a perfect first step in a double-cleansing routine. It contains a blend of olive, jojoba, and argan oils that dissolve impurities while adding moisture and essential fatty acids back into the skin.

Ma:nyo Pure Cleansing OilEtude SoonJung pH 6.5 Whip Facial Cleanser

It cleans gently without irritation, making it ideal for sensitive or reactive skin. I often suggest it to patients who want a mild, calming cleanser that protects the skin’s natural barrier. With panthenol to restore hydration and madecassoside to calm redness, it’s one of my go-to choices for anyone with compromised skin.

Etude SoonJung pH 6.5 Whip Facial CleanserDr. Althea Pure Grinding Cleansing Balm

I like this cleansing balm for patients who need deep cleansing without dryness or irritation. It melts away buildup while leaving skin soft, hydrated, and refreshed. The balm is infused with ceramides and soothing botanical oils that replenish the skin barrier while thoroughly removing impurities.

Dr. Althea Pure Grinding Cleansing BalmAnua Rice Enzyme Brightening Cleansing Powder

This powder cleanser is great for adding radiance and smoothness without irritation. You can adjust the intensity by changing how much water you add, which makes it suitable for both normal and sensitive skin types. The rice enzymes provide gentle exfoliation, while niacinamide helps brighten dull areas and improve overall tone.

Anua Rice Enzyme Brightening Cleansing Powder

Book now
Mona Dermatology
Close

513.984.4800

Schedule Appointment